Om Aha Mani Information Service
This is a store house of much unfinished business for the individual. All the unlived moments, all the issues that need attention, the skeletons in the closet, the repressed parts of the conscious developing ego, all that is disallowed by the conditioned personality, resides in the subconscious mind.
"The subconscious mind is the storehouse of all latent memories, not just of this life time."
Bardo Thodol (Tibetian Book of the Dead)
All the background mental 'noise' from the subconscious elements has the tendency of disturbing the functioning of the conscious mind. In many cases, the subconscious exerts such a disturbing influence that the individual is very rarely conscious to the present moment.
If we attempt to ignore the influence of the subconscious mind then we will move further and further away from living a conscious life. We will be less and less available to the present. We will not be fully conscious. We will find it difficult to partake of an enjoyable existence.
To combat the influence of the subconscious mind, we may indulge in distraction and avoidance strategies. This has the effect of stuffing the issues that need attending to, further into the subconscious where they require more effort to bring them into the light of conscious inspection.
To interact with subconscious elements and attempt to live them out may be dangerous as these subconscious elements have a tendency towards degeneration and disturbance. We cannot ignore them and we cannot live them, so what are we to do ? We can learn to understand and heal ourselves at the deepest level. we can become free from the bondage of karma (our deeply rooted behavioural patterns). We can do this with The Techniques of Energy Enhancement and Yoga.
By learning to meditate, we can allow the subconscious elements to come out into the conscious mind, in a safe and relaxing manner. We just watch and we let them all go, perhaps with a little self healing for good measure.
In this manner, we drain the the last drop of disturbance from our beings and are free to move onto the next chapter of our evolution - living a consciously mastered life.
Never to be disturbed by our own or other people's minds - ever again.
OM AHAM MANI CONTENTS
MEDITATION ENERGY ENHANCEMENT MAIN PAGE