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- TUNING INTO YOUR CHAKRAS -

New Beginnings!


MAKING A VISUAL GUIDE TO YOUR CHAKRAS.

Using the above image as a guide, collect together things from your life which express your relationship to each of the chakras, and place them on the ground or on a flat surface, around a central white object (symbolising the One Life in All Things) .

You must do this honestly and without judgement. You need to get a good picture of how you relate to your chakras - however easy or difficult this may be. Don't condemn or be horrible to yourself if you don't like what you see. Before anybody can begin a course of successful transformation we need to know what it is that we are transforming. Being honest with ourselves is the first humble step to improving.

For example, for the Base Chakra (red) you might collect together your bank books and cards, your account books, your driving licence, your cookbook, some foods from your kitchen - anything at all that you can think of that relates to YOUR base chakra.

How do you communicate with others? What tools do you use to communicate? This is related to your throat chakra. Collect together the things that you feel are important for your successful communication.

Do this for all your chakras and you will begin to see your relationship to these aspects of life. You might want to set aside a permanent space for this activity and do it every day to help keep a watchful eye on what you have going on in your mind. A Chakrameter!

This is a great exercise to help us tune into our chakras.

REMEMBER - Training our chakras is something we do from day to day. Start with small things and when you have mastered them successfully, move on to more difficult parts of your life. Start with the small and one day you will be mastering the bigger things in life. This is the best way to proceed. Learn to walk before you try to run!

 

ANOTHER GREAT VISUAL AID TO YOUR CHAKRAS AND THEIR BEHAVIOUR.

  1. Get 7 bowls, or dishes, or some sort of containers. It is better if the containers are coloured corresponding to the chakra colours, ie red, orange, yellow, green, blue, lilac, and white.

  2. Then get some pebbles, or beads, or dried beans - anything that will represent a unit of measurement.

  3. Place the containers on a flat surface - ie, a shelf or table. You could arrange them in a line or the pattern of the star image at the top of this page.

  4. Whenever you perform an activity or think about or imagine an activity, then place one of your units (beans, beads, pebbles, rice, etc..) into the container that corresponds to the chakra that the activity is an expression of.

  5. This helps us to see how our mind is functioning and the frequency of activity in each chakra. This helps us understand the workings of our personality and where we can make adjustments and improvements.


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