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Yoga

Yoga Is...


  • Skill in action.

  • A set of techniques that act on the mind and emotions a complete philosophy for living.

  • Development of 'skill' in all aspects of life.

  • Methodical effort toward self perfection through developing latent potential on the physical, vital, mental, intellectual, and spiritual levels.

  • Gaining mastery over the mind - the key to good health and happiness.

  • Development of ability to maintain inner peace at all times, in all actions - achieving mental and physical health.

  • Calmness in action.

  • Allowing the positive energy of the divine to bring total harmony and balance.

  • Growing awareness of universal consciousness gives meaning and coherence to every aspect of life.

Yogastah Kuru Karmani

Established in Being, Perform Action.

 

 


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