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Chapter 13.10

The Second Chakra.

The Removal of Pain in the Second Chakra through Breath Training or Meditation.



Any pain held in the abdomen or second chakra, for whatever reason causes a fear of movement of the second chakra. Scientific surveys have shown that as many as 35% of all people have this pain. They find difficulty in breathing into the abdomen, because any movement of the second chakra can release this pain so that the person feels it. People who cannot automatically breathe into the abdomen are known as chest breathers. Breathing into the abdomen is the normal way of breathing. Look at any baby. In a normal full breath, 40% of the breath goes into the abdomen, 40% of the breath goes into the chest and the top 20% goes into the top of the chest under the collar bones.

Pain held in the abdomen or second chakra…clearing this pain is a prerequisite, before we can start to act like real human beings.


When sitting, we only need to breathe into the abdomen to get the amount of oxygen the body needs. Only when we work at hard exercise do we need to use the full extent of our lungs. Therefore, when we cannot breathe into the abdomen, we usually only breathe into either the chest or the collar bones.

The chest without the use of the abdomen can supply the resting oxygen rate and only gets into trouble during heavy exercise, for example they may get overly tired during and after something like aerobics.

However, when we can only breathe into the upper chest, then the breath can supply us with only half the amount of oxygen needed at rest. We breathe faster. Still we run out of oxygen and the unconscious part of the mind which monitors the carbon dioxide levels in the blood from a sensor in the carotid artery where the blood enters the brain. The unconscious mind says "Breathe faster you fool. I’m dying!".

There is a sense of constant weakness, almost cosmic fear, and anxiety which at moments of stress pushes the body into a panic attack of fast breathing; in the past, usually associated with hypertension. In these cases there is an almost constant oxygen lack which can, over the years, end up in M.E. (Myolitic Encephalitis or yuppie flu) or M.S. ( Multiple Sclerosis). The bodies weakest link is attacked physically.

I once taught a class of people with MS. All of them had problems breathing automatically into the abdomen. Their disease stabilised and slightly improved when they learnt to breathe automatically over the period of a year.

As well as physical disease, the psychic physiology is under stress. It is weakened. Higher energies cannot possibly even start to flow towards the higher energy centres. So clearing this pain is a prerequisite, before we can start to act like real human beings.

Any pain, any fear, held in the body will make us act automatically in fight or flight mode, in fear of anything which looks as though it might harm us. It will make us afraid of anything out of the normal.

So the black crows will peck the white crows to death. So the Jews are burnt in the gas ovens.

Pain and fear are at the base of anger. We only become angry or aggressive when our energies are low. The aim of Energy Enhancement is to teach how to get rid of this stored pain. And then to teach how never to get this pain ever again.

The Major Initiation of Stage 3 of Level One of Energy Enhancement. Or The Discharge of Negative Energies into the Earth is the way of transmuting all pain and negative energy in the system into pure positive spiritual energy.

When our energies are high we have no fear, hatred, anger or jealousy. We do not get bored. We enjoy working creatively towards our aim in life. We start to reach towards our fulfilment.

 


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