up is easy - dropping them is the difficult part; attachment.
It is good to
do some creative play / work each day - it strengthens one's sense
of individuality, it is character building.
humour, jollity and good cheer are important aspects of each day -
life gets very dull, depressing, and dis-eased without them. These
qualities can be found in every spiritual person. What does it mean
to be spiritual ? I would say that it means that a person has an awareness
of the collective and unified nature of life - and a strong sense
of an benevolent and loving being that is the Creator and experiencer
of all phenomenom - ie God, Self, Nameless Namer, Allah, etc..
Some part of
the day should be set aside for contemplation of the Glory and Wonder
of the Almight Magnificent Self, oh The Universal One Person. Preferably,
all day !!!