ENERGY

ENHANCEMENT MEDITATION

MEDITATION HEAD

 HOME PAGE

 

GAIN ENERGY APPRENTICE LEVEL1

THE ENERGY BLOCKAGE REMOVAL PROCESS

LEVEL2

THE KARMA CLEARING PROCESS APPRENTICE LEVEL3

MASTERY OF  RELATIONSHIPS TANTRA APPRENTICE LEVEL4

 

STUDENTS EXPERIENCES  2005 AND 2006

 

MORE STUDENTS EXPERIENCES

 - FIFTY FULL TESTIMONIALS

2003 COURSE

Share

[Get This]

Share

[Get This]

Nutritional Data for 100 grams of SPAGHETTI, WHOLE-WHEAT, COOKED

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1/2 CUP = 70.00 gm, 1 CUP = 140.00 gm
3.9% Cals from fat, 17.5% Cals from protein, 78.6% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  124.000     4.3%     5.6%
Protein                 Gms :    5.330     8.5%    10.7%
Total lipid (fat)       Gms :    0.540     0.6%     0.7%
Carbohydrate, by diff.  Gms :   26.540     5.6%     7.9%
Total saturated fat     Gms :    0.099     0.3%     0.4%
Ttl monounsaturated fat Gms :    0.075
Ttl polyunsaturated fat Gms :    0.213
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    3.000     0.6%     0.6%
Total dietary fiber     Gms :    4.500    18.0%    18.0%
Vitamin A               Re  :    0.000     0.0%     0.0%
Vitamin A               IU  :    0.000
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.108     7.2%     9.8%
Riboflavin              Mg  :    0.045     2.6%     3.5%
Niacin                  Mg  :    0.707     3.7%     4.7%
Vitamin B6              Mg  :    0.079     4.0%     4.9%
Folacin                 Mcg :    5.000     2.5%     2.8%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :   44.000     2.2%     2.2%
Calcium                 Mg  :   15.000     1.9%     1.9%
Phosphorus              Mg  :   89.000    11.1%    11.1%
Magnesium               Mg  :   30.000     8.6%    10.7%
Iron                    Mg  :    1.060    10.6%     7.1%
Zinc                    Mg  :    0.810     5.4%     6.8%
Pantothenic acid        Mg  :    0.419     8.4%     8.4%
Copper                  Mg  :    0.167     8.3%     8.3%
Manganese               Mg  :    1.379    39.4%    39.4%
Ash                     Gms :    0.440
Water                   Gms :   67.150
Food energy             KJ  :  519.000
Myristic acid (14:0)    Gms :    0.001
Palmitic acid (16:0)    Gms :    0.092
Stearic acid  (18:0)    Gms :    0.005
Palmitoleic acid(16:1)  Gms :    0.002
Oleic acid      (18:1)  Gms :    0.073
Linoleic acid (18:2/n6) Gms :    0.203     3.2%     4.1%
Linolenic acid(18:3/n3) Gms :    0.010     0.6%     0.8%
Histidine               Gms :    0.125    13.2%    16.4%
Isoleucine              Gms :    0.207    26.2%    32.9%
Leucine                 Gms :    0.364    32.8%    41.4%
Lysine                  Gms :    0.118    12.4%    15.5%
Methionine              Gms :    0.086
Cystine                 Gms :    0.111
Methionine+Cystine      Gms :    0.197    19.1%    24.0%
Phenylalanine           Gms :    0.265
Tyrosine                Gms :    0.139
Phenylalanine+Tyrosine  Gms :    0.404    36.4%    45.9%
Threonine               Gms :    0.143    26.0%    16.2%
Tryptophan              Gms :    0.069    24.6%    31.4%
Valine                  Gms :    0.231    29.2%    36.7%
Arginine                Gms :    0.188
Alanine                 Gms :    0.166
Aspartic acid           Gms :    0.240
Glutamic acid           Gms :    1.847
Glycine                 Gms :    0.193
@Y:    0.568
Serine                  Gms :    0.260
Protein Score: 100, 51% ideal. EAA score: 1.47. 
Limiting Amino Acid: Lysine              


Top of This Page.
Cereals Directory
Om Aham Mani Contents
   

EE MEDITATION ENLIGHTENMENT TEXTS

MEDITATION ENERGY ENHANCEMENT MAIN PAGE

Google
Search energyenhancement.org Search web