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Energy Enhancement Level 0 - Prana Health Parallel Level for Support of the Four Meditation Levels - Super Chi Prana, Power, Strength, Immortality http://www.energyenhancement.org/LEVEL-Energy-Enhancement-Super-Chi-Immortality-Prana-Meditation-Course.htm  EE LEVEL 1 POWER UP!! GROUND NEGATIVE ENERGIES, GAIN INFINITE SPIRITUAL ENERGY! INVINCIBLE SPIRITUAL PROTECTION https://www.energyenhancement.org/Level1.htm EE LEVEL 2 ELIMINATE ENERGY BLOCKAGES https://www.energyenhancement.org/Level2.htm EE LEVEL 3 CLEAN PAST LIFE KARMA BY TRANSMUTATION https://www.energyenhancement.org/Level3.htm EE LEVEL 4 MASTER ENERGY CONNECTIONS AND RELATIONSHIPS https://www.energyenhancement.org/Level4.htm EE LEVEL 5 MASTER ESOTERIC KNOWLEDGE https://www.energyenhancement.org/Level5.htm STUDENT REPORTS https://www.energyenhancement.org/Page17.htm
 ENERGY ENHANCEMENT MEDITATION RETREATS AT IGUAZU FALLS
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ARTICLES http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-1.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-2.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-3.htm  http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-4.htm https://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-5.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-6.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-7.htm CHAKRAS DIRECTORY ENERGY ENHANCEMENT BLOCKAGE DIRECTORY ENERGY ENHANCEMENT ANTAHKARANA DIRECTORY THE ENERGY ENHANCEMENT SAMYAMA DIRECTORY ENERGY ENHANCEMENT YOGA DIRECTORY Psychology, Transactional Analysis, Life Games, Scripts Energy Blockages Directory THE SATCHIDANAND KUNDALINI KEY DIRECTORY SATCHIDANAND MOVIE REVIEWS DIRECTORY ALCHEMICAL VITRIOL DIRECTORY THE KARMA CLEARING DIRECTORY THE ENERGY ENHANCEMENT MASTERY OF RELATIONSHIPS DIRECTORY ENERGY ENHANCEMENT PSYCHIC SEXUAL CORD CONNECTION DIRECTORY   ENERGY ENHANCEMENT ENERGY VAMPIRES DIRECTORY THE LILITH SUCCUBUS SEDUCTOR INCUBUS DIRECTORY ENERGY ENHANCEMENT EMOTIONAL BLOCKAGE DIRECTORY GURDJIEFF AND ENERGY BLOCKAGES Tamil Siddar BHOGAR - Kundalini Yoga and Spiritual Alchemy MEDITATION YOGA DIRECTORY SATCHIDANAND YOGA DIRECTORY

Nutritional Data for 100 grams of FIGS; DRIED, STEWED

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1/2 C = 130.00 gm, 1 C = 259.00 gm
4.0% Cals from fat, 4.7% Cals from protein, 91.3% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  108.000     3.7%     4.9%
Protein                 Gms :    1.290     2.0%     2.6%
Total lipid (fat)       Gms :    0.490     0.5%     0.7%
Carbohydrate, by diff.  Gms :   27.570     5.9%     8.2%
Total saturated fat     Gms :    0.099     0.3%     0.4%
Ttl monounsaturated fat Gms :    0.108
Ttl polyunsaturated fat Gms :    0.236
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    5.000     1.0%     1.0%
Total dietary fiber     Gms :    4.800    19.2%    19.2%
Vitamin A               Re  :   16.000     1.6%     2.0%
Vitamin A               IU  :  159.000
Ascorbic acid           Mg  :    4.400     7.3%     7.3%
Thiamin                 Mg  :    0.011     0.7%     1.0%
Riboflavin              Mg  :    0.110     6.5%     8.5%
Niacin                  Mg  :    0.640     3.4%     4.3%
Vitamin B6              Mg  :    0.133     6.7%     8.3%
Folacin                 Mcg :    1.000     0.5%     0.6%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  301.000    15.1%    15.1%
Calcium                 Mg  :   61.000     7.6%     7.6%
Phosphorus              Mg  :   29.000     3.6%     3.6%
Magnesium               Mg  :   25.000     7.1%     8.9%
Iron                    Mg  :    0.940     9.4%     6.3%
Zinc                    Mg  :    0.210     1.4%     1.8%
Pantothenic acid        Mg  :    0.127     2.5%     2.5%
Copper                  Mg  :    0.132     6.6%     6.6%
Manganese               Mg  :    0.164     4.7%     4.7%
Ash                     Gms :    0.850
Water                   Gms :   69.800
Food energy             KJ  :  451.000
Myristic acid (14:0)    Gms :    0.004
Palmitic acid (16:0)    Gms :    0.075
Stearic acid  (18:0)    Gms :    0.020
Oleic acid      (18:1)  Gms :    0.108
Linoleic acid (18:2/n6) Gms :    0.236     3.7%     4.8%
Histidine               Gms :    0.018     1.9%     2.4%
Isoleucine              Gms :    0.039     4.9%     6.2%
Leucine                 Gms :    0.056     5.0%     6.4%
Lysine                  Gms :    0.051     5.4%     6.7%
Methionine              Gms :    0.011
Cystine                 Gms :    0.021
Methionine+Cystine      Gms :    0.032     3.1%     3.9%
Phenylalanine           Gms :    0.031
Tyrosine                Gms :    0.056
Phenylalanine+Tyrosine  Gms :    0.087     7.8%     9.9%
Threonine               Gms :    0.042     7.6%     4.8%
Tryptophan              Gms :    0.011     3.9%     5.0%
Valine                  Gms :    0.049     6.2%     7.8%
Arginine                Gms :    0.030
Alanine                 Gms :    0.078
Aspartic acid           Gms :    0.303
Glutamic acid           Gms :    0.124
Glycine                 Gms :    0.044
@Y:    0.085
Serine                  Gms :    0.064
Protein Score:  93, 37% ideal. EAA score: 0.93. 
Limiting Amino Acid: Histidine
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