ENERGY

ENHANCEMENT MEDITATION

MEDITATION HEAD

 HOME PAGE

 

GAIN ENERGY APPRENTICE LEVEL1

THE ENERGY BLOCKAGE REMOVAL PROCESS

LEVEL2

THE KARMA CLEARING PROCESS APPRENTICE LEVEL3

MASTERY OF  RELATIONSHIPS TANTRA APPRENTICE LEVEL4

 

STUDENTS EXPERIENCES  2005 AND 2006

 

MORE STUDENTS EXPERIENCES

 - FIFTY FULL TESTIMONIALS

2003 COURSE

Share

[Get This]

Share

[Get This]

Nutritional Data for 100 grams of RYE

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1/2 CUP = 84.00 gm, 1 CUP = 169.00 gm
6.6% Cals from fat, 17.8% Cals from protein, 75.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  335.000    11.6%    15.2%
Protein                 Gms :   14.760    23.4%    29.5%
Total lipid (fat)       Gms :    2.500     2.6%     3.4%
Carbohydrate, by diff.  Gms :   69.760    14.8%    20.8%
Total saturated fat     Gms :    0.287     0.9%     1.2%
Ttl monounsaturated fat Gms :    0.303
Ttl polyunsaturated fat Gms :    1.115
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    6.000     1.2%     1.2%
Total dietary fiber     Gms :   14.600    58.4%    58.4%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Alpha tocopherol        Mg  :    1.280    12.8%    16.0%
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.316    21.1%    28.7%
Riboflavin              Mg  :    0.251    14.8%    19.3%
Niacin                  Mg  :    4.270    22.5%    28.5%
Vitamin B6              Mg  :    0.294    14.7%    18.4%
Folacin                 Mcg :   60.000    30.0%    33.3%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  264.000    13.2%    13.2%
Calcium                 Mg  :   33.000     4.1%     4.1%
Phosphorus              Mg  :  374.000    46.8%    46.8%
Magnesium               Mg  :  121.000    34.6%    43.2%
Iron                    Mg  :    2.670    26.7%    17.8%
Zinc                    Mg  :    3.730    24.9%    31.1%
Pantothenic acid        Mg  :    1.456    29.1%    29.1%
Copper                  Mg  :    0.450    22.5%    22.5%
Manganese               Mg  :    2.680    76.6%    76.6%
Ash                     Gms :    2.020
Water                   Gms :   10.950
Food energy             KJ  : 1403.000
Myristic acid (14:0)    Gms :    0.003
Palmitic acid (16:0)    Gms :    0.271
Stearic acid  (18:0)    Gms :    0.009
Palmitoleic acid(16:1)  Gms :    0.010
Oleic acid      (18:1)  Gms :    0.280
Gadoleic acid   (20:1)  Gms :    0.013
Linoleic acid (18:2/n6) Gms :    0.958    15.0%    19.6%
Linolenic acid(18:3/n3) Gms :    0.157     9.8%    13.1%
Histidine               Gms :    0.367    38.6%    48.3%
Isoleucine              Gms :    0.549    69.5%    87.1%
Leucine                 Gms :    0.980    88.3%   111.4%
Lysine                  Gms :    0.605    63.7%    79.6%
Methionine              Gms :    0.248
Cystine                 Gms :    0.329
Methionine+Cystine      Gms :    0.577    56.0%    70.4%
Phenylalanine           Gms :    0.674
Tyrosine                Gms :    0.339
Phenylalanine+Tyrosine  Gms :    1.013    91.3%   115.1%
Threonine               Gms :    0.532    96.7%    60.5%
Tryptophan              Gms :    0.154    55.0%    70.0%
Valine                  Gms :    0.747    94.6%   118.6%
Arginine                Gms :    0.813
Alanine                 Gms :    0.711
Aspartic acid           Gms :    1.177
Glutamic acid           Gms :    3.661
Glycine                 Gms :    0.701
@Y:    1.491
Serine                  Gms :    0.681
Protein Score: 100, 53% ideal. EAA score: 1.65. 
Limiting Amino Acid: Histidine          


Top of This Page.
Cereals Directory
Om Aham Mani Contents
    

EE MEDITATION ENLIGHTENMENT TEXTS

MEDITATION ENERGY ENHANCEMENT MAIN PAGE

Google
Search energyenhancement.org Search web