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Energy Enhancement Level 0 - Prana Health Parallel Level for Support of the Four Meditation Levels - Super Chi Prana, Power, Strength, Immortality http://www.energyenhancement.org/LEVEL-Energy-Enhancement-Super-Chi-Immortality-Prana-Meditation-Course.htm  EE LEVEL 1 POWER UP!! GROUND NEGATIVE ENERGIES, GAIN INFINITE SPIRITUAL ENERGY! INVINCIBLE SPIRITUAL PROTECTION https://www.energyenhancement.org/Level1.htm EE LEVEL 2 ELIMINATE ENERGY BLOCKAGES https://www.energyenhancement.org/Level2.htm EE LEVEL 3 CLEAN PAST LIFE KARMA BY TRANSMUTATION https://www.energyenhancement.org/Level3.htm EE LEVEL 4 MASTER ENERGY CONNECTIONS AND RELATIONSHIPS https://www.energyenhancement.org/Level4.htm EE LEVEL 5 MASTER ESOTERIC KNOWLEDGE https://www.energyenhancement.org/Level5.htm STUDENT REPORTS https://www.energyenhancement.org/Page17.htm
 ENERGY ENHANCEMENT MEDITATION RETREATS AT IGUAZU FALLS
 https://eemeditationvideo.org/watch/energy-enhancement-meditation-course-at-brazil-039-s-foz-do-iguacu-falls_FII53z1YVgyszQc.html
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ARTICLES http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-1.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-2.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-3.htm  http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-4.htm https://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-5.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-6.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-7.htm CHAKRAS DIRECTORY ENERGY ENHANCEMENT BLOCKAGE DIRECTORY ENERGY ENHANCEMENT ANTAHKARANA DIRECTORY THE ENERGY ENHANCEMENT SAMYAMA DIRECTORY ENERGY ENHANCEMENT YOGA DIRECTORY Psychology, Transactional Analysis, Life Games, Scripts Energy Blockages Directory THE SATCHIDANAND KUNDALINI KEY DIRECTORY SATCHIDANAND MOVIE REVIEWS DIRECTORY ALCHEMICAL VITRIOL DIRECTORY THE KARMA CLEARING DIRECTORY THE ENERGY ENHANCEMENT MASTERY OF RELATIONSHIPS DIRECTORY ENERGY ENHANCEMENT PSYCHIC SEXUAL CORD CONNECTION DIRECTORY   ENERGY ENHANCEMENT ENERGY VAMPIRES DIRECTORY THE LILITH SUCCUBUS SEDUCTOR INCUBUS DIRECTORY ENERGY ENHANCEMENT EMOTIONAL BLOCKAGE DIRECTORY GURDJIEFF AND ENERGY BLOCKAGES Tamil Siddar BHOGAR - Kundalini Yoga and Spiritual Alchemy MEDITATION YOGA DIRECTORY SATCHIDANAND YOGA DIRECTORY

Nutritional Data for 100 grams of PRUNES; DRIED, STEWED, WO/ADDED SUGAR

Mean value per 100.00 grams edible part; 15.0% refuse 
Portions:  1/2 C,WO/PITS = 106.00 gm, 1 C,WO/PITS = 212.00 gm
1.9% Cals from fat, 4.3% Cals from protein, 93.8% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  107.000     3.7%     4.9%
Protein                 Gms :    1.170     1.9%     2.3%
Total lipid (fat)       Gms :    0.230     0.2%     0.3%
Carbohydrate, by diff.  Gms :   28.080     6.0%     8.4%
Total saturated fat     Gms :    0.019     0.1%     0.1%
Ttl monounsaturated fat Gms :    0.152
Ttl polyunsaturated fat Gms :    0.050
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    2.000     0.4%     0.4%
Total dietary fiber     Gms :    6.600    26.4%    26.4%
Vitamin A               Re  :   31.000     3.1%     3.9%
Vitamin A               IU  :  306.000
Ascorbic acid           Mg  :    2.900     4.8%     4.8%
Thiamin                 Mg  :    0.024     1.6%     2.2%
Riboflavin              Mg  :    0.100     5.9%     7.7%
Niacin                  Mg  :    0.723     3.8%     4.8%
Vitamin B6              Mg  :    0.218    10.9%    13.6%
Folacin                 Mcg :    0.100     0.1%     0.1%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  334.000    16.7%    16.7%
Calcium                 Mg  :   23.000     2.9%     2.9%
Phosphorus              Mg  :   35.000     4.4%     4.4%
Magnesium               Mg  :   20.000     5.7%     7.1%
Iron                    Mg  :    1.110    11.1%     7.4%
Zinc                    Mg  :    0.240     1.6%     2.0%
Pantothenic acid        Mg  :    0.107     2.1%     2.1%
Copper                  Mg  :    0.193     9.7%     9.7%
Manganese               Mg  :    0.098     2.8%     2.8%
Ash                     Gms :    0.790
Water                   Gms :   69.730
Food energy             KJ  :  448.000
Palmitic acid (16:0)    Gms :    0.015
Stearic acid  (18:0)    Gms :    0.003
Palmitoleic acid(16:1)  Gms :    0.002
Oleic acid      (18:1)  Gms :    0.150
Linoleic acid (18:2/n6) Gms :    0.050     0.8%     1.0%
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