Template:Factors in the first jhana

Five factors related to the first absorption

Main article: Mental factors in the jhanas

Ajaan Lee Dhammadharo describes the mental factors related to the first absorption (jhāna, dhyāna) within the contexts of meditation on the breath.

To think of the breath is termed vitakka, directed thought. To adjust the breath and let it spread is called vicara, evaluation. When all aspects of the breath flow freely throughout the body, you feel full and refreshed in body and mind: This is piti, rapture. When body and mind are both at rest, you feel serene and at ease: This is sukha, pleasure. And once you feel pleasure, the mind is bound to stay snug with a single preoccupation and not go straying after any others: This is ekaggatarammana, singleness of preoccupation. These five factors form the beginning stage of Right Concentration.