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ENERGY
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GAIN ENERGY
APPRENTICE
LEVEL1
|
THE
ENERGY BLOCKAGE REMOVAL
PROCESS
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THE
KARMA CLEARING
PROCESS
APPRENTICE
LEVEL3
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MASTERY
OF RELATIONSHIPS
TANTRA
APPRENTICE
LEVEL4
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2005 AND 2006
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Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 1 OZ = 28.00 gm, 1 PKG, NT WT, 4.5 OZ = 128.00 gm
74.2% Cals from fat, 25.3% Cals from protein, 0.5% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 333.651 11.5% 15.2%
Protein Gms : 20.750 32.9% 41.5%
Total lipid (fat) Gms : 27.680 28.7% 37.8%
Carbohydrate, by diff. Gms : 0.450 0.1% 0.1%
Total saturated fat Gms : 17.410 54.1% 71.4%
Ttl monounsaturated fat Gms : 8.013
Ttl polyunsaturated fat Gms : 0.826
Cholesterol Mg : 100.000 33.3% 33.3%
Sodium Mg : 629.400 125.9% 125.9%
Total dietary fiber Gms : 0.000 0.0% 0.0%
Vitamin A Re : 182.000 18.2% 22.8%
Vitamin A IU : 667.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.070 4.7% 6.4%
Riboflavin Mg : 0.520 30.6% 40.0%
Niacin Mg : 0.380 2.0% 2.5%
Vitamin B6 Mg : 0.235 11.8% 14.7%
Folacin Mcg : 65.000 32.5% 36.1%
Vitamin B12 Mcg : 1.650 82.5% 82.5%
Potassium Mg : 152.000 7.6% 7.6%
Calcium Mg : 184.000 23.0% 23.0%
Phosphorus Mg : 188.000 23.5% 23.5%
Magnesium Mg : 20.000 5.7% 7.1%
Iron Mg : 0.500 5.0% 3.3%
Zinc Mg : 2.380 15.9% 19.8%
Pantothenic acid Mg : 0.690 13.8% 13.8%
Copper Mg : 0.019 0.9% 0.9%
Manganese Mg : 0.034 1.0% 1.0%
Ash Gms : 2.700
Water Gms : 48.420
Food energy KJ : 1396.329
Butyric acid (4:0) Gms : 0.564
Capriic acid (6:0) Gms : 0.323
Caprylic acid (8:0) Gms : 0.297
Capric acid (10:0) Gms : 0.673
Lauric acid (12:0) Gms : 0.504
Myristic acid (14:0) Gms : 3.065
Palmitic acid (16:0) Gms : 8.246
Stearic acid (18:0) Gms : 2.880
Palmitoleic acid(16:1) Gms : 1.007
Oleic acid (18:1) Gms : 6.563
Gadoleic acid (20:1) Gms : 0.000
Docosenoic acid (22:1) Gms : 0.000
Linoleic acid (18:2/n6) Gms : 0.513 8.0% 10.5%
Linolenic acid(18:3/n3) Gms : 0.313 19.6% 26.1%
Stearidonic acid(18:4) Gms : 0.000
Eicosapentaenoic(20:5n3)Gms : 0.000
Dodecapentaenoic(22:5) Gms : 0.000
Docosahexaenoic (22:6n3)Gms : 0.000
Histidine Gms : 0.716 75.4% 94.2%
Isoleucine Gms : 1.015 128.5% 161.1%
Leucine Gms : 1.929 173.8% 219.2%
Lysine Gms : 1.851 194.8% 243.6%
Methionine Gms : 0.592
Cystine Gms : 0.114
Methionine+Cystine Gms : 0.706 68.5% 86.1%
Phenylalanine Gms : 1.158
Tyrosine Gms : 1.200
Phenylalanine+Tyrosine Gms : 2.358 212.4% 268.0%
Threonine Gms : 0.751 136.5% 85.3%
Tryptophan Gms : 0.322 115.0% 146.4%
Valine Gms : 1.340 169.6% 212.7%
Arginine Gms : 0.735
Alanine Gms : 0.859
Aspartic acid Gms : 1.350
Glutamic acid Gms : 4.387
Glycine Gms : 0.397
@Y: 2.459
Serine Gms : 1.168
Protein Score: 100, 47% ideal. EAA score: 2.08.
Limiting Amino Acid: Methionine+Cystine
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