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Nutritional Data for 100 grams of BUTTER, WO/SALT

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1 PAT =  5.00 gm, 1 STK, NT WT, 4 OZ = 113.40 gm
99.5% Cals from fat, 0.5% Cals from protein, 0.0% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  716.818    24.7%    32.6%
Protein                 Gms :    0.850     1.3%     1.7%
Total lipid (fat)       Gms :   81.110    84.0%   110.7%
Carbohydrate, by diff.  Gms :    0.060     0.0%     0.0%
Total saturated fat     Gms :   50.489   156.8%   206.9%
Ttl monounsaturated fat Gms :   23.426
Ttl polyunsaturated fat Gms :    3.012
Cholesterol             Mg  :  218.900    73.0%    73.0%
Sodium                  Mg  :   11.000     2.2%     2.2%
Total dietary fiber     Gms :    0.000     0.0%     0.0%
Vitamin A               Re  :  754.000    75.4%    94.2%
Vitamin A               IU  : 3058.000
Alpha tocopherol        Mg  :    1.600    16.0%    20.0%
Total tocopherol        Mg  :    1.600    16.0%    20.0%
Ascorbic acid           Mg  :    0.000     0.0%     0.0%
Thiamin                 Mg  :    0.005     0.3%     0.5%
Riboflavin              Mg  :    0.034     2.0%     2.6%
Niacin                  Mg  :    0.042     0.2%     0.3%
Vitamin B6              Mg  :    0.003     0.1%     0.2%
Folacin                 Mcg :    2.800     1.4%     1.6%
Vitamin B12             Mcg :    0.125     6.2%     6.2%
Potassium               Mg  :   26.000     1.3%     1.3%
Calcium                 Mg  :   23.500     2.9%     2.9%
Phosphorus              Mg  :   22.800     2.9%     2.9%
Magnesium               Mg  :    2.180     0.6%     0.8%
Iron                    Mg  :    0.160     1.6%     1.1%
Zinc                    Mg  :    0.050     0.3%     0.4%
Pantothenic acid        Mg  :    0.110     2.2%     2.2%
Copper                  Mg  :    0.016     0.8%     0.8%
Manganese               Mg  :    0.004     0.1%     0.1%
Ash                     Gms :    0.040
Water                   Gms :   17.940
Food energy             KJ  : 2999.885
Butyric acid   (4:0)    Gms :    2.630
Capriic acid   (6:0)    Gms :    1.557
Caprylic acid  (8:0)    Gms :    0.906
Capric acid   (10:0)    Gms :    2.034
Lauric acid   (12:0)    Gms :    2.277
Myristic acid (14:0)    Gms :    8.157
Palmitic acid (16:0)    Gms :   21.334
Stearic acid  (18:0)    Gms :    9.829
Palmitoleic acid(16:1)  Gms :    1.816
Oleic acid      (18:1)  Gms :   20.405
Linoleic acid (18:2/n6) Gms :    1.832    28.6%    37.4%
Linolenic acid(18:3/n3) Gms :    1.180    73.8%    98.3%
Eicosatetraenoic(20:4)  Gms :    0.000
Histidine               Gms :    0.023     2.4%     3.0%
Isoleucine              Gms :    0.051     6.5%     8.1%
Leucine                 Gms :    0.083     7.5%     9.4%
Lysine                  Gms :    0.067     7.1%     8.8%
Methionine              Gms :    0.021
Cystine                 Gms :    0.008
Methionine+Cystine      Gms :    0.029     2.8%     3.5%
Phenylalanine           Gms :    0.041
Tyrosine                Gms :    0.041
Phenylalanine+Tyrosine  Gms :    0.082     7.4%     9.3%
Threonine               Gms :    0.038     6.9%     4.3%
Tryptophan              Gms :    0.012     4.3%     5.5%
Valine                  Gms :    0.057     7.2%     9.0%
Arginine                Gms :    0.031
Alanine                 Gms :    0.029
Aspartic acid           Gms :    0.064
Glutamic acid           Gms :    0.178
Glycine                 Gms :    0.018
@Y:    0.082
Serine                  Gms :    0.046
Protein Score: 100, 41% ideal. EAA score: 1.79. 
Limiting Amino Acid: Histidine    


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