Mean value per 100.00 grams edible part; 0.0% refuse
Portions: 1 C = 218.00 gm, 1 TBSP = 14.00 gm
100.0% Cals from fat, 0.0% Cals from protein, 0.0% Cals from carbs.
Male Female
Name Unit Amount %RDA %RDA
Food energy KCal: 884.000 30.5% 40.2%
Protein Gms : 0.000 0.0% 0.0%
Total lipid (fat) Gms : 100.000 103.5% 136.4%
Carbohydrate, by diff. Gms : 0.000 0.0% 0.0%
Total saturated fat Gms : 9.748 30.3% 40.0%
Ttl monounsaturated fat Gms : 83.594
Ttl polyunsaturated fat Gms : 3.798
Sodium Mg : 0.000 0.0% 0.0%
Total dietary fiber Gms : 0.000 0.0% 0.0%
Vitamin A Re : 0.000 0.0% 0.0%
Vitamin A IU : 0.000
Ascorbic acid Mg : 0.000 0.0% 0.0%
Thiamin Mg : 0.000 0.0% 0.0%
Riboflavin Mg : 0.000 0.0% 0.0%
Niacin Mg : 0.000 0.0% 0.0%
Vitamin B6 Mg : 0.000 0.0% 0.0%
Folacin Mcg : 0.000 0.0% 0.0%
Vitamin B12 Mcg : 0.000 0.0% 0.0%
Potassium Mg : 0.000 0.0% 0.0%
Calcium Mg : 0.000 0.0% 0.0%
Phosphorus Mg : 0.000 0.0% 0.0%
Magnesium Mg : 0.000 0.0% 0.0%
Iron Mg : 0.000 0.0% 0.0%
Zinc Mg : 0.000 0.0% 0.0%
Pantothenic acid Mg : 0.000 0.0% 0.0%
Copper Mg : 0.000 0.0% 0.0%
Manganese Mg : 0.000 0.0% 0.0%
Ash Gms : 0.000
Water Gms : 0.000
Food energy KJ : 3701.000
Pentadecanoic (15:0) Gms : 0.800
Palmitic acid (16:0) Gms : 3.682
Stearic acid (18:0) Gms : 4.320
Behenic acid (22:0) Gms : 1.000
Oleic acid (18:1) Gms : 82.630
Gadoleic acid (20:1) Gms : 0.964
Linoleic acid (18:2/n6) Gms : 3.606 56.3% 73.6%
Linolenic acid(18:3/n3) Gms : 0.192 12.0% 16.0%
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