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Energy Enhancement Level 0 - Prana Health Parallel Level for Support of the Four Meditation Levels - Super Chi Prana, Power, Strength, Immortality http://www.energyenhancement.org/LEVEL-Energy-Enhancement-Super-Chi-Immortality-Prana-Meditation-Course.htm  EE LEVEL 1 POWER UP!! GROUND NEGATIVE ENERGIES, GAIN INFINITE SPIRITUAL ENERGY! INVINCIBLE SPIRITUAL PROTECTION https://www.energyenhancement.org/Level1.htm EE LEVEL 2 ELIMINATE ENERGY BLOCKAGES https://www.energyenhancement.org/Level2.htm EE LEVEL 3 CLEAN PAST LIFE KARMA BY TRANSMUTATION https://www.energyenhancement.org/Level3.htm EE LEVEL 4 MASTER ENERGY CONNECTIONS AND RELATIONSHIPS https://www.energyenhancement.org/Level4.htm EE LEVEL 5 MASTER ESOTERIC KNOWLEDGE https://www.energyenhancement.org/Level5.htm STUDENT REPORTS https://www.energyenhancement.org/Page17.htm
 ENERGY ENHANCEMENT MEDITATION RETREATS AT IGUAZU FALLS
 https://eemeditationvideo.org/watch/energy-enhancement-meditation-course-at-brazil-039-s-foz-do-iguacu-falls_FII53z1YVgyszQc.html
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ARTICLES http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-1.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-2.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-3.htm  http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-4.htm https://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-5.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-6.htm http://www.energyenhancement.org/Energy-Enhancement-Meditation-Articles-7.htm CHAKRAS DIRECTORY ENERGY ENHANCEMENT BLOCKAGE DIRECTORY ENERGY ENHANCEMENT ANTAHKARANA DIRECTORY THE ENERGY ENHANCEMENT SAMYAMA DIRECTORY ENERGY ENHANCEMENT YOGA DIRECTORY Psychology, Transactional Analysis, Life Games, Scripts Energy Blockages Directory THE SATCHIDANAND KUNDALINI KEY DIRECTORY SATCHIDANAND MOVIE REVIEWS DIRECTORY ALCHEMICAL VITRIOL DIRECTORY THE KARMA CLEARING DIRECTORY THE ENERGY ENHANCEMENT MASTERY OF RELATIONSHIPS DIRECTORY ENERGY ENHANCEMENT PSYCHIC SEXUAL CORD CONNECTION DIRECTORY   ENERGY ENHANCEMENT ENERGY VAMPIRES DIRECTORY THE LILITH SUCCUBUS SEDUCTOR INCUBUS DIRECTORY ENERGY ENHANCEMENT EMOTIONAL BLOCKAGE DIRECTORY GURDJIEFF AND ENERGY BLOCKAGES Tamil Siddar BHOGAR - Kundalini Yoga and Spiritual Alchemy MEDITATION YOGA DIRECTORY SATCHIDANAND YOGA DIRECTORY

Nutritional Data for 100 grams of NUTS; CHESTNUTS, CHINESE, DRIED

Mean value per 100.00 grams edible part;  0.0% refuse 
Portions:  1 OZ = 28.40 gm, 100 gm = 100.00 gm
4.8% Cals from fat, 8.3% Cals from protein, 86.9% Cals from carbs.

                                          Male    Female
Name                    Unit    Amount    %RDA     %RDA
Food energy             KCal:  363.000    12.5%    16.5%
Protein                 Gms :    6.820    10.8%    13.6%
Total lipid (fat)       Gms :    1.810     1.9%     2.5%
Carbohydrate, by diff.  Gms :   79.760    17.0%    23.8%
Total saturated fat     Gms :    0.266     0.8%     1.1%
Ttl monounsaturated fat Gms :    0.945
Ttl polyunsaturated fat Gms :    0.468
Cholesterol             Mg  :    0.000     0.0%     0.0%
Sodium                  Mg  :    5.000     1.0%     1.0%
Vitamin A               Re  :   33.000     3.3%     4.1%
Vitamin A               IU  :  328.000
Ascorbic acid           Mg  :   58.500    97.5%    97.5%
Thiamin                 Mg  :    0.260    17.3%    23.6%
Riboflavin              Mg  :    0.293    17.2%    22.5%
Niacin                  Mg  :    1.300     6.8%     8.7%
Vitamin B6              Mg  :    0.666    33.3%    41.6%
Folacin                 Mcg :  110.000    55.0%    61.1%
Vitamin B12             Mcg :    0.000     0.0%     0.0%
Potassium               Mg  :  726.000    36.3%    36.3%
Calcium                 Mg  :   29.000     3.6%     3.6%
Phosphorus              Mg  :  155.000    19.4%    19.4%
Magnesium               Mg  :  137.000    39.1%    48.9%
Iron                    Mg  :    2.290    22.9%    15.3%
Zinc                    Mg  :    1.410     9.4%    11.8%
Pantothenic acid        Mg  :    0.902    18.0%    18.0%
Copper                  Mg  :    0.590    29.5%    29.5%
Manganese               Mg  :    2.601    74.3%    74.3%
Ash                     Gms :    2.710
Water                   Gms :    8.900
Food energy             KJ  : 1521.000
Palmitic acid (16:0)    Gms :    0.246
Stearic acid  (18:0)    Gms :    0.019
Palmitoleic acid(16:1)  Gms :    0.012
Oleic acid      (18:1)  Gms :    0.909
Gadoleic acid   (20:1)  Gms :    0.017
Linoleic acid (18:2/n6) Gms :    0.419     6.5%     8.6%
Linolenic acid(18:3/n3) Gms :    0.045     2.8%     3.8%
Histidine               Gms :    0.197    20.7%    25.9%
Isoleucine              Gms :    0.255    32.3%    40.5%
Leucine                 Gms :    0.421    37.9%    47.8%
Lysine                  Gms :    0.371    39.1%    48.8%
Methionine              Gms :    0.165
Cystine                 Gms :    0.179
Methionine+Cystine      Gms :    0.344    33.4%    42.0%
Phenylalanine           Gms :    0.309
Tyrosine                Gms :    0.203
Phenylalanine+Tyrosine  Gms :    0.512    46.1%    58.2%
Threonine               Gms :    0.272    49.5%    30.9%
Tryptophan              Gms :    0.080    28.6%    36.4%
Valine                  Gms :    0.358    45.3%    56.8%
Arginine                Gms :    0.699
Alanine                 Gms :    0.324
Aspartic acid           Gms :    1.385
Glutamic acid           Gms :    0.873
Glycine                 Gms :    0.299
@Y:    0.263
Serine                  Gms :    0.299
Protein Score: 100, 56% ideal. EAA score: 1.92. 
Limiting Amino Acid: Histidine
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