We recommend and teach many preliminary techniques to Energy Enhancement which can help and support people through the particular test they are facing.
Hatha Yoga Exercise.
As well as teaching these preliminary techniques of Hatha Yoga, Pranayama Techniques, Tantra, Reiki, Healing, Dance, and Meditation, we also recommend Tai Chi, Aikido, Acupuncture, Homeopathy, Aromatherapy, Osteopathy, Herbalism, Ayurveda, Psychotherapy and many more.
They can all take you a long way, but all are limited.
In the end, though, you must find yourself through meditation and more than meditation, Samadhi and Samyama - Zen.
OM AHAM MANI CONTENTS
MEDITATION ENERGY ENHANCEMENT MAIN PAGE