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        This name and form, this   Mr. So-and-So, this Mrs. So-and-So, this is not the true ‘you’. It is just a   personality superimposed upon your true being by your parents. They gave you a   name. They called you ‘this’ and they called you ‘that’, but this name-form   personality is not the true you. Changeless from childhood, into youth, into   adulthood, into middle age, into old age is that “I” which is within you. It was   within you when you were an infant; it was within you when you were a child   running here and there; it was within you when you began to grow. It was within   you when you were an adult and lost your peace of mind by going after   pleasurable objects; it was within you when you became weighed down with the   responsibility of a householder’s life; and it will be within you when you come   to experience old age. This unchanging “I” within—try to find out what it is.   Give yourself a chance of turning within, a chance of stilling the mind and not   allowing it to go externally towards objects. And then look within and try to   find in silence, in a little peace, the “I”, and you will find that the real “I”   within is peace, bliss, all-light, all-fullness. There, there is no need, no   want. You do not feel any lack of sufficiency there. It is all-full and no   desire permeates that sacred realm, for it is an experience of all-fullness.   Every one of you can possess this supreme experience of all-fullness, all-joy   and peace right now, right here; it does not have to be manufactured. You do not   have to go out of yourself somewhere in order to reach that blessed state. It is   your birthright. It is your privilege and prerogative to claim. Stop being a   slave to the senses and stop this ceaseless running outside towards petty and   imperfect objects and be silent with your Self and know that you are bliss, know   that you are fullness. Rise above desire and be aware of your true nature which   is incomparable bliss, which is indescribable happiness.  This incomparable bliss is   within the reach of every single human being, from the very fact of your being a   human being. It is your claim. It is your heritage from your Divine origin. You   are all from that perennial source of Infinite Bliss which people call “God”,   which people call “The Supreme”, “The Reality”, “The Truth”, “The Spirit”. Call   It what you may; approach It however you will; worship It in whatever way you   want to—it does not matter. But, know that It is right here within you: that   perennial and changeless source of ineffable and indescribable bliss and joy. It   requires nothing to attain, only willingness on your part to give away that   which is petty, that which is paltry, and to aspire for and seek that which is   incomparable, which is peerless—the “I” within you which is your true essential   nature.  The first condition is to   make use of your intelligence and try not to be deluded by the attractive   objects of the senses. They will lead you on a merry-go-round, a wild goose   chase which never ends, for pleasures, you see, can never be subdued by   satisfaction. The enjoyment of sense pleasures tends only to accentuate the   desire for them. Enjoyment intensifies craving. You cannot put an end to desires   that way. You can put an end to them only by awakening to a higher sense of   discrimination and knowing the sense-objects for what they are worth, saying,   “I, who have been made in the spiritual image of my Divine Parent, will disdain   to go after these paltry things which are like bones thrown before a dog. I am   the son of the Emperor of emperors and I shall claim my priceless heritage and   not go after paltry things”. And, if you do that, if you discriminate and reject   that which is paltry, you become heir to that which is of supreme splendour.  Inner renunciation implies   discrimination between what is really happiness and what is merely an   appearance, and rejection of that which is not of the essential nature of   happiness and turning away from it mentally. Mental renunciation born of   discrimination—that is the secret of this spiritual quest. That is the starting   point of the path beyond sorrow. In one of the greatest Upanishads, the   teaching comes to us: “O man, before each human being there always present   themselves two paths—one which is merely attractive and seemingly pleasant and   the other which leads towards the good, towards your true welfare”. The   unthinking one easily succumbs to the route of that which is pleasant and   seemingly attractive; and thus he misses his own welfare, his own good. Whereas,   the one who is wise, with discrimination awakened within him, examines the two   paths and finds out the true nature of the apparently attractive and pleasant   and rejects it and always takes the other path which takes him towards the good   and there he finds his welfare. There he finds true happiness. This choice of   paths presents itself to everyone of you, every day, always, all through your   life, from the very beginning. And upon you alone will depend what path you   take—whether you are lured away by that which is pleasant and apparently   attractive or whether you have within you the light of discrimination which   irresistibly takes you towards that which is good, which leads towards your   welfare.  | 
  
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        Next: Chapter 1: Bliss Is Within, 8.Your Unhappiness Is Your Own   Creation   Energy  Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow     Chapter 1   
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is WithinSri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, Beloved   Immortal Atman! I deem it a great pleasure and blessedness that God has given me   this unique opportunity of being of some service to you, seeking and aspiring   souls upon this earth-plane, and for this privilege I thank Him who is the   Indweller of you all, the Source of our very existence, the all-pervading   Presence enveloping this very universe, who is amongst us invisibly even at this   moment and who blesses us at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 1.Pleasure   Is Not HappinessSri Swami Sivananda, The Path Beyond Sorrow Chapter 1:   Bliss Is Within, 1.Pleasure Is Not Happiness, When we observe life on the human   plane, what do we see? Everyone is in constant quest of true happiness.   Happiness is the quest of smiles; we have concealed sighs and sorrows, much   grief and disappointment. Why? Why is this phenomenon observed everywhere in the   world? This question has been pondered over, has been investigated. And we have   been answered. With the dawn of discrimination, we come to realise that we have   done something very foolish, because we have missed the path which leads to   happiness and strayed off into the by-paths of pleasures. Happiness is one   thing; mere pleasure is another. Missing the path to happiness and wandering off   into the by-paths of pleasures, we are, as it were, lost beings wandering in a   jungle where we do not know the correct direction to take, the correct path to   pursue, to reach the destination at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 2.Mans   Triune NatureSri Swami Sivananda, The Path Beyond Sorrow Chapter 1:   Bliss Is Within, 2.Mans Triune Nature, Man is a being partaking of a triune   nature. As an intelligent human being you have, at the same time, a part which   is very base in its expression and full of gross propensitiesdesire, passion,   sensuality, greed, anger, blindness at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 3.The Mental   FermentSri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is   Within, 3.The Mental Ferment, That particular element in you which makes you   human is the mind. It is a doubtful bestowal by God upon individual soul. It is   not a too happy thing to have, for, rationality and intelligence, though no   doubt good, are for the most part never utilized, never properly exercised as   they ought to be. In most people, intelligence is not exercised at all at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 4.The   Mechanics of Sense SatisfactionSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 4.The Mechanics of Sense Satisfaction, What   happens is this. There arises a desire, a craving is created, and then you are   urged to go after some sense-object in order to satisfy the craving and you feel   that it has been enjoyable. You tell yourself: I have felt pleasure. I have   enjoyed the sense-object. Actually, this so-called experience which you have   undergone is not a positive experience of enjoyment at all. It is just an   illusion. The actual experience, in fact, if you examine it, is thisthe   experience you get at the end of an activity to obtain a sense-object is but the   momentary quiescence that ensues in the mind as a result of the corresponding   desire-urge having subsided for the time being at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 5.Instances   of Irrational RationalitySri Swami Sivananda, The Path Beyond Sorrow   Chapter 1: Bliss Is Within, 5.Instances of Irrational Rationality, How many are   wise? How many use the intellect rationally? We have to analyse the objects of   this universe. We have to see them, not as they appear to be, but as they truly   are and analyse the experiences from the objects as they really are and not as   we perceive them in a state of non-discrimination. We have to enquire. This   intelligence which God has given us we must use; and use rationally, not with   bias at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult   of the Senses Vs. The Music Of the SoulSri Swami Sivananda, The Path   Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult of the Senses Vs. The   Music Of the Soul, It is peace of mind which is the condition prerequisite for   the experience of true happiness. Is that not more important than the removal of   a little restlessness and craving, a little agitation caused by desire? Which is   the more important? You may say: If desires come, we have to satisfy them. That   is the way to remove them and that is the way to get pleasures. So saying, you   remove the fly of desire rather than protect the grandmother of true peace of   mind by which alone you can find happiness. Real happiness comes out of peace at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is   Thy Nature: Bliss Is Thy HeritageSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is Thy Nature: Bliss Is Thy Heritage,   This name and form, this Mr. So-and-So, this Mrs. So-and-So, this is not the   true you. It is just a personality superimposed upon your true being by your   parents. They gave you a name. They called you this and they called you that,   but this name-form personality is not the true you. Changeless from childhood,   into youth, into adulthood, into middle age, into old age is that I which is   within you. It was within you when you were an infant; it was within you when   you were a child running here and there; it was within you when you began to   grow at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 8.Your   Unhappiness Is Your Own CreationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 8.Your Unhappiness Is Your Own This   unhappiness is your own creation. It is self-created. It is due to   non-discrimination and due to your having become the slave of your own senses.   And therefore, what you have yourself caused, you have it within your own power   to cast aside. So, even as your sorrow has been self-caused, your happiness too   can be self obtained through your own efforts. It does not have to be   self-created, because it is there already. It has only to be grasped and this is   in your own hands. You are the one who has to move towards that which is   awaiting you to experience it at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 9.Develop   Virtue: You Develop HappinessSri Swami Sivananda, The Path Beyond Sorrow   Chapter 1: Bliss Is Within, 9.Develop Virtue: You Develop Happiness, How can you   set about doing it? The basic thing is that happiness springs out of a life of   virtue. That is what the great science of Yoga tells you. There cannot be   happiness without virtue. Here I wish to make it quite plain that I am not   sermonizing. Someone told me, In the West, people do not like sermonizing. Dont   sermonize. Well, I cannot completely fulfil that wish, for to some extent, this   humble servant who stands before you and speaks to you at this moment does   sermonize, but then, this sermonizing is of a different variety at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 10.The   Higher Happiness of Your True BeingSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 10.The Higher Happiness of Your True Being,   Thus, developing virtues is the direct way to experience happiness on the lower   psychological level. But on a higher level, this is not enough. You should not   be satisfied with the happiness that you get on the mental level, though even   that experience you will find most exhilarating. That itself is a great gain,   but still greater is the happiness that you should aim at. That greater   happiness is the happiness of your true being, of your real nature, of the   Spirit within, and that comes by constantly being above body, above senses,   above mind and intellect. Beyond all these is the eternal, changeless, silent   Witness (Consciousness) of all the changeful modes of these lower aspects of   your being at energyenhancement.org
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