Yoga
Is...
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Skill in action.
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A set of techniques
that act on the mind and emotions a complete philosophy for living.
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Development of
'skill' in all aspects of life.
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Methodical effort
toward self perfection through developing latent potential on the
physical, vital, mental, intellectual, and spiritual levels.
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Gaining mastery
over the mind - the key to good health and happiness.
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Development of
ability to maintain inner peace at all times, in all actions - achieving
mental and physical health.
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Calmness in action.
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Allowing the
positive energy of the divine to bring total harmony and balance.
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Growing awareness
of universal consciousness gives meaning and coherence to every aspect
of life.

Yogastah
Kuru Karmani
Established
in Being, Perform Action.
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