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Energy Enhancement Level 0 - Prana Health Parallel Level for Support of the Four Meditation Levels - Super Chi Prana, Power, Strength, Immortality http://www.energyenhancement.org/LEVEL-Energy-Enhancement-Super-Chi-Immortality-Prana-Meditation-Course.htm  EE LEVEL 1 POWER UP!! GROUND NEGATIVE ENERGIES, GAIN INFINITE SPIRITUAL ENERGY! INVINCIBLE SPIRITUAL PROTECTION https://www.energyenhancement.org/Level1.htm EE LEVEL 2 ELIMINATE ENERGY BLOCKAGES https://www.energyenhancement.org/Level2.htm EE LEVEL 3 CLEAN PAST LIFE KARMA BY TRANSMUTATION https://www.energyenhancement.org/Level3.htm EE LEVEL 4 MASTER ENERGY CONNECTIONS AND RELATIONSHIPS https://www.energyenhancement.org/Level4.htm EE LEVEL 5 MASTER ESOTERIC KNOWLEDGE https://www.energyenhancement.org/Level5.htm STUDENT REPORTS https://www.energyenhancement.org/Page17.htm
 ENERGY ENHANCEMENT MEDITATION RETREATS AT IGUAZU FALLS
 https://eemeditationvideo.org/watch/energy-enhancement-meditation-course-at-brazil-039-s-foz-do-iguacu-falls_FII53z1YVgyszQc.html
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ARTICLES http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-1.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-2.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-3.htm  http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-4.htm https://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-5.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-6.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-7.htm CHAKRAS DIRECTORY ENERGY ENHANCEMENT BLOCKAGE DIRECTORY ENERGY ENHANCEMENT ANTAHKARANA DIRECTORY THE ENERGY ENHANCEMENT SAMYAMA DIRECTORY ENERGY ENHANCEMENT YOGA DIRECTORY Psychology, Transactional Analysis, Life Games, Scripts Energy Blockages Directory THE SATCHIDANAND KUNDALINI KEY DIRECTORY SATCHIDANAND MOVIE REVIEWS DIRECTORY ALCHEMICAL VITRIOL DIRECTORY THE KARMA CLEARING DIRECTORY THE ENERGY ENHANCEMENT MASTERY OF RELATIONSHIPS DIRECTORY ENERGY ENHANCEMENT PSYCHIC SEXUAL CORD CONNECTION DIRECTORY   ENERGY ENHANCEMENT ENERGY VAMPIRES DIRECTORY THE LILITH SUCCUBUS SEDUCTOR INCUBUS DIRECTORY ENERGY ENHANCEMENT EMOTIONAL BLOCKAGE DIRECTORY GURDJIEFF AND ENERGY BLOCKAGES Tamil Siddar BHOGAR - Kundalini Yoga and Spiritual Alchemy MEDITATION YOGA DIRECTORY SATCHIDANAND YOGA DIRECTORY

Nutritional Data for 100 grams of FIGS; DRIED, UNCOOKED

Mean value per 100.00 grams edible part;  1.0% refuse 
Portions:  10 FRUITS,WO/RF = 187.00 gm, 1 C = 199.00 gm
4.0% Cals from fat, 4.7% Cals from protein, 91.3% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  255.000     8.8%    11.6%
Protein                 Gms :    3.050     4.8%     6.1%
Total lipid (fat)       Gms :    1.170     1.2%     1.6%
Carbohydrate, by diff.  Gms :   65.350    13.9%    19.5%
Total saturated fat     Gms :    0.234     0.7%     1.0%
Ttl monounsaturated fat Gms :    0.258
Ttl polyunsaturated fat Gms :    0.559
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :   11.000     2.2%     2.2%
Total dietary fiber     Gms :    9.300    37.2%    37.2%
Vitamin A               Re  :   13.000     1.3%     1.6%
Vitamin A               IU  :  133.000
Ascorbic acid           Mg  :    0.800     1.3%     1.3%
Thiamin                 Mg  :    0.071     4.7%     6.5%
Riboflavin              Mg  :    0.088     5.2%     6.8%
Niacin                  Mg  :    0.694     3.7%     4.6%
Vitamin B6              Mg  :    0.224    11.2%    14.0%
Folacin                 Mcg :    7.500     3.8%     4.2%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  712.000    35.6%    35.6%
Calcium                 Mg  :  144.000    18.0%    18.0%
Phosphorus              Mg  :   68.000     8.5%     8.5%
Magnesium               Mg  :   59.000    16.9%    21.1%
Iron                    Mg  :    2.230    22.3%    14.9%
Zinc                    Mg  :    0.510     3.4%     4.2%
Pantothenic acid        Mg  :    0.435     8.7%     8.7%
Copper                  Mg  :    0.313    15.7%    15.7%
Manganese               Mg  :    0.388    11.1%    11.1%
Ash                     Gms :    2.010
Water                   Gms :   28.430
Food energy             KJ  : 1068.000
Myristic acid (14:0)    Gms :    0.009
Palmitic acid (16:0)    Gms :    0.178
Stearic acid  (18:0)    Gms :    0.047
Palmitoleic acid(16:1)  Gms :    0.001
Oleic acid      (18:1)  Gms :    0.257
Linoleic acid (18:2/n6) Gms :    0.559     8.7%    11.4%
Histidine               Gms :    0.043     4.5%     5.7%
Isoleucine              Gms :    0.093    11.8%    14.8%
Leucine                 Gms :    0.133    12.0%    15.1%
Lysine                  Gms :    0.122    12.8%    16.1%
Methionine              Gms :    0.025
Cystine                 Gms :    0.050
Methionine+Cystine      Gms :    0.075     7.3%     9.1%
Phenylalanine           Gms :    0.074
Tyrosine                Gms :    0.132
Phenylalanine+Tyrosine  Gms :    0.206    18.6%    23.4%
Threonine               Gms :    0.100    18.2%    11.4%
Tryptophan              Gms :    0.026     9.3%    11.8%
Valine                  Gms :    0.115    14.6%    18.3%
Arginine                Gms :    0.070
Alanine                 Gms :    0.184
Aspartic acid           Gms :    0.717
Glutamic acid           Gms :    0.295
Glycine                 Gms :    0.103
@Y:    0.201
Serine                  Gms :    0.151
Protein Score:  93, 37% ideal. EAA score: 0.93. 
Limiting Amino Acid: Histidine
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