Nutritional Data for 100 grams of COFFEE SUBSTITUTE; CEREAL GRAIN BEVERAGE, PREPARED WITH WATER
Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 6 FL OZ WTR&1 TSP PD = 180.00 gm, 100 gm = 100.00 gm
0.0% Cals from fat, 10.0% Cals from protein, 90.0% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 5.000 0.2% 0.2%
Protein Gms : 0.100 0.2% 0.2%
Total lipid (fat) Gms : 0.000 0.0% 0.0%
Carbohydrate, by diff. Gms : 1.000 0.2% 0.3%
Total saturated fat Gms : 0.008 0.0% 0.0%
Ttl monounsaturated fat Gms : 0.005
Ttl polyunsaturated fat Gms : 0.022
Cholesterol Mg : 0.000 0.0% 0.0%
Sodium Mg : 4.000 0.8% 0.8%
Total dietary fiber Gms : 0.000 0.0% 0.0%
Vitamin A Re : 0.000 0.0% 0.0%
Vitamin A IU : 0.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.008 0.5% 0.7%
Riboflavin Mg : 0.001 0.1% 0.1%
Niacin Mg : 0.216 1.1% 1.4%
Vitamin B6 Mg : 0.011 0.5% 0.7%
Folacin Mcg : 0.300 0.1% 0.2%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 24.000 1.2% 1.2%
Calcium Mg : 3.000 0.4% 0.4%
Phosphorus Mg : 7.000 0.9% 0.9%
Magnesium Mg : 4.000 1.1% 1.4%
Iron Mg : 0.060 0.6% 0.4%
Zinc Mg : 0.030 0.2% 0.2%
Pantothenic acid Mg : 0.009 0.2% 0.2%
Copper Mg : 0.009 0.4% 0.4%
Manganese Mg : 0.015 0.4% 0.4%
Ash Gms : 0.100
Water Gms : 98.700
Caffeine Mg : 0.000
Food energy KJ : 20.000
Myristic acid (14:0) Gms : 0.001
Palmitic acid (16:0) Gms : 0.007
Stearic acid (18:0) Gms : 0.000
Palmitoleic acid(16:1) Gms : 0.000
Oleic acid (18:1) Gms : 0.005
Linoleic acid (18:2/n6) Gms : 0.020 0.3% 0.4%
Linolenic acid(18:3/n3) Gms : 0.002 0.1% 0.2%
Histidine Gms : 0.001 0.1% 0.1%
Isoleucine Gms : 0.003 0.4% 0.5%
Leucine Gms : 0.005 0.5% 0.6%
Lysine Gms : 0.003 0.3% 0.4%
Methionine Gms : 0.001
Cystine Gms : 0.001
Methionine+Cystine Gms : 0.002 0.2% 0.2%
Phenylalanine Gms : 0.003
Tyrosine Gms : 0.002
Phenylalanine+Tyrosine Gms : 0.005 0.5% 0.6%
Threonine Gms : 0.002 0.4% 0.2%
Tryptophan Gms : 0.001 0.4% 0.5%
Valine Gms : 0.004 0.5% 0.6%
Arginine Gms : 0.004
Alanine Gms : 0.003
Aspartic acid Gms : 0.005
Glutamic acid Gms : 0.015
Glycine Gms : 0.003
@Y: 0.007
Serine Gms : 0.003
Protein Score: 66, 31% ideal. EAA score: 0.66.
Limiting Amino Acid: Histidine
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