Seeds of Light Foundation	Health and Diet.
Nutrition Data; Cereals. Barley Biscuits Bread mixed grain Bread raisin Bread rye Bread white Bread wholewheat Buckwheat groats Corn flour whole grain Crackers whole wheat Crackers Flour rye Flour white allpurpose Flour white self raising Flour whole grain Grapenuts flaked Grapenuts Macaroni white Macaroni whole wheat Oats Pearl barley cooked Pearl barley raw Rice brown long Rice white long Rice white short Rye crackers Rye Semolina enriched Semolina unenriched Shredded wheat Spaghetti whole wheat Tapioca
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