Mean value per 100.00 grams edible part; 0.0% refuse
Portions: JUICE FROM 1 FRUIT = 196.00 gm, 1 C = 247.00 gm
2.4% Cals from fat, 5.6% Cals from protein, 92.0% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 39.000 1.3% 1.8%
Protein Gms : 0.500 0.8% 1.0%
Total lipid (fat) Gms : 0.100 0.1% 0.1%
Carbohydrate, by diff. Gms : 9.200 2.0% 2.7%
Total saturated fat Gms : 0.014 0.0% 0.1%
Ttl monounsaturated fat Gms : 0.013
Ttl polyunsaturated fat Gms : 0.024
Cholesterol Mg : 0.000 0.0% 0.0%
Sodium Mg : 1.000 0.2% 0.2%
Total dietary fiber Gms : 0.100 0.4% 0.4%
Vitamin A Re : 1.000 0.1% 0.1%
Vitamin A IU : 10.000
Ascorbic acid Mg : 38.000 63.3% 63.3%
Thiamin Mg : 0.040 2.7% 3.6%
Riboflavin Mg : 0.020 1.2% 1.5%
Niacin Mg : 0.200 1.1% 1.3%
Vitamin B6 Mg : 0.044 2.2% 2.7%
Folacin Mcg : 10.200 5.1% 5.7%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 162.000 8.1% 8.1%
Calcium Mg : 9.000 1.1% 1.1%
Phosphorus Mg : 15.000 1.9% 1.9%
Magnesium Mg : 12.000 3.4% 4.3%
Iron Mg : 0.200 2.0% 1.3%
Zinc Mg : 0.050 0.3% 0.4%
Pantothenic acid Mg : 0.189 3.8% 3.8%
Copper Mg : 0.033 1.7% 1.7%
Manganese Mg : 0.020 0.6% 0.6%
Ash Gms : 0.200
Water Gms : 90.000
Food energy KJ : 163.000
Palmitic acid (16:0) Gms : 0.012
Stearic acid (18:0) Gms : 0.001
Palmitoleic acid(16:1) Gms : 0.001
Oleic acid (18:1) Gms : 0.012
Linoleic acid (18:2/n6) Gms : 0.019 0.3% 0.4%
Linolenic acid(18:3/n3) Gms : 0.005 0.3% 0.4%
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