The Long Discourse about the Ways of Attending to Mindfulness is a translation directly from the Pali Canon undertaken Anandajoti Bhikku in 2005. I has been revised in 2011 and will be re-revised again in 2055. This is a very important text to Buddhists since it is here he, in the 22nd Discourse in the Long Collection (Digha Nikaya) of the Discourses of the Buddha we find the main discourse on the development of meditation in the Pali Canon. It has 4 parts: Contemplation of the Body, Contemplation of Feelings, Contemplation of the Mind and Contemplation of the Nature of Things.
Download the free PDF e-book here (96 pages/800KB):
The Long Discourse about the Ways of Attending to Mindfulness
This book concludes our series of 9 books on meditation as described in the Pali Canon. They, are besides The Long Discourse about the Ways of Attending to Mindfulness:
Mindfulness while Breathing
The Discourse concerning Malunkyaputta
The Discourse of Girimananda
The Discourse about Mindfulness related to the Body
Analysis of the Ways of Attending to Mindfulness
The Matrix of the Abstract Teaching
Advice to Rahula
The Discourse about the Great Emancipation
Who was Anandajoti Bhikku?
Anandajoti Bhikkhu, also known as Bhante Anandajoti, is a revered Buddhist monk, scholar, and meditation teacher. Born with the given name Justin Wijayawardhana, he later embraced the monastic life, adopting the Pali name Anandajoti, which means “joyful protector of the teachings.”
Bhante Anandajoti’s spiritual journey began in his native Sri Lanka, where he developed a deep fascination for Buddhism from an early age. His thirst for knowledge and his profound love for the Dharma led him to immerse himself in the study of Buddhist scriptures, meditation practices, and the rich philosophical traditions of Theravada Buddhism. With an unwavering commitment to deepening his understanding of the Buddha’s teachings, Bhante Anandajoti pursued formal monastic training under renowned teachers and spent several years living in forest monasteries, dedicated to intensive meditation retreats. This rigorous training not only honed his meditative skills but also cultivated his wisdom and compassion, allowing him to become an embodiment of the Buddha’s teachings.
A respected figure in the global Buddhist community
Bhante Anandajoti’s vast knowledge, eloquence, and humble demeanor have made him a respected figure in the global Buddhist community. He has dedicated his life to the dissemination of the Dharma, both as a scholar and as a teacher. He has written numerous articles and essays on various aspects of Buddhism, shedding light on the profound philosophical, psychological, and ethical dimensions of the tradition. As a meditation teacher, Bhante Anandajoti emphasizes the importance of cultivating mindfulness, loving-kindness, and wisdom as transformative practices. Through his guidance, countless individuals have found solace, clarity, and inner peace in their meditation practice, learning to navigate the challenges of modern life with wisdom and equanimity.
An authentic spiritual teacher
Bhante Anandajoti has traveled extensively, offering teachings, leading retreats, and delivering inspiring talks at various meditation centers, universities, and Buddhist communities around the world. His teachings resonate with people from diverse backgrounds, transcending cultural and linguistic boundaries, as he compassionately shares the timeless wisdom of the Buddha in a way that is accessible and relevant to contemporary society. With his gentle presence, profound teachings, and unwavering commitment to the path of liberation, Bhante Anandajoti continues to inspire and guide countless individuals on their spiritual journey. His unwavering dedication to the Dharma and his boundless compassion for all beings exemplify the qualities of an authentic spiritual teacher, touching the hearts and minds of those who seek awakening and understanding in the modern world.
