Om Aha Mani Counselling Service.

We are going to look at some areas of life that we all experience, and get some feedback concerning them.

For instance,

For the category "Looking after yourself", you may wish to tick the response of:

  • Improving

  • staying the same

  • getting worse.

 

As we examine each area of life, we will be trying to find the causes behind any changes in these areas, for better or for worse.

When we have identified the causes, we will discuss possible new ways of thinking and acting that may improve the situations we are in.

 

1. Looking after ourselves: Basic daily care of ourselves and our home.

2. Relating to others: Family, Friends, partners.

3. Relating to others: Professional relationships; Work, business, other non-personal relationships.

4. Addictions.

5. Planning activities.

6. Dealing with the past.

7. Looking towards the future.

8. Understanding ourselves.

9. Money matters.

 

One of the all important life skill is correct self assertion.


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