Nutritional Data for VEGETABLE OIL,SUNFLOWER,OLEIC(70% AND OVER)

Nutritional Data for 100 grams of VEGETABLE OIL,SUNFLOWER,OLEIC(70% AND OVER)

Mean value per 100.00 grams edible part; 0.0% refuse Portions: 1 C = 218.00 gm, 1 TBSP = 14.00 gm 100.0% Cals from fat, 0.0% Cals from protein, 0.0% Cals from carbs. Male Female Name Unit Amount %RDA %RDA Food energy KCal: 884.000 30.5% 40.2% Protein Gms : 0.000 0.0% 0.0% Total lipid (fat) Gms : 100.000 103.5% 136.4% Carbohydrate, by diff. Gms : 0.000 0.0% 0.0% Total saturated fat Gms : 9.748 30.3% 40.0% Ttl monounsaturated fat Gms : 83.594 Ttl polyunsaturated fat Gms : 3.798 Sodium Mg : 0.000 0.0% 0.0% Total dietary fiber Gms : 0.000 0.0% 0.0% Vitamin A Re : 0.000 0.0% 0.0% Vitamin A IU : 0.000 Ascorbic acid Mg : 0.000 0.0% 0.0% Thiamin Mg : 0.000 0.0% 0.0% Riboflavin Mg : 0.000 0.0% 0.0% Niacin Mg : 0.000 0.0% 0.0% Vitamin B6 Mg : 0.000 0.0% 0.0% Folacin Mcg : 0.000 0.0% 0.0% Vitamin B12 Mcg : 0.000 0.0% 0.0% Potassium Mg : 0.000 0.0% 0.0% Calcium Mg : 0.000 0.0% 0.0% Phosphorus Mg : 0.000 0.0% 0.0% Magnesium Mg : 0.000 0.0% 0.0% Iron Mg : 0.000 0.0% 0.0% Zinc Mg : 0.000 0.0% 0.0% Pantothenic acid Mg : 0.000 0.0% 0.0% Copper Mg : 0.000 0.0% 0.0% Manganese Mg : 0.000 0.0% 0.0% Ash Gms : 0.000 Water Gms : 0.000 Food energy KJ : 3701.000 Pentadecanoic (15:0) Gms : 0.800 Palmitic acid (16:0) Gms : 3.682 Stearic acid (18:0) Gms : 4.320 Behenic acid (22:0) Gms : 1.000 Oleic acid (18:1) Gms : 82.630 Gadoleic acid (20:1) Gms : 0.964 Linoleic acid (18:2/n6) Gms : 3.606 56.3% 73.6% Linolenic acid(18:3/n3) Gms : 0.192 12.0% 16.0%

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