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ENERGY ENHANCEMENT DIRECTORY

OSHO WISDOM MEDITATION ARTICLES

METAPHYSICS OM AHAM MANI DIRECTORY

METAPHYSICS OMAHAMMANI DIRECTORY

SACRED DANCE DIRECTORY

Nutritional Data for 100 grams of PASSION-FRUIT; (GRANADILLA), PURPLE, RAW

Mean value per 100.00 grams edible part; 48.0% refuse 
Portions:  1 FRUIT,WO/RF = 18.00 gm, 100 gm = 100.00 gm
6.2% Cals from fat, 8.9% Cals from protein, 84.9% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:   97.000     3.3%     4.4%
Protein                 Gms :    2.200     3.5%     4.4%
Total lipid (fat)       Gms :    0.700     0.7%     1.0%
Carbohydrate, by diff.  Gms :   23.380     5.0%     7.0%
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   28.000     5.6%     5.6%
Total dietary fiber     Gms :   10.400    41.6%    41.6%
Vitamin A               Re  :   70.000     7.0%     8.8%
Vitamin A               IU  :  700.000
Ascorbic acid           Mg  :   30.000    50.0%    50.0%
Thiamin                 Mg  :    0.000     0.0%     0.0%
Riboflavin              Mg  :    0.130     7.6%    10.0%
Niacin                  Mg  :    1.500     7.9%    10.0%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  348.000    17.4%    17.4%
Calcium                 Mg  :   12.000     1.5%     1.5%
Phosphorus              Mg  :   68.000     8.5%     8.5%
Magnesium               Mg  :   29.000     8.3%    10.4%
Iron                    Mg  :    1.600    16.0%    10.7%
Ash                     Gms :    0.800
Water                   Gms :   72.930
Food energy             KJ  :  408.000



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