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Sivananda

THE PATH BEYOND SORROW

Chapter 9: Yoga In The Home

6.A Spiritual Daily Routine for the Householder

 

 

Energy Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow

 

 

Each householder should have an ideal daily routine. The home life should not be left to itself, but taken care of. In addition to those unexpected things that come up every day—a visit of someone, a telephone call, an invitation to go out with someone—every one of you should have an accepted basic programme, a basic schedule for your daily life, which should include an hour of prayer in the morning and an hour Of prayer in the evening. The prayer hour might include the reading of scriptural texts, the reading of sacred and inspiring spiritual books, a few minutes of quiet, indrawn meditation, a few minutes of actually articulated prayer, inspiring prayer. The prayer can be spontaneous; it does not necessarily have to come out of some book. Or it can be both, as there are some very inspiring short prayers in the Gospel and also in some other books. The children should also be trained in this way.

There should also be some actual act of external worship. After all, we are embodied creatures and we wish to exercise our bodies also in devotion. When you are in a state of worship, the body also should take on the attitude of worship. You should light a candle, burn a little incense, bow before the Deity, offer supplication, ask Him to enlighten you, to fill your heart with virtue, fill your heart with divine love, goodness and selflessness, and then, bowing low and with genuflection, kneel, press down with your forehead. In this way, you have to humble yourself in the presence of God. Then, as the body genuflects, prostrates and humbles itself, the influence of those little acts has a chastening effect upon the mind. We cannot become completely heedless to these reactions of the body upon the mind and the mind upon the inner spirit. Therefore, each day, you should have an hour when you have scope for the exercise of all these several aspects of your being—for the exercise of the body, the heart and the feelings in prayer; for the exercise of the mind and the intellect in study, reflection and enquiry; and for the exercise of the spirit in inner contemplation, silence, indrawnness and meditation.

Each member of the family should have a private altar. The mother should have her own nook or little corner, where she has her own little prayer, little conversation with God, little asking for guidance, little intimate communion with God. The husband, likewise, should have a little altar for himself, and if this cannot be had, at least he must have some time for himself, when he communes with the Maker individually. And the children should be trained right from the very beginning to have such separate little corners for themselves. Just as they have one corner for their toys, another for their books, a third for their pets, so they must have a corner for their own communion with the Most High, and if this habit is developed from childhood, then later on, they will be able to have their own independent spiritual life.

 

Next: Chapter 9: Yoga In The Home, 7.Dynamic Spirituality—Remembering God

 

Energy Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow

 

 

Chapter 9

 

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, We take up now the vital subject of how, being in the midst of worldly activities one may yet fulfil the supreme purpose, the spiritual purpose of life on earth. While both the secular life and the spiritual life are a part of you, it is true that the spheres of the two are different, in the sense that the secular life has its sphere outside of yourself and the spiritual life has its sphere within yourself. But then, your spiritual life does have some expression outwardly also, and wherever you are, there your spiritual life has to be. If you are in a family set-up and living the work-a-day life in the busy field of worldly activity, then your spiritual life must be there. This interior life cannot be created by bringing about visible external changes in yourself or in your circumstances at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 1.A Story From the Life of Ramakrishna Paramahamsa
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 1.A Story From the Life of Ramakrishna Paramahamsa, In various ways great Masters have tried to bring home this truth to seekers and an incident comes to my minda very familiar story and not too ancient. It was in the life of Sri Ramakrishna, the spiritual preceptor of the famous Swami Vivekananda. In his early life, Sri Ramakrishna was a priest in a Hindu temple in Calcutta, then the Capital City of India. This temple was founded by a lady who was something of a small queen. The wife of a native ruler and a lady of immense riches, she had the temple built with a fabulous sum of money and endowed it with rich lands. She was a very devout lady in spite of her great wealth and affluence at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 2.The Four Main Aspects of an Individuals Life
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 2.The Four Main Aspects of an Individuals Life, Of course, we take it for granted that the first thing is to be conscious of ones purpose in life. Ever be conscious of why you are living. Ever be conscious of what purpose you are to fulfil in life. That is the most important thing. Know that the whole meaning of life is the utilizing of its every moment to attain the supreme purpose at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 3.The Sanctity of Marriage
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 3.The Sanctity of Marriage, In various ways great Masters have tried to bring home this truth to seekers and an incident comes to my minda very familiar story and not too ancient. It was in the life of Sri Ramakrishna, the spiritual preceptor of the famous Swami Vivekananda. In his early life, Sri Ramakrishna was a priest in a Hindu temple in Calcutta, then the Capital City of India. This temple was founded by a lady who was something of a small queen. The wife of a native ruler and a lady of immense riches, she had the temple built with a fabulous sum of money and endowed it with rich lands. She was a very devout lady in spite of her great wealth and affluence at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 4.The HomeA Sacred Place
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 4.The HomeA Sacred Place, The home should be known to be a sacred place. The home is to be a sort of counterbalancing factor for all the bustle, for all the restless activity, of your daily professional life. The moment you leave home and go into your professional activity, your whole mind, your entire personality, is brought out. You are to be active. You are to give your attention to things of this world and, therefore, your recollectedness is lost. You are brought away from your centre so that your inner spiritual closeness to God is completely lost when you go into your professional activityyour day-to-day life. Now, when you come back home, the home life is meant to be an effective counterbalancing factor. In the home you are Self-centred, you are recollected, you are in God at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 5.Spiritual Guidance to Children
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 5.Spiritual Guidance to Children, The training of the children comes next. It is a great and onerous responsibility of the parents. You are only the trustees of these souls and have no permanent connection with themthe children whom God has given to youand you should try to do what you can in the little time they pass through your hands to touch them and make their lives more radiant for their having come to you. Therefore, the proper training of children is one of the most onerous duties, and if this is done in the attitude of being privileged to be the parent of His own children, then everything you do towards your children becomes part of your Karma Yoga, becomes part of your own spiritual unfoldment. For, by giving to them the spiritual impulse, the spiritual life, by your own ideal lives, you become the partaker of Gods life, because you fulfil the great gospel of Karma Yoga, viz., selfless activity without attachment, with only love in your heart, in order to do some good to others. If you train them along the path which will take them to their eternal welfare, to true blessedness, then that is the highest bestowal that one person can confer upon another in this earth-plane at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 6.A Spiritual Daily Routine for the Householder
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 6.A Spiritual Daily Routine for the Householder, Each householder should have an ideal daily routine. The home life should not be left to itself, but taken care of. In addition to those unexpected things that come up every daya visit of someone, a telephone call, an invitation to go out with someoneevery one of you should have an accepted basic programme, a basic schedule for your daily life, which should include an hour of prayer in the morning and an hour Of prayer in the evening. The prayer hour might include the reading of scriptural texts, the reading of sacred and inspiring spiritual books, a few minutes of quiet, indrawn meditation, a few minutes of actually articulated prayer, inspiring prayer. The prayer can be spontaneous; it does not necessarily have to come out of some book. Or it can be both, as there are some very inspiring short prayers in the Gospel and also in some other books. The children should also be trained in this way at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 7.Dynamic SpiritualityRemembering God
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 7.Dynamic SpiritualityRemembering God, Throughout the house you may have any number of external symbols which bring to you the thought of God. Perhaps tastefully framed mottoes: ALL LIFE IS SACRED, GOD IS HERE NOW, BE GOOD, DO GOOD, BE KIND, BE PURE, SPEAK THE TRUTH, NEVER HURT THE FEELINGS OF OTHERS, SEE GOD IN ALL FACES, TRUTH IS GOD, GOD IS LOVE, etc. And pictures. Every day, when the householder starts from home for his work, he should have five minutes of prayer, when he should say: Now, Oh Lord, from this Blessed Abode of Thine, where I am privileged to pass my days, I go out to worship Thee through my bodily activities, through my work. May all that I do today with body and mind be accepted by Thee as my worship, as my Karma Yoga, as my dynamic prayer. Only after uttering this little prayer should the householder leave his home at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 8.The Curse of Fashion
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 8.The Curse of Fashion, Along with all this, live a simple life. It is in the simple life that mind moves upon a straight path without wavering. Whereas, it is dispersed and scattered if life is made too complex and too much filled with an accumulation of objects. Have a simple life and do not be too concerned about your physical existence, about care of your body, about your beauty, your dress at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 9.The Value of Time
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 9.The Value of Time, Realize the value of time. Utilize every minute, and with great niggardliness, try to salvage every minute and add it to your spiritual life. Do not have the habit of gossipgenteel gossip. It is one of the social qualificationswhen two persons are together, they must have some gentle back-chat about a third person. If that is done, you are destroying your own life, you are wasting time. Life is time, and time is verily life. If you just fritter away precious minutes and hours in loose chatter and gossip and a little genteel scandal-mongering, it means you are robbing yourself of the most precious thing in lifethe rare opportunity to attain God at energyenhancement.org

  • Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 10.Some Concluding Remarks
    Sri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 10.Some Concluding Remarks, Develop virtue as a rule in your life. Let virtue be the criterion with which you judge all your thoughts, all your actions, all your speech. Is it virtuous or not? That should be the yardstick to guide you in your life. And the principle should be to move towards Godever and ever at energyenhancement.org

 

 

 
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