| 
        
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Content 1: PUBLISHERS NOTESri   Swami Sivananda, The Path Beyond Sorrow Content 1: PUBLISHERS NOTE, We have   great pleasure in releasing this beautiful volume of sixteen lectures by Sri   Swami Chidanandaji Maharaj, our revered President, on the eve of his 75th   Birthday, which fails on the 24th September, 1991 at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Content 2: Author's PrefaceSri   Swami Sivananda, The Path Beyond Sorrow Content 2: Author's Preface, Beloved   Immortal Self! Rays of the Eternal Light Divine! It gives me great happiness to   write this little preface to the series of lectures included in this volume. All   these lectures, with the exception of the talk Worship of God as Mother Divine,   were delivered by me in the year 1960 in Canada where I went as a personal   representative of my holy Master Sri Swami Sivananda to carry Indias message of   Yoga and Vedanta to the West at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is WithinSri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, Beloved   Immortal Atman! I deem it a great pleasure and blessedness that God has given me   this unique opportunity of being of some service to you, seeking and aspiring   souls upon this earth-plane, and for this privilege I thank Him who is the   Indweller of you all, the Source of our very existence, the all-pervading   Presence enveloping this very universe, who is amongst us invisibly even at this   moment and who blesses us at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 1.Pleasure   Is Not HappinessSri Swami Sivananda, The Path Beyond Sorrow Chapter 1:   Bliss Is Within, 1.Pleasure Is Not Happiness, When we observe life on the human   plane, what do we see? Everyone is in constant quest of true happiness.   Happiness is the quest of smiles; we have concealed sighs and sorrows, much   grief and disappointment. Why? Why is this phenomenon observed everywhere in the   world? This question has been pondered over, has been investigated. And we have   been answered. With the dawn of discrimination, we come to realise that we have   done something very foolish, because we have missed the path which leads to   happiness and strayed off into the by-paths of pleasures. Happiness is one   thing; mere pleasure is another. Missing the path to happiness and wandering off   into the by-paths of pleasures, we are, as it were, lost beings wandering in a   jungle where we do not know the correct direction to take, the correct path to   pursue, to reach the destination at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 2.Mans   Triune NatureSri Swami Sivananda, The Path Beyond Sorrow Chapter 1:   Bliss Is Within, 2.Mans Triune Nature, Man is a being partaking of a triune   nature. As an intelligent human being you have, at the same time, a part which   is very base in its expression and full of gross propensitiesdesire, passion,   sensuality, greed, anger, blindness at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 3.The Mental   FermentSri Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is   Within, 3.The Mental Ferment, That particular element in you which makes you   human is the mind. It is a doubtful bestowal by God upon individual soul. It is   not a too happy thing to have, for, rationality and intelligence, though no   doubt good, are for the most part never utilized, never properly exercised as   they ought to be. In most people, intelligence is not exercised at all at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 4.The   Mechanics of Sense SatisfactionSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 4.The Mechanics of Sense Satisfaction, What   happens is this. There arises a desire, a craving is created, and then you are   urged to go after some sense-object in order to satisfy the craving and you feel   that it has been enjoyable. You tell yourself: I have felt pleasure. I have   enjoyed the sense-object. Actually, this so-called experience which you have   undergone is not a positive experience of enjoyment at all. It is just an   illusion. The actual experience, in fact, if you examine it, is thisthe   experience you get at the end of an activity to obtain a sense-object is but the   momentary quiescence that ensues in the mind as a result of the corresponding   desire-urge having subsided for the time being at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 5.Instances   of Irrational RationalitySri Swami Sivananda, The Path Beyond Sorrow   Chapter 1: Bliss Is Within, 5.Instances of Irrational Rationality, How many are   wise? How many use the intellect rationally? We have to analyse the objects of   this universe. We have to see them, not as they appear to be, but as they truly   are and analyse the experiences from the objects as they really are and not as   we perceive them in a state of non-discrimination. We have to enquire. This   intelligence which God has given us we must use; and use rationally, not with   bias at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult   of the Senses Vs. The Music Of the SoulSri Swami Sivananda, The Path   Beyond Sorrow Chapter 1: Bliss Is Within, 6.The Tumult of the Senses Vs. The   Music Of the Soul, It is peace of mind which is the condition prerequisite for   the experience of true happiness. Is that not more important than the removal of   a little restlessness and craving, a little agitation caused by desire? Which is   the more important? You may say: If desires come, we have to satisfy them. That   is the way to remove them and that is the way to get pleasures. So saying, you   remove the fly of desire rather than protect the grandmother of true peace of   mind by which alone you can find happiness. Real happiness comes out of peace at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is   Thy Nature: Bliss Is Thy HeritageSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 7.Bliss Is Thy Nature: Bliss Is Thy Heritage,   This name and form, this Mr. So-and-So, this Mrs. So-and-So, this is not the   true you. It is just a personality superimposed upon your true being by your   parents. They gave you a name. They called you this and they called you that,   but this name-form personality is not the true you. Changeless from childhood,   into youth, into adulthood, into middle age, into old age is that I which is   within you. It was within you when you were an infant; it was within you when   you were a child running here and there; it was within you when you began to   grow at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 8.Your   Unhappiness Is Your Own CreationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 8.Your Unhappiness Is Your Own This   unhappiness is your own creation. It is self-created. It is due to   non-discrimination and due to your having become the slave of your own senses.   And therefore, what you have yourself caused, you have it within your own power   to cast aside. So, even as your sorrow has been self-caused, your happiness too   can be self obtained through your own efforts. It does not have to be   self-created, because it is there already. It has only to be grasped and this is   in your own hands. You are the one who has to move towards that which is   awaiting you to experience it at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 9.Develop   Virtue: You Develop HappinessSri Swami Sivananda, The Path Beyond Sorrow   Chapter 1: Bliss Is Within, 9.Develop Virtue: You Develop Happiness, How can you   set about doing it? The basic thing is that happiness springs out of a life of   virtue. That is what the great science of Yoga tells you. There cannot be   happiness without virtue. Here I wish to make it quite plain that I am not   sermonizing. Someone told me, In the West, people do not like sermonizing. Dont   sermonize. Well, I cannot completely fulfil that wish, for to some extent, this   humble servant who stands before you and speaks to you at this moment does   sermonize, but then, this sermonizing is of a different variety at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 1: Bliss Is Within, 10.The   Higher Happiness of Your True BeingSri Swami Sivananda, The Path Beyond   Sorrow Chapter 1: Bliss Is Within, 10.The Higher Happiness of Your True Being,   Thus, developing virtues is the direct way to experience happiness on the lower   psychological level. But on a higher level, this is not enough. You should not   be satisfied with the happiness that you get on the mental level, though even   that experience you will find most exhilarating. That itself is a great gain,   but still greater is the happiness that you should aim at. That greater   happiness is the happiness of your true being, of your real nature, of the   Spirit within, and that comes by constantly being above body, above senses,   above mind and intellect. Beyond all these is the eternal, changeless, silent   Witness (Consciousness) of all the changeful modes of these lower aspects of   your being at energyenhancement.org
 
 
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In YogaSri Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult   PhenomenaTheir Place In Yoga, The term Yoga, unfortunately, has been connected   with notions of strange and extraordinary experiences, mysterious occurrences   and mystical powers. The term Yogi is popularly understood to mean not an adept   in Yoga, but one capable of doing certain things which ordinary people are not   able to do. In a way this is true, as a Yogi is capable of doing certain things   which are not possible for many persons, but a Yogi should not be conceived of   merely as one who is capable of flying through the air, going without food for   months and being buried alive underground for several weeks, or of such other   feats as are considered spectacular, extraordinary and unbelievable unless seen   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 1.Yoga Is Conscious Hastening of the Process of EvolutionSri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 1.Yoga Is Conscious Hastening of the Process of Evolution, First of   all, it is necessary for us to have a clear conception of what the Yogic way of   life is. The destiny of the human being is evolution and we are all progressing   towards ultimate perfection, since we are all meant to realize once again our   innate divinity. However, the normal course of human evolution is very, very   slowperhaps spread over countless years and requiring many lives, taking only a   few progressive steps in each life at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 2.Changes Upon Five Levels of the Yogis BeingSri Swami   Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In   Yoga, 2.Changes Upon Five Levels of the Yogis Being, During the process of this   evolution, this unfoldment, various transformations arise in the individual upon   five different levels of his being. On the physical level, various changes and   experiences are seen. Upon the psycho-mental level (the mind and the Prana),   certain changes take place, certain abilities come in the natural course, and   certain phenomena are witnessed, subjectively by some, and objectively by others   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 3.Some Psychic PowersSri Swami Sivananda, The Path Beyond   Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 3.Some Psychic Powers, On   the psycho-mental level it is the very common experience of those who have done   a little sincere seeking (whether they have known it by the name of Yoga or just   been seeking and practising certain physical exercises) to find that they have   developed certain abilities. The most common of these abilities or inner occult   experiences is thought-reading. You may be talking to someone, and before the   other person speaks, you know what that person will say at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 4.Pure Occultism Which Is Not YogaSri Swami Sivananda, The Path   Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 4.Pure Occultism   Which Is Not Yoga, Here I have to tell you a fact of which you had better take   serious note. The first three powers upon the mental level, the psycho-mental   level, and the astral levelall these powers one can have by sheer effort. If the   necessary effort, with determination, is made, one can develop them. In Yoga   they come through purification, and in the second case, which I have just   mentioned, they come through will-power, practice and unceasing efforts at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 5.Playing With Kundalini Is Playing With FireSri Swami   Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In   Yoga, 5.Playing With Kundalini Is Playing With Fire, When your spiritual   practice takes the form of Kundalini Yoga and you begin the inner occult process   of Hatha Yoga, then, with the rise of the power of the Kundalini from the lower   mystical centres (Chakras) into the higher mystical centres, which are in the   occult body of each being, there arise various extraordinary powers and   experiences at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 6.Persons Blessed with Mystic PowersSri Swami Sivananda, The   Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 6.Persons   Blessed with Mystic Powers, There is a totally different type of mystic   phenomena and powers that come through the Grace of God and a person who has not   practised any of the Yogic techniques may just obtain all of these powers   spontaneously. This happens only when God wants to make use of a person for some   Divine purpose and He has found a person who, through absolute life-long moral   perfection, is found fit as a perfect channel, as an instrument which is fit and   worthy at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 7.Occult Powers and the Spiritual SeekerSri Swami Sivananda,   The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 7.Occult   Powers and the Spiritual Seeker, What is the place of these various inner powers   in Yoga? What are their uses and abuses? What is the attitude of the true seeker   to these powers? What are the attitudes of Masters towards these powers? What is   the place of these powers and the various experiences in the life of the Yogi?   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 8.Uses of Occult PhenomenaSri Swami Sivananda, The Path Beyond   Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 8.Uses of Occult   Phenomena, To seekers, to aspirants, to those who want God and are trying to   make use of their life to attain God, there is no question of the uses of these   powers, for the true seeker just ignores them, and for him they have no content   or value, but are things which he passes by on the way. However, if I may speak   of these powers independently of the seeker, then there are uses to which these   powers can be put, in a limited way. Supposing a person is not in any way a   seeker of God, and especially if these powers are in the nature of healing, or   magnetism or of prophetic vision (where one is able to know of certain things   before they happen, due to clairaudience or clairvoyance), then use may be made   of them, but it has been observed that in such situations when these powers are   made use of, after some time, they leave the individual at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place   In Yoga, 9.Avoid All Occult PhenomenaSri Swami Sivananda, The Path   Beyond Sorrow Chapter 2: Occult PhenomenaTheir Place In Yoga, 9.Avoid All Occult   Phenomena, On the lower level, these occult powers can become the greatest of   corrupters, the greatest of obstacles for all true seekers. Ultimately, seekers   have to realise God and once one has realised through his own discrimination   that everything except God is just transitory, evanescent, just a shadow-play, a   momentary thing with which one has no lasting connection, once one knows this,   then everything except He, from the little speck of dust to the highest power,   all occult phenomena, mystical experiences, become devoid of substance. They all   partake of the same nature of this passing, transitory, evanescent world. They   are not real. They are not true and they have no ultimate value, no inherent   worth at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 3: MeditationSri Swami   Sivananda, The Path Beyond Sorrow Chapter 3: Meditation, Glorious Immortal   Atman! Blessed Children of Light and Immortality! Beloved Seekers on the Pathway   to the Divine! How privileged we are to be able to gather here in this holy   morning hour to bathe ourselves in the glorious stream of meditation and the   Divine Name! Such an hour is a gift from God. It is a bestowal of love from One   who is ever eternal, from One who is our source, One in whom we eternally abide,   and in whom we are all one. Such a gift should be accepted with love, received   reverentially, and with devotion utilised by us all at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 3: Meditation, 1. The Nature of   Meditation and Its Place in YogaSri Swami Sivananda, The Path Beyond   Sorrow Chapter 3: Meditation, 1. The Nature of Meditation and Its Place in Yoga,   Meditation, therefore, is the exercise of the deepest part of your being. It is,   in truth, the highest and the noblest exercise of the supreme prerogative, the   supreme blessedness of human birth. There is no exercise loftier than worship   upon this earth-plane. Let us be thankful, therefore, for this beautiful   morning, for this solemn hour and for the privilege of sitting at the altar of   the Divine Presence, entering into the silence and bathing ourselves in the   glorious radiance of His presence at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 3: Meditation, 2. How to Start   the Current of MeditationThe TechniqueSri Swami Sivananda, The Path   Beyond Sorrow Chapter 3: Meditation, 2. How to Start the Current of   MeditationThe Technique, We being embodied beings and our mind being what it is,   our everyday life does have a certain impact upon our soul consciousness, the   innermost awareness, and the senses again and again cloud the radiance of the   inner consciousness. Therefore, when you sit for meditation, instead of starting   the process immediately, you should allow a certain time for the movement or the   momentum of the external life to calm down at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 3: Meditation, 3. Saturate the   Mind with God-thoughtSri Swami Sivananda, The Path Beyond Sorrow Chapter   3: Meditation, 3. Saturate the Mind with God-thought, In the same way, you   should think of God in whatever way your heart conceives of Him, and you should   start the day with a prayer: O Lord, I come with love before Thee to the altar.   I seek to humbly offer myself to Thee. I come to Thee with love. Raise my   consciousness to the realm of Thy great divine nature. May You be pleased to   lift me up unto yourself. The clamour of the senses, of the mindmay they be   stilled at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real RenunciationSri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, Blessed   children of the Lord! Radiant rays of the eternal Light Divine! Salutations to   you all. With great joy I once again speak to you to give you a little message   from the Master Sivananda and from the cultural treasure-house of the Sacred   Land of the Himalayas, the Land of the Holy Ganges, the Land of the Upanishads   and the Vedas at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 1.   Renunciation Should Be Based upon Right UnderstandingSri Swami   Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 1. Renunciation   Should Be Based upon Right Understanding, Renunciation has been the key-note of   the teachings of the Great Masters of India. Renunciation is the very essence of   spirituality and the secret of God-realization. Renunciation is not lethargy,   escapism or irresponsibility. It is the great strength that the aspirant has in   his onward march to the Kingdom of Heaven. It is the strength of renunciation   that truly sustains the aspirant in his arduous journey to the Supreme at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 2.   Worthlessness of Worldly LifeSri Swami Sivananda, The Path Beyond Sorrow   Chapter 4: Real Renunciation, 2. Worthlessness of Worldly Life, A life of   delusion amidst sensuality, money and sense-objects is the pitiful lot of the   normal human being. Life is transitory; death is silently staring at you like a   venomous serpent with expanded hood, ever ready to strike. Various dire diseases   cause much havoc to the body. Youth abandons the body quickly and old age grips   it. He alone is saved who makes haste to utilise this precious life in striving   to obtain the summum bonum of life through renunciation, discrimination and   inquiry. Maya, the great illusory power of the Supreme, is a very great   jeweller. She prepares a skeleton, covers it with flesh and muscles, and hides   the various impurities within with a very shining skin. Oh, immediately, a human   being is absolutely deluded with this appearancewith this doll prepared by Maya.   How long are you going to call this body your self? Develop an undeluded   imagination and identify yourself with your real nature, Satchidananda   (Existence-Consciousness-Bliss) which is your true Self at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 3. The   Riddle of LifeSri Swami Sivananda, The Path Beyond Sorrow Chapter 4:   Real Renunciation, 3. The Riddle of Life, Try to understand the riddle of life   and the riddle of this universe. Acquire discrimination. Take recourse to the   company of seekers like yourself, getting together now and then with those of   your own nature, those who are spiritually inclined. Even this will quicken your   discrimination and give you the spirit of renunciation. Inquire into the nature   of the Great Reality. Study books like the Gita and the Upanishads and then you   will have a comprehensive understanding of the innumerable problems of life.   There is not an iota of happiness in this world. Seek the happiness that is   within at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 4. Sensual   Pleasures Opposed to Spiritual BlissSri Swami Sivananda, The Path Beyond   Sorrow Chapter 4: Real Renunciation, 4. Sensual Pleasures Opposed to Spiritual   Bliss, In the presence of continual sensual pleasures, spiritual bliss cannot   exist, just as darkness and light cannot co-exist. If one should come, the other   must go. Therefore, show extreme contempt for worldly objects. Destroy all   desire from within, Turn the mind away from sensual objects. Give up cravings.   Give up deluded attachment and you will develop real renunciation. You yourself   have made your life complex and intricate. You have entangled yourself in this   quagmire of Samsara by increasing your own desires, your own wants at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 5. The   Indispensability of RenunciationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 4: Real Renunciation, 5. The Indispensability of Renunciation, At   this point, we may try to consider one or two modern trends which have a direct   bearing upon the vital subject of renunciation. Is renunciation really   necessary? Many people in these modern days fight shy of renunciation. They put   forward various ingenious arguments to prove that it is not necessary and that   it is even useless. In fact, they go a step further and say that renunciation is   harmful at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 6. False   Prophets of the Modern AgeSri Swami Sivananda, The Path Beyond Sorrow   Chapter 4: Real Renunciation, 6. False Prophets of the Modern Age, The modern age is   materialistic. The dominant note in the era of today is the materialistic sense   of values. Materialism also has many forms. There is a materialism which says   that this world alone is everything, that this world alone is worth having. Then   there is the other kind of materialisma subtle materialism which says that God   alone is not enough, that there must be the universe also besides Him and that   you cannot totally ignore or neglect this universe. To know God alone, according   to the votaries of this subtle doctrine, is imperfection; and perfection is to   know the ultimate Reality of God as well as this world. They say that you must   know God and you must know this universe also in the true sense at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 4: Real Renunciation, 7. Inner   Renunciation Is Real RenunciationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 4: Real Renunciation, 7. Inner Renunciation Is Real Renunciation,   After all, where can you go to get away from the world? Even if you go to the   Himalayan caves, you are still in the world. What really is needed is not so   much the renunciation of the outward form of this world, is not so much the   giving up of all outward desires. Renunciation does not mean renouncing merely a   house, a beach, a garden or a piece of ground, or a mode of eating. Renunciation   means completely renouncing worldliness. This is the secret of true renunciation   at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know ThyselfSri Swami   Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, If, for a moment, we   cast our eyes upon the vibrant and dynamic life upon the surface of the globe   today, immediately we see that tremendous advances have been made in the past   couple of centuries. Man has progressed, tapped new resources, discovered more   about things than ever was known before. By his ingenuity and scientific acumen,   he has evolved such instruments that things which could not even be perceived   are now laid bare before the gaze of the human eyeinstruments of such magnifying   power that nearly invisible phenomena and cosmic phenomena alike are revealed to   the penetrating eye of the scientist at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 1. The Basic   Neglect of the Study of ManSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 1. The Basic Neglect of the Study of Man, There is a   simple reason. Man is, ultimately, the most important unit in this universe. In   his hands lies the key to the direction to be taken by human affairs. Over   storms, tides, earthquakes, drought, whirlwinds, cyclonesover the universal   elementsman has no control; but in so far as the life of the individual is   concernedbe it in the family, in the community, in the civic centre, in the   capital, in the nation, or in the worldin so far as this life, in all its   various and ever-widening aspects is concernedthe control does lie in the hands   of man. Man is the director of these affairs at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 2. Who Am I?The   Great EnquirySri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 2. Who Am I?The Great Enquiry, The knowledge of oneself is the required   knowledge. And the education in this knowledge has to start right from   childhood. It is only when the art of right thinking is taught in childhood that   true progress ensues in the life of the individual. We have, first of all, to   understand what we are, and what are those factors in our personality that will   increase its beauty, and what are those factors that will mar that beauty. How   many people take time to think about themselves? at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 3. You Are Not   the BodySri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 3. You Are Not the Body, These have ever been the central questions of   Hindu philosophy. Both the ancient sages and the modern Masters have ever tried   to bring about an awakening in man so that this earth-life might be properly   used to get an essential knowledge of the Self. The ignorant, the idiotic, the   stupid or the foolish think that the body is ones own self. Mans idea of himself   is: I am five feet, nine inches tall; I weigh so many pounds; I am so many years   old, etc. What greater folly, what greater ignorance, what greater blindness or   stupidity could there be than to identify oneself with this perishable cage of   bones, this gross composition of flesh and muscles and skin! After all, what is   this physical sheath if it is not wholly dependent upon perishable food? at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 4.You Are Not   the MindSri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 4.You Are Not the Mind, Consciousness cannot be dependent upon the   senses. Could the aggregate of the senses be yourselfthe sense of sight, smell,   taste, touch and hearing together with the sense-centres in the brain which make   them work? If you do not hear, the loss of hearing does not make you lose your   individuality; similarly, the loss of sight or smell does not make you lose your   personality. And when you go into the deep-sleep state where all the ten senses   are totally inoperative, and as it were dead, You are still there. You are able   to posit your continuous existence. When you get up, you say, I am the one who   went to sleep, and now, I am the awakener. I am able to say that I have enjoyed   my sleep at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 5. The   Universal Factors: I and I AmSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 5. The Universal Factors: I and I Am, When you go deep   within yourself, it becomes apparent that this I, your very Self, is something   that links you so very close to all humanity and to all life upon earth, that it   is universal. Consider a vast group of people of different nationalities, races,   religions, beliefs and casteseveryone totally different from everyone else in   name and form, in language, in thought pattern, in colour, in creed, in dress,   in manner of eating, drinking and sleeping, in short, in everything at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 6. Wrong   Identifications Destroy UniversalitySri Swami Sivananda, The Path Beyond   Sorrow Chapter 5: Know Thyself, 6. Wrong Identifications Destroy Universality,   We have seen that everyone says I and I am, and thus far everyone is perfectly   all right, everyone is in accord with all other beings upon earth. But then,   from this second word onwards, man voices his ignorance. He proceeds with I am   an American, I am a Canadian, I am a Hindu, I am a Republican. Whatever he adds   to I am, immediately limits his consciousness. It at once vitiates the   consciousness of oneness. Thus when you say I am, you are at one with all   mankind; but when you say I am So-and-so, you separate yourself and create a   barrier between yourself and every human being contrary to you. You immediately   cut yourself off from the rest of the world and regard others as inimical to   yourself, opposed to yourself, and what is worse, harmful to yourself. Herein   lies colossal ignorance. Herein lies the necessity for the utmost clarity of   thought. Here it is that you have to make use of your intelligence at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 7. You Are   Existence-Consciousness-BlissSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 7. You Are Existence-Consciousness-Bliss, TNow, this   much becomes clear. When you say I am, you assert your Existence. This Existence   is your true nature, and this Existence is for ever. This Existence is   indestructible, because it is not a created thing like the body of the five   elements and because it is not identical with any of those non-essential factors   of your being like the body, etc.; it is independent of them all. It is   changeless. Mind constantly changes, takes on new ideas and sheds old ideas.   There is constant flux in your mind. This mind, which is ever in a state of   change and movement and flux, cannot be the eternal factor in you. The eternal   factor is Existence. You are indestructible, imperishable Existence. Everlasting   Life is your true and essential being. That is your nature at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 8. You Are God   Even NowSri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 8. You Are God Even Now, This is the nature of the highest illumined   soul who knows this. It is the nature of the intelligent, thinking man who is   often puzzled, who sometimes seems to know this and again seems not to know   this. It is also the nature of the ignorant man who is unlettered and does not   even know how to think. It is the nature of the fool and the idiot. No matter   what state of evolution or what state of unfoldment or manifestation of the   inner spiritual consciousness you find yourself in, essentially, inwardly, in   truth and in fact, you are Existence-Consciousness-Bliss. Even at this moment.   Nothing can rob you of that at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 9. Walk with   God: Talk with GodSri Swami Sivananda, The Path Beyond Sorrow Chapter 5:   Know Thyself, 9. Walk with God: Talk with God, This is the view and the vision   that man, both as an individual and as collective humanity, needs today. When   Professor Einstein once was asked in a certain interview, What shall we do,   Professor, in order to improve the world?, he said, We must have improved   people. That means we must live in the consciousness of our true nature. Even if   a few people, a handful of people, make it their firm resolution, their greatest   aim and aspiration in life, not to live any longer as mere mundane creatures,   but to feel themselves divine, to be always at one with the Divine Essence, then   real progress will have been made. Live in this way every day at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In   LifeSri Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True   Purpose In Life, Glorious Immortal Self! There is a permanent Reality behind   this entire universe that lies before you. There is a vital living Truth behind   the names and forms that constitute the world we have come to know. That great   Reality, that living Truth is of the nature of bliss and blessedness. It is a   state of untrammelled freedom, limitless peace, boundless wisdom and   indescribable bliss. It is a joy which nothing upon the surface of the earth can   even remotely equal at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   1.The Great Search for HappinessSri Swami Sivananda, The Path Beyond   Sorrow Chapter 6: Your True Purpose In Life, 1.The Great Search for Happiness,   Let us make an observation of life. What significant point emerges out of our   observation? It is that wherever man exists, activity is also evident. People   are running about, everyone bursting with activity! There never seems to be a   moment just to pause and reflect. And what is this activity? Let us try to   analyse it. Most of this activity is a furious search for happiness, for   enjoyment, for pleasure, of different degrees and shades of experience.   Simultaneously, man is ceaselessly trying to rid himself of sorrow, pain and   suffering. He is trying to avoid all that is unpleasant, painful, sorrowful and   grievous, and to attain all that is joyous, pleasant, happy and enjoyable at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   2.Right Education as to the True Meaning of LifeSri Swami Sivananda, The   Path Beyond Sorrow Chapter 6: Your True Purpose In Life, 2.Right Education as to   the True Meaning of Life, It is the duty of every parent, educator and elder to   give to growing souls (young people) the sense of lifes wondrous purpose. If   from the very beginning of ones life this were inculcated in every soul, a great   deal of searching and struggling and sorrow would be obviated. Right from the   very start, life would be meaningful. Life is not just a haphazard flight from   one object to another. Life is a quest full of significance and meaning at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   3.Living Is Not LifeSri Swami Sivananda, The Path Beyond Sorrow Chapter   6: Your True Purpose In Life, 3.Living Is Not Life, Thus you are caught up in   this whirl called life, and so closely gripped by it, so deeply entangled in its   meshes, that the mere process of living rather than the true life engrosses you   entirely. Living takes the place of life. And naturally, with the true purpose   missing, there lies an essential emptiness within, and this emptiness you try to   fill by ever exerting to obtain external objects. But objects cannot bring the   experience of happiness within; they foment anxiety and bring the experience of   unrest and turbulence. Happiness is a state of the inner life of the individual.   It is a state of the mind and the intellect at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   4.The Goal of Life According to Indian PhilosophySri Swami Sivananda,   The Path Beyond Sorrow Chapter 6: Your True Purpose In Life, 4.The Goal of Life   According to Indian Philosophy, You know that changeful, imperfect objects   cannot give you the changeless perfect experience. Now try to make your life a   quest after That which is changeless, which is all-full and, therefore, perfect   and blissful. You are at once confronted with the fact that as embodied beings,   you cannot entirely dispense with the performance of your day-to-day duties as   members of a family or as citizens of a society. Whether you like it or not, for   the time being, we have to fulfil these duties. How should they be co-ordinated   with the exercise of our highest duty in lifethe attainment of Bliss? at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   5.Spiritual Life and Life in this WorldA ReconciliationSri Swami   Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   5.Spiritual Life and Life in this WorldA Reconciliation, Both the ancient and   the modern Indian sages are idealists, but their idealism is practical; it is   combined with a very sane and sensible realism. In the quest for bliss and   peace, the other life has to be reconciled with the striving for perfection. The   physical and intellectual aspects of the being which operate upon this relative   plane have to be reconciled with the great urge of the truly spiritual being.   This reconciliation is one of the tasks of the spiritual life at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 6: Your True Purpose In Life,   6.Practice of VirtuesSri Swami Sivananda, The Path Beyond Sorrow Chapter   6: Your True Purpose In Life, 6.Practice of Virtues, Of what does righteousness   consist? The answer is to be found in the very structure of truth. If one is   fulfilling the truth, one is drawing nearer to the realization of God. But if   ones life is characterized by falsehood, one cannot have God, one cannot have   happiness; for one is cutting himself away from the Source of all blessedness.   If one is cut away from Him, then not even the whole of the earth can give him   happiness. Peace and happiness cannot, by their very nature, come into the life   of the individual who contradicts truth. Righteousness is, therefore, the   fulfilment of the principles of truth in life. It consists in being true to your   inner real nature which is Divine at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   ProsperitySri Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of   Health And Prosperity, Beloved Immortal Self! Glorious Rays of the Eternal Light   Divine! Salutations to you and crores of adorations to the Supreme! Today I   speak to you a few words from the wisdom of the ancientsthe great seers of   Indiaon a subject which, though of that part of your being which is perishable,   which is unreal, which is not the Ultimate Truth of your being, is important in   its own way in as much as it is a means to the realization of your True Self,   and in as much as the body, its well-being and health in this life, and the   happiness and prosperity in this life, both become helps and instrumental   factors to you in fulfilling the true and only lasting purpose in your life,   which is to know who you are at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 1.The Human Being as Viewed by the Indian MastersSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   1.The Human Being as Viewed by the Indian Masters, Indian thought evolves from   within outward so that the first task and the most important thing is to know   yourself, for you are the prime factor of all knowledge. There must first be a   seer to see things, and there must first be a thinker to ponder over matters, to   ponder over all things seen. There must first be a knower if any knowledge is to   be at all. Therefore, the knowledge about the knower, the science of your own   Self who forms the pivot of this universe, who is the basic factor in all   knowledge, was placed first. Know Yourselfand then start knowing all else that   is other than yourself at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 2.How to Eat to Keep FitSri Swami Sivananda, The Path Beyond   Sorrow Chapter 7: Laws Of Health And Prosperity, 2.How to Eat to Keep Fit, The   refinement of the body, the purity of the body, is ensured mainly through diet,   through food. If the proper food is taken and it is properly taken, and taken at   the proper time, then the health of the body is ensured. One of the great sages,   Athreya, said: Proper food taken in moderation, at the proper time, in the   proper manner, goes to ensure ones good health. What did he mean by proper food?   Sattwic food, fine food, in a pure condition. Taken at the proper time? Well,   all health authorities will tell you that at certain periods of the day our body   powers are on the ascent and food taken during those periods becomes beneficial,   and when the body powers begin to ebb, food is not to be taken. Food is not to   be taken when one is in a state of agitation or when one is emotionally   disturbed at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 3.Self-control and Preservation of the Life-ForceSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   3.Self-control and Preservation of the Life-Force, Indian doctors lay the utmost   emphasis upon the preservation of ones life-force. Great moderation in ones   sexual life is the one note upon which they perennially harp. A physician, after   examining a patient and enquiring and advising about his diet, will then stress   the fact that while the patient is under his care, his treatment, he must live   as a single being, and it is only when the patient is completely well that the   physician will consider advising him that he may live a normal physical life;   and a normal physical life, according to Ayurveda, is not indulgence. It is   taken for granted that normal physical life is characterized by two factors:   restraint and moderation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 4.The Mind and the BodyVyadhi and AdivyadhiSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   4.The Mind and the BodyVyadhi and Adivyadhi, You cannot have a diseased and   unhealthy mind and have health of the body at the same time. The blood which the   food forms in the body will become poisoned. The body will not be able to   assimilate the maximum energy from the food taken if the emotions that fill the   mind are destructive and impure and gross, if they are not of the soul-nature,   not of the spiritual nature, but partake of the body-nature, the gross,   flesh-nature at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 5.The Ayurvedic Theory of the TridoshasSri Swami Sivananda,   The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 5.The Ayurvedic   Theory of the Tridoshas, The ancient seers of India interpreted these body   conditions in a very unique way, and not in the Western way. They had the theory   of Tridoshas. The Ayurvedic science of diagnosis of the disease conditions   (which manifest as a result of malaise in your mind and in your vitality) was   based upon the three humours of the body. The Ayurvedic scientists said that   such upsetting of the purity of the mind and the fineness of the vital energy   brought about a state of disturbance in the balance between the three humours   that characterize the normal condition of each human being. The theory of the   three humours was not entirely unknown to mediaeval medicine in Europe and in   England. In Europe, I do believe, they had something similar to Ayurveda, and   perhaps, it had come through Arabia and Greece at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 6.How to Attain ProsperitySri Swami Sivananda, The Path   Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 6.How to Attain   Prosperity, The secret of prosperity, of course, would be to live within your   income, to spend less than what you earn. And, do not go into debt! That would   be the greatest wisdom in a nutshell! How to be prosperous? If you earn a   hundred and fifty dollars, spend a hundred and forty-nine; then you always have   one dollar left. If you would have me comment on it, I would say: Never get into   the instalment system. If you have cash, then all right, purchase things. If you   do not have cash, go without them at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 7.The Spiritual Law of ProsperitySri Swami Sivananda, The   Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 7.The Spiritual Law   of Prosperity, There is something a little higher than even this. The Hindu   believes that whatever there is in this universe is all the Divine Essence.   Everything is God. Every force is God. Every phenomenon is God. Every being is   God. Every name and form is God. Everything you experience is only the Divine   Essence in various manifestations, and prosperity is one of the direct   manifestations of the Divine Power as the sustaining force in this universe. The   Divine Power in this cosmic process expresses Itself first as a projecting   power, a power that brings into being, and then It acts here upon the threefold   time continuum of past, present and future, as the sustaining power. That which   has been brought forth It sustains, nourishes, protects, takes care of. You see,   it is God again at the other end of the cycle. The same power once again   dissolves all that has been brought forth and reabsorbs projected phenomena into   their original state of non-manifestation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 8.Some Valuable Clues to Prosperity in the HouseSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   8.Some Valuable Clues to Prosperity in the House, I have four or five things   which, as a Hindu, I wish to tell you. Where elders are respectfully honoured,   there prosperity prevails; and where eldersfather and mother, grandfather and   grandmother, uncles and auntsare treated with contempt, with harshness, with   scant respect, there is no prosperity at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 8: Worship Of God As Mother   DivineSri Swami Sivananda, The Path Beyond Sorrow Chapter 8: Worship Of   God As Mother Divine, Radiant Immortal Atman! Glory be to the Divine. May the   Grace of the Lord bring peace to the whole world and happiness and welfare unto   all mankind. The ancient Vedic way of life, termed the Sanathan Dharma, and   known generally to the Western world by the name Hinduism, gives as the supreme   objective in life, eternal freedom from the shackles of earthly bondage and   death through Divine Experience or God-realisation. This state of spiritual   emancipation and eternal blessedness is termed Moksha or Kaivalya. This is a   state of absolute felicity and eternal satisfaction, characterized by cessation   of all pain and suffering and attainment of supreme bliss. You go beyond birth   and death at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 8: Worship Of God As Mother   Divine, 1.The Genesis of Mother WorshipSri Swami Sivananda, The Path   Beyond Sorrow Chapter 8: Worship Of God As Mother Divine, 1.The Genesis of   Mother Worship, God as the Universal Mother has a special appeal to man due to   numerous reasons. Firstly, the mother is the earliest recognizable friend of the   infant human being; she is the supreme wish-fulfiller of the individual and, at   a certain stage, the all-in-all. Secondly, of all human relationships on earth,   the sweetest and the most loving is this relationship of one with ones mother.   Thirdly, the father image is always associated with sternness and discipline;   whereas, the mother image is that of spontaneous love, compassion, protective   tenderness and care, forbearance and forgiveness too. No wonder then that erring   man is naturally drawn into this approach to the Supreme Being as the Mother   Divine rather than as the Universal Father. Seeking comforts, solace and   forgiveness, man turns to the Mother rather than to the Father. Stern justice is   more likely to stem from the latter, whereas solicitude, forgiveness and love   would be expected from the Mother. Thus, down the ages, man has evolved this   approach to the Supreme Deity in Its aspect as the Cosmic Mother through the   time-honoured tradition of Mother worship at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 8: Worship Of God As Mother   Divine, 2.Distinctive Forms of Mother WorshipSri Swami Sivananda, The   Path Beyond Sorrow Chapter 8: Worship Of God As Mother Divine, 2.Distinctive   Forms of Mother Worship, Worship of the Mother, as it presently prevails within   the Hindu religious world, is to be found in three or four distinctive forms.   Certain sections of the Shaktas devote themselves to the worship of the Mother   according to methods laid down in the Shakta Tantras. This is a highly technical   mode of worship entailing specific ritual into which one must be initiated as   per Shakta tradition at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The HomeSri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, We take up   now the vital subject of how, being in the midst of worldly activities one may   yet fulfil the supreme purpose, the spiritual purpose of life on earth. While   both the secular life and the spiritual life are a part of you, it is true that   the spheres of the two are different, in the sense that the secular life has its   sphere outside of yourself and the spiritual life has its sphere within   yourself. But then, your spiritual life does have some expression outwardly   also, and wherever you are, there your spiritual life has to be. If you are in a   family set-up and living the work-a-day life in the busy field of worldly   activity, then your spiritual life must be there. This interior life cannot be   created by bringing about visible external changes in yourself or in your   circumstances at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 1.A Story   From the Life of Ramakrishna ParamahamsaSri Swami Sivananda, The Path   Beyond Sorrow Chapter 9: Yoga In The Home, 1.A Story From the Life of   Ramakrishna Paramahamsa, In various ways great Masters have tried to bring home   this truth to seekers and an incident comes to my minda very familiar story and   not too ancient. It was in the life of Sri Ramakrishna, the spiritual preceptor   of the famous Swami Vivekananda. In his early life, Sri Ramakrishna was a priest   in a Hindu temple in Calcutta, then the Capital City of India. This temple was   founded by a lady who was something of a small queen. The wife of a native ruler   and a lady of immense riches, she had the temple built with a fabulous sum of   money and endowed it with rich lands. She was a very devout lady in spite of her   great wealth and affluence at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 2.The Four   Main Aspects of an Individuals LifeSri Swami Sivananda, The Path Beyond   Sorrow Chapter 9: Yoga In The Home, 2.The Four Main Aspects of an Individuals   Life, Of course, we take it for granted that the first thing is to be conscious   of ones purpose in life. Ever be conscious of why you are living. Ever be   conscious of what purpose you are to fulfil in life. That is the most important   thing. Know that the whole meaning of life is the utilizing of its every moment   to attain the supreme purpose at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 3.The   Sanctity of MarriageSri Swami Sivananda, The Path Beyond Sorrow Chapter   9: Yoga In The Home, 3.The Sanctity of Marriage, In various ways great Masters   have tried to bring home this truth to seekers and an incident comes to my minda   very familiar story and not too ancient. It was in the life of Sri Ramakrishna,   the spiritual preceptor of the famous Swami Vivekananda. In his early life, Sri   Ramakrishna was a priest in a Hindu temple in Calcutta, then the Capital City of   India. This temple was founded by a lady who was something of a small queen. The   wife of a native ruler and a lady of immense riches, she had the temple built   with a fabulous sum of money and endowed it with rich lands. She was a very   devout lady in spite of her great wealth and affluence at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 4.The HomeA   Sacred PlaceSri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga   In The Home, 4.The HomeA Sacred Place, The home should be known to be a sacred   place. The home is to be a sort of counterbalancing factor for all the bustle,   for all the restless activity, of your daily professional life. The moment you   leave home and go into your professional activity, your whole mind, your entire   personality, is brought out. You are to be active. You are to give your   attention to things of this world and, therefore, your recollectedness is lost.   You are brought away from your centre so that your inner spiritual closeness to   God is completely lost when you go into your professional activityyour   day-to-day life. Now, when you come back home, the home life is meant to be an   effective counterbalancing factor. In the home you are Self-centred, you are   recollected, you are in God at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 5.Spiritual   Guidance to ChildrenSri Swami Sivananda, The Path Beyond Sorrow Chapter   9: Yoga In The Home, 5.Spiritual Guidance to Children, The training of the   children comes next. It is a great and onerous responsibility of the parents.   You are only the trustees of these souls and have no permanent connection with   themthe children whom God has given to youand you should try to do what you can   in the little time they pass through your hands to touch them and make their   lives more radiant for their having come to you. Therefore, the proper training   of children is one of the most onerous duties, and if this is done in the   attitude of being privileged to be the parent of His own children, then   everything you do towards your children becomes part of your Karma Yoga, becomes   part of your own spiritual unfoldment. For, by giving to them the spiritual   impulse, the spiritual life, by your own ideal lives, you become the partaker of   Gods life, because you fulfil the great gospel of Karma Yoga, viz., selfless   activity without attachment, with only love in your heart, in order to do some   good to others. If you train them along the path which will take them to their   eternal welfare, to true blessedness, then that is the highest bestowal that one   person can confer upon another in this earth-plane at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 6.A   Spiritual Daily Routine for the HouseholderSri Swami Sivananda, The Path   Beyond Sorrow Chapter 9: Yoga In The Home, 6.A Spiritual Daily Routine for the   Householder, Each householder should have an ideal daily routine. The home life   should not be left to itself, but taken care of. In addition to those unexpected   things that come up every daya visit of someone, a telephone call, an invitation   to go out with someoneevery one of you should have an accepted basic programme,   a basic schedule for your daily life, which should include an hour of prayer in   the morning and an hour Of prayer in the evening. The prayer hour might include   the reading of scriptural texts, the reading of sacred and inspiring spiritual   books, a few minutes of quiet, indrawn meditation, a few minutes of actually   articulated prayer, inspiring prayer. The prayer can be spontaneous; it does not   necessarily have to come out of some book. Or it can be both, as there are some   very inspiring short prayers in the Gospel and also in some other books. The   children should also be trained in this way at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 7.Dynamic   SpiritualityRemembering GodSri Swami Sivananda, The Path Beyond Sorrow   Chapter 9: Yoga In The Home, 7.Dynamic SpiritualityRemembering God, Throughout   the house you may have any number of external symbols which bring to you the   thought of God. Perhaps tastefully framed mottoes: ALL LIFE IS SACRED, GOD IS   HERE NOW, BE GOOD, DO GOOD, BE KIND, BE PURE, SPEAK THE TRUTH, NEVER HURT THE   FEELINGS OF OTHERS, SEE GOD IN ALL FACES, TRUTH IS GOD, GOD IS LOVE, etc. And   pictures. Every day, when the householder starts from home for his work, he   should have five minutes of prayer, when he should say: Now, Oh Lord, from this   Blessed Abode of Thine, where I am privileged to pass my days, I go out to   worship Thee through my bodily activities, through my work. May all that I do   today with body and mind be accepted by Thee as my worship, as my Karma Yoga, as   my dynamic prayer. Only after uttering this little prayer should the householder   leave his home at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 8.The Curse   of FashionSri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In   The Home, 8.The Curse of Fashion, Along with all this, live a simple life. It is   in the simple life that mind moves upon a straight path without wavering.   Whereas, it is dispersed and scattered if life is made too complex and too much   filled with an accumulation of objects. Have a simple life and do not be too   concerned about your physical existence, about care of your body, about your   beauty, your dress at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 9.The Value   of TimeSri Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In   The Home, 9.The Value of Time, Realize the value of time. Utilize every minute,   and with great niggardliness, try to salvage every minute and add it to your   spiritual life. Do not have the habit of gossipgenteel gossip. It is one of the   social qualificationswhen two persons are together, they must have some gentle   back-chat about a third person. If that is done, you are destroying your own   life, you are wasting time. Life is time, and time is verily life. If you just   fritter away precious minutes and hours in loose chatter and gossip and a little   genteel scandal-mongering, it means you are robbing yourself of the most   precious thing in lifethe rare opportunity to attain God at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 9: Yoga In The Home, 10.Some   Concluding RemarksSri Swami Sivananda, The Path Beyond Sorrow Chapter 9:   Yoga In The Home, 10.Some Concluding Remarks, Develop virtue as a rule in your   life. Let virtue be the criterion with which you judge all your thoughts, all   your actions, all your speech. Is it virtuous or not? That should be the   yardstick to guide you in your life. And the principle should be to move towards   Godever and ever at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   ReincarnationSri Swami Sivananda, The Path Beyond Sorrow Chapter 10: The   Law Of Karma And Reincarnation, Glorious Immortal Atman! The subject of Karma   and Reincarnation is one that merits the careful consideration and the   intelligent perusal of everyone, for herein lies an exposition of a law which   governs our existence in this universe. People are often apt to make loose   reference to this subject as the Indian theory of Karma or the Hindu theory of   reincarnation. This is a misnomer. It is not the evolution of a theory with   which we are concerned, but the revelation of a law. It is interesting to note   that this law is not the especial possession of the people of the East, but is   at the very origin of all religions, and is commonly held by practically every   religion of the world. Therefore, it is not a Hindu law in the same way that the   law of gravity is not Newtons law at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   Reincarnation , 1.The Law and Its ImplicationsSri Swami Sivananda, The   Path Beyond Sorrow Chapter 10: The Law Of Karma And Reincarnation , 1.The Law   and Its Implications, The statement of this Law of Karma and Reincarnation is   not a startling one, either. It does not require any special effort to be   understood or accepted. Even now, this law is being recognized and accepted in   deep conviction by great scientists and has been defined in terms which have   been made familiar to everyone. According to their interpretation of the law,   restricted to the plane of physical matter, every action has a corresponding   reaction and every cause has an inevitable effect. Every chemist, every   physicist, believes that this law operates in the external universe governing   physical matter at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   Reincarnation, 2.The Threefold KarmaSri Swami Sivananda, The Path Beyond   Sorrow Chapter 10: The Law Of Karma And Reincarnation, 2.The Threefold Karma,   The actions that operate in the life of every individual according to this law   have been divided into three categories. By applying the scientific law of cause   and effect to the first category, it is seen that in a persons life-time some   activities have effect immediately, some have effect after a few years, but some   perhaps have no effect at all in this life-time. What happens to an action whose   effect has not been worked out in this life? The potencies of such actionsthe   potencies of reactivity, as it were, of unresolved causesgo on accumulating in   each individuals storehouse of Karma. That is one category of seeds of Karma at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   Reincarnation, 3.ManThe Builder of His DestinySri Swami Sivananda, The   Path Beyond Sorrow Chapter 10: The Law Of Karma And Reincarnation, 3.ManThe   Builder of His Destiny, Is this great law a curse or a blessing? It is mixed.   Ultimately, it is a great blessedness. People have a tendency to look at it from   only one particular angle, and that angle is, that as long as a human being is   bound to the wheel of this law, there is no happiness for him and he is   miserable and he weeps. In this view, Karma will always plague man and the Law   of Karma, like the hammer of God, will descend upon his head and inflict   perennial suffering upon him. But, is it not clear that this Law of Karma is not   actually just a law of retribution or punishment? There is another view, a   glorious view, to be taken of it. Just as man cannot escape the results of his   activity which are bad (for this, he has to reap tears and suffering), in the   same way, he cannot escape his reward. The whole world cannot rob him of his   deserved reward. The good actions of a person will follow him anywhere and will   overcome for him the greatest difficulty and the greatest sorrow and give him   the harvest of joy at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   Reincarnation, 4.Breaking the Bondage of KarmaSri Swami Sivananda, The   Path Beyond Sorrow Chapter 10: The Law Of Karma And Reincarnation, 4.Breaking   the Bondage of Karma, Thus the law ultimately implies that man can free himself   from this wheel of birth and death by consciously avoiding all that brings him   back into incarnation and by filling his life with ideal activities to refine   his nature more highly, until ultimately a lofty stage is reached where the   over-all goodness in his life bestows upon him the knowledge of his real Self;   and once he attains to this knowledge, the Law of Karma comes to a halt. Bondage   is broken. Why? Through their deep insight into the workings of the Law, the   Hindus discovered that is was inoperative in the realm of the Soul. It is only   in the realm of the mind and the body that this law operates at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 10: The Law Of Karma And   Reincarnation, 5.The Law of Karma and Gods JusticeSri Swami Sivananda,   The Path Beyond Sorrow Chapter 10: The Law Of Karma And Reincarnation, 5.The Law   of Karma and Gods Justice, There are two or three questions about the cosmic   form of this law and about the individual operation of it which I will answer   now. One is: What is the relation between God and the experiences and actions of   individuals upon this earth? We have said that God does not create the   experiences of the individual, but that his experiences are determined by the   particular nature that he has acquired at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   ControlSri Swami Sivananda, The Path Beyond Sorrow Chapter 11: The   Mysterious Mind And Its Control, Glorious Immortal Soul! A great deal has been   written in the West lately about psychological theories and investigations. The   subject we are going to discuss, therefore, may contain several ideas already   familiar to most of you. Nevertheless, so important and invaluable are the   things which have to be known and remembered about the mind that frequent   repetitions are necessary. These are facts which have to be carefully considered   and properly assimilated, not once, but many times. If they ever happen to be   forgotten, you should be able to remind yourself by such repetitive thinking.   The knowledge about the mysterious mind is ancient. From the dawn of   civilization, these truths have been expounded by the Great Ones. From times   immemorial, man has been reminded of his true supra-mental nature by the   revelation of the wise sages and illumined seers at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 1.The Mind as Seen from a Vantage PointSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 1.The Mind   as Seen from a Vantage Point, In the East, the scientists of the spirit rose   beyond the mind through processes of Yoga, and totally separated themselves from   the mind and all its associated functions, and from that point of vantage,   untouched by the mind, and entirely free from the influence of its habitual   patterns of thought, patiently studied its essential, inherent nature and its   behaviour. They beheld it in the light of a tangible and higher spiritual   experience upon which they were established, and from where the mind was seen to   be a distinct object apart from the seer, a thing to be observed and studied at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 2.Mind is a MarvelSri Swami Sivananda, The Path Beyond Sorrow   Chapter 11: The Mysterious Mind And Its Control, 2.Mind is a Marvel, Stones,   trees, grass and sand, which might have been existing in a given geographical   area for centuries, can know absolutely nothing about their physical   environment, but the moment an intelligent man enters into the area, he gathers   innumerable facts pertaining to the same. He correlates these facts and in this   way acquires useful knowledge. He may, for instance, ascertain the composition   of the soil, the elevation of the land, the quarter in which the sun rises, the   directions in which the water flows and the wind blows. Stones and boulders are   immobile and insentient. Vegetation is entirely unconscious of itself and its   environment, knowing nothing about the soil in which it grows, about the winds   blowing above it, about the water soaking it. In man alone, there is some   miraculous factor which gives him an immediate perception of his surroundings,   and simultaneously gives him the ability to develop knowledge out of which new   ideas are created for himself. This phenomenon is the mystery of human life. It   is the mystery of the mind at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 3.MindThe Barrier Between Man and GodSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 3.MindThe   Barrier Between Man and God, It is universally acknowledged that the mind is the   only link between man and the body, and between personality and the external   world. Right from childhood man learns everything about the universe through the   mind. Senses just feed in data to the mind. It is the mind which actually   correlates the data and produces knowledge. It therefore provides the most   important factor in mans life. The importance of this factor is recognized by   the East, but in addition to this, the East has something more to say about the   mind that has been unsaid by the Western psychologists. The East says that the   mind is also the greatest barrier lying between man and the true source of his   being. It is the barrier which for ever denies him access to the experience of   infinitude. It is the limit within which the human being is confined and cramped   into the dimensions of a narrow individualised personality. Struggling to expand   and go beyond this limited range of consciousness, man is strongly opposed by   his finite mind at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 4.Origin of Western PsychologySri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 4.Origin of   Western Psychology, Western psychologists have studied the mind in terms of   characteristic action and behaviour. This approach is due to the way in which   their attention was first drawn towards the mind. Western psychologists were   primarily doctors. They started to work in the hospitals where treatment of   various ailments and diseases was being studied and improved upon, but they   found that certain diseases could not be cured by all the medical and   therapeutic measures and, in this way they stumbled across the fact that the   causes behind many of the diseases were mental. From this discovery, they   proceeded to investigate the mental functions and found that there were certain   clear connections between the functions of the mind and those of the body. Right   from the start, the investigations of these Western psychologists centred around   sick peoplepeople whose illnesses defied medical treatment. We could say,   therefore, without exaggeration that the study of the mind in the West   originated in a sort of morbid psychology. The diseased mind was the focus of   the psychologists attention at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 5.Characteristics of the MindSri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 5.Characteristics   of the Mind, The prime characteristic of the mind is externalization. The sages   found that the flow of the mind was outward and not centred inward. That is the   law of life: everything spreads outward from its centre. But there is a force   which is trying to draw everything back towards their source and centre. When   the externalizing force is overcome, man is able to release that re-integrating   force, and in this way finds his Centre. When this is done, his search is over.   Life is mastered. The second characteristic of the mind is constancy of   activity. Never for a single moment is the mind still. The third characteristic   is wideness in the range of its activity. Not only in one direction is it   active, but in many directions. Now it is here, now it is there and now it is   everywhere at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 6.The Primal Root ThoughtSri Swami Sivananda, The Path Beyond   Sorrow Chapter 11: The Mysterious Mind And Its Control, 6.The Primal Root   Thought, Why does the mind not abide in its centre? What causes it to emerge   again into external consciousness? The first answer is that by its very nature   the mind tends to be externalized. Secondly, it is prevented from abiding in its   centre by the irresistible momentum of the primal root thought I. This root   thought I forms the very basis of your limited, false separatist individual   personality and it is this root thought which mysteriously induces you into the   error of identifying yourself with the body, the senses, the mind and its moods,   and with names and forms at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 7.Operation of Subtle ImpressionsSri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 7.Operation of   Subtle Impressions, Just as a seed is sown in the soil, so the impression of   every experience is made on the mind. These impressions of experiences are   alive. They have in them the direct power to recreate the entire experiences   which caused them in the first instance. (In fact, each impression seeks a   repetition of the corresponding original experience.) at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 8.How to Transcend the MindSri Swami Sivananda, The Path Beyond   Sorrow Chapter 11: The Mysterious Mind And Its Control, 8.How to Transcend the   Mind, Now, the problem has been clearly stated. What is the solution? The   solution lies in the complete reversal of this process. First you must try to   control the externalization of the mind by overcoming desire. Very easy to   saybut, how can desire be overcome? This is not too easy. Right thinking and   discriminative reasoning hold a key to this solution. Various methods have been   given. The great thing is to know yourself to be distinct and different from the   desires. YOU are entirely separate and apart from all desire and thought at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 9.The Raja Yogic Technique of Selective ThinkingSri Swami   Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 9.The Raja Yogic Technique of Selective Thinking, Patanjali, the   expounder of the most complete science of mind-control, has said that if you   want to get rid of any particular thought, then you should instantly raise a   counter-thought of the opposite nature. If, for instance, you have a certain   negative thought of fear, then introduce a positive thought of courage. If you   have a negative thought of hatred and hostility, create immediately in your mind   a positive thought of love, friendship and brotherhood. Fill yourself with the   feeling of cordiality. If you are overcome by a thought of prejudice and   intolerance, raise thoughts and feelings of sympathy, understanding and oneness.   This can be done at any specific instant, with reference to any specific   negative thought. This practice can also be undertaken as a complete course of   psychological self-transformation with the technique systematically practised   day by day. It is an invaluable inner discipline for your ethical unfoldment and   progress. It can help you even in your spiritual awakening at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 10.Hatha YogaAn Aid to Mind-controlSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 10.Hatha   YogaAn Aid to Mind-control, In addition to these positive methods of overcoming   the mind, you may also know that the mind is played upon by the three inner   vibratory states, or movements, called (in Yogic terminology) Gunasmeaning   qualities. They are Sattva, Rajas and Tamas. Sattva implies purity and light.   Rajas implies passion and activity. Tamas implies inertia, darkness and   grossness. Purity tends to steady the mind and make it go inward, whereas   passion and impurity throw the mind into a state of unsteadiness and turmoil and   take it outward, away from its centre. The mind which is rendered Sattvic is   beautifully balanced. Purity of life, in all its departments, is thus a great   requisite for the refinement of the nature and the heightening of the being at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   HappinessSri Swami Sivananda, The Path Beyond Sorrow Chapter 12: The   Only Source Of True Happiness, Happiness seems to have been the quest of man on   earth ever since creation began, but this quest does not yet seem to have ended.   Happiness is the quest of the whole world, but at the same time the despair of   all of us. There does not seem to be any finding of it. Happiness seems to lie   far in the future, on the distant horizon as it were, where, like the horizon,   it recedes out of sight the very moment you think it attainable. After several   thousand years of known history, modern man seems to be as far away from the   actual experience of happiness as his remote ancestors. Yet, there is no doubt   that during this time tremendous efforts have been made to attain it. Throughout   the centuries man has striven, often tirelessly, to create countless devices to   fill his external life with pleasures. But all these devices have failed to   serve the exact purpose. For, if man is asked the question, Are you really   happy?, hardly anyone will give a forthright and direct answer, Yes, I am!.   Almost everyone will begin, instead, with Er,...Oh, I think so... or Perhaps...   or May be not quite... or I cant exactly say.... Anything but a definite   affirmative! at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   Happiness, 1.Happiness Is an ExperienceSri Swami Sivananda, The Path   Beyond Sorrow Chapter 12: The Only Source Of True Happiness, 1.Happiness Is an   Experience, This much is certain. Man knows what he wants. But he does not know   the true nature of what he wants and why his happiness eludes him. That there is   a surpassing supreme happiness which can be obtained in this human life is the   great declaration of the Upanishads, the Vedas, and the Bhagavad Gita. Know thou   that the Reality is indescribable bliss and the highest conceivable happiness.   There is that happiness which is so intense that the intellect cannot even   comprehend it and the senses (which ordinarily experience happiness) cannot even   grasp it or convey itit is so intense and so transcendental!: that is the   happiness which is the goal of man. Fullness and perfection pertain to the   highest happiness. It has nothing to do with the imperfect, for imperfection   implies a mixture, and in a mixture of factors, there is no uniformity of   experience at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   Happiness, 2.Possession of Objects Means No HappinessSri Swami   Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True Happiness,   2.Possession of Objects Means No Happiness, Now the question may arise in your   mind: What about all those beautiful things, those pleasant things, those tasty   things, those colourful things, those melodious things filling the world? Do   they not give happiness? Certainly these things do give definite experiences.   But, can these experiences be called happiness? That is the point we have to   decide now at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   Happiness, 3.HappinessA Lost TreasureSri Swami Sivananda, The Path   Beyond Sorrow Chapter 12: The Only Source Of True Happiness, 3.HappinessA Lost   Treasure, How do people, who have all the things that are ordinarily envied, act   when they get a few days free from their work? They go on a trip to the   mountains or to the national parks or perhaps to Hawaii. Though they own   everything usually conceived of as sources of happiness, yet when they are given   a little freedom, they in fact try to get away from what they already have. Who   ponders over the significance of these things? Who sees their implication? To   the thoughtful person, it is clearly revealed that objects of the universe do   not have the subtle power to give man the experience of happiness. The   thoughtful person sees that happiness is not the getting of anything. What then   is the special significance of the expression The quest for happiness or The   search for happiness? Why do we use the words quest and search? Seeking or   searching implies that something has been lost. If a thing was, and then is not,   we may immediately go in search of it. When the lost thing is found, we have   simply recovered it. Life, therefore, is not so much a struggle to discover the   source of happiness as an effort to recover lost happiness. In its aspect as a   quest, life is an attempt to recover that which has been lost at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   Happiness, 4.The Limited Utility of Sense ObjectsSri Swami Sivananda,   The Path Beyond Sorrow Chapter 12: The Only Source Of True Happiness, 4.The   Limited Utility of Sense Objects, Try to evaluate objects as they really are. To   lead a proper existence here on earth, one has to assign a limited value to   objects. Certain objects are indispensable for the maintenance of life. To that   end they should be utilised. But, let them not assume an undue prominence in   your life. For, instead of serving as sustenance, they may become the veritable   tyrant sapping life of all true contentment and satisfaction. Your happiness may   then become mortgaged to these objects. These objects may then come to have a   stranglehold upon you and tend to dominate you and enslave you. A proper   understanding and a right evaluation of objects as they are, and for what they   are worth, is of prime concern to the human individual. Thus far, and no   further! you must say, when objects try to invade the interior kingdom of your   life at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 12: The Only Source Of True   Happiness, 5.Time-tested Aids to HappinessSri Swami Sivananda, The Path   Beyond Sorrow Chapter 12: The Only Source Of True Happiness, 5.Time-tested Aids   to Happiness, As far as possible, you must always try to simplify your life.   Simplicity of life is the true secret of happiness. Unhampered experience of the   joy which lies within comes out of simplicity. Therefore, your life should never   be complicated with too many things. Due to too many things, due to too many   desires, modern man unfortunately has missed this joy. You have seen the bright   posters printed by Pan-American Air Lines, TWA, etc. The paradise which they   feature, for a holiday, is not in metropolitan, highly urbanized America, but in   the South Sea Islands. Why? Not because they have drive-in theatres, barbecue   hamburger stands or race tracksnone of these things are there. Such places   rarely offer the ordinary conveniences, yet one readily admits the idea that   there is a paradise there, because one knows of the natural simplicity of those   places. The Hawaiian native always sings and dances. He is comparatively   carefree and filled with the happiness of simplicity and contentment. We envy   him and even try to imitate him, at least for the time being, by leaving all   distractions and going away to his place. In simplicity, man has the key to   happiness at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About   YogaSri Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth   About Yoga, This is a world of passing names and forms. In it all things change   and soon reach their dissolution. One Thing, however, abides changelessly amidst   all change. It is the Great Reality, the imperishable, the indestructible,   changeless Being whom you call God. This Great Being, this Universal Spirit, is   the eternal source, substratum and the goal ultimate of all existence. He is   existence eternal, knowledge absolute, infinite bliss, immeasurable and   perennial peace. To attain Him is to become fearless and free and immortal. By   attaining Him you transcend death; you pass beyond all sorrow, pain and   suffering. You reach a state of indescribable joy, ineffable peace and a supreme   exalted consciousness of bliss and beatitude. This is as tangibly and   substantially possible as plucking a ripe fruit and tasting and enjoying it at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 1.The   Wisdom of the EastSri Swami Sivananda, The Path Beyond Sorrow Chapter   13: The Truth About Yoga, 1.The Wisdom of the East, At the present juncture in   this momentous Twentieth Century, the concept of one world is gaining ground in   the minds of all thoughtful men. The necessity for the exchange and interchange   of cultural values and scientific knowledge, and many other aspects of human   life, is being felt more and more. The achievements of the different human races   and nations are becoming the common property of the whole world. People   everywhere are becoming more and more conscious of the oneness of humanity at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 2.What   Yoga Is NotSri Swami Sivananda, The Path Beyond Sorrow Chapter 13: The   Truth About Yoga, 2.What Yoga Is Not, First and foremost, Yoga is not mere   acrobatics. There are some peculiar notions about Yoga, as though it were   primarily concerned with the manipulation of the body into various queer   positions: standing on the head, twisting the spine, or assuming of the odd   poses demonstrated in the illustrated texts on Yoga. These techniques are   employed for one type of Yoga practice, but they do not form an integral part of   the most essential type. It is possible that without hearing of these physical   poses, or knowing anything about them, one could yet be a perfect Yogi. The   practice of the poses is not an indispensable part of Yoga. At best, the poses   serve as an auxiliary or a minor aid to Yoga proper at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   3.Sorrow and SufferingThe Genesis of YogaSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 3.Sorrow and SufferingThe   Genesis of Yoga, Now having tried to tell you what Yoga is notnot acrobatics,   not magic, not torture, not weird rites or ceremonials, not hedonism or   paganism, not occultism or mystery-mongering, not auto-hypnosis or LSD and   mescalin experiencesI shall tell you what Yoga is. Yoga is essentially a   spiritual matter concerning a spiritual method. It is an intensely practical   approach towards the realization of the Supreme Reality, the very Centre of your   livesGod. Yoga is the heritage of all humanity. Briefly, I shall now touch upon   the genesis of Yoga. Observing mans life on earth, you will have to admit that   life is not all ice-cream and chocolate milk-shakes and drive-ins. It is birth,   growth, pain, suffering, sorrow, loss and gain, honour and dishonour, fulfilment   and disappointment, straggle, affliction, disease and, ultimately, decay of the   human frame and death of the body. These things are absolutely inexorable and   inevitable at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 4.A   Science Built upon Practical ExperienceSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 4.A Science Built upon Practical   Experience, What Divinity is, that, essentially, man also is. Man partakes of   the same nature, and is enabled to regain his awareness of that divine nature by   subjecting himself to the process of Yoga. By availing himself of certain   well-tried practical techniques, one is raised in consciousness from the   physical level to the vast transcendental spiritual level. This higher level   becomes one with the Consciousness of God. It is Divine Consciousness, God   Consciousness, Cosmic Consciousness. This is the attainment that is bestowed   upon the Yogis who have tried again and again, a hundred thousand times, the   various practical methods which culminate in this glorious experience. Seers and   mystics throughout the centuries have proved the validity of these techniques   right to the very last factor. The science does not depend merely upon belief,   but upon experience gained from the practical application of its principles. The   actual living realization has been attained and the glorious experience declared   with the authority of many who have mastered themselves. Such masters there are,   even today, in all parts of India at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 5.A   Universal Technique for All TimeSri Swami Sivananda, The Path Beyond   Sorrow Chapter 13: The Truth About Yoga, 5.A Universal Technique for All Time,   While this science was being evolved, the great seers were not so much concerned   with the requirements of particular groups such as the Hindus or the Easterners;   rather, they undertook a consideration of man on earth as he was constituted. It   was apparent to them that the physical body and the mind served certain   purposes: the body as an instrument of the mind and the mind as a channel for   the expression of the soul. They observed that most unfortunately man was   enslaved by the body, gripped by the senses, and caught up and tyrannized by the   cravings of the mind. This was the picture of the earthly mansense-bound and   desire-ridden, the glory of his spirit entirely eclipsedand this picture they   sought to change by their practice of Yoga at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   6.Training of the Mind in YogaSri Swami Sivananda, The Path Beyond   Sorrow Chapter 13: The Truth About Yoga, 6.Training of the Mind in Yoga, There   is a fourfold expression of the mind. First, it is expressed as rationality or   the power of reasoning. Second, it is expressed as emotion or love. Third, it is   expressed as activity or dynamism. And fourth, it is expressed as reflection or   contemplativeness. All four aspects of the mental being have to be disciplined   and trained to go inward so that your resources are completely channelled and   directed towards the Great GoalGod at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   7.Spiritual Research of the Indian SagesSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 7.Spiritual Research of the   Indian Sages, First, as to the peculiarity of Yoga, there is none as it is   practised in India. The same techniques are practised there as elsewhere.   However, as to the speciality of Yoga, there is thisin India is to be found the   clearest conception of the process involved in concentration and meditation. The   Indian sages made deep and thorough spiritual research to learn all that was   involved in the process that takes man from his lower condition to the ultimate   glorious condition that he is to attain. They made it their special concern to   study the process in such detail that every bit of the human anatomy was   revealed to them on the ascent unto Divinity. Every bit was perfectly analysed   and known. From their study they found what obstacles were present in the way of   the practical seeker. They discovered why these obstacles came and which factors   inherent in human nature were the source of these obstacles; and they found out   the way to remove these obstacles at their very source. For this purpose they   formulated wonderful techniques, tried them out and proved them effective. They   explained how these techniques worked and how they were to be applied. Their   knowledge of the internal mechanism was amazing. Their knowledge of the   structure of the human being was unparalleled. This, then, is the speciality of   Yoga in India at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 8.The   Over-all Pattern of Yoga LifeSri Swami Sivananda, The Path Beyond Sorrow   Chapter 13: The Truth About Yoga, 8.The Over-all Pattern of Yoga Life, I shall   now sum up briefly the over-all pattern of Yoga life. First of all, Yoga   recognizes the true purpose of human life. It gives you the answer to the   question: Why have I come here and what is my task in life? Then it opens your   eyes to the true nature of the universe. It tells you not to be deluded by these   passing objects which are perishable and therefore temporary. Objects do not   give an unalloyed experience of pleasure or bliss. Yoga shows you the objects of   this world as they really are, not as they appear to be, and warns you not to be   duped and deceived by their external glamour, not to be thus lured and enslaved   by them. It advises you to develop dispassion, for if you are passionately   attached to objects, sorrow will be the harvest which you will have to reap at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 9.The   Different Yoga SystemsSri Swami Sivananda, The Path Beyond Sorrow   Chapter 13: The Truth About Yoga, 9.The Different Yoga Systems, There are   various systems of Yoga which I will very briefly describe. In the intellectual   system, one gets an understanding of God by listening to the exposition of the   nature of Reality, by reflecting upon It again and again, and through the power   of reasoning and the intellect ultimately penetrating into It in the depths of   meditation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   10.Puritythe All-important FoundationSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 10.Puritythe All-important   Foundation, All the techniques of Yoga require perfect ethical and moral purity.   Purity is the foundation of Yogic life. One cannot be a bad man and then try to   practise Yoga. One cannot allow himself to be impure, insincere, untruthful,   deceitful, and harmful to others and, at the same time, try to practise Yoga.   There cannot be any spiritual realization when interior circumstances are   imperfect. There cannot be any religious practice or true interior life when   moral goodness is not deeply implanted in the being. One has to be rooted in   goodness, in purity, in truth and in selflessness. Half of the process of Yoga   is in thus getting perfectly established in ideal moral conduct. When this basis   has been established, then the application of the techniques of Yoga is like the   striking of a dry match upon the match-boximmediately there is a flame. Without   the basis, it is like trying to ignite a wet match by striking it upon a cake of   soapnothing happens at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And   PrayerSri Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation   And Prayer, The great subject of meditation, which we have the good fortune to   consider now, is one which provides the ultimate solution to the greatest   problem which has faced and challenged mankind ever since the dawn of   Creationthe problem of life as well as of death at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   1.Value Of MeditationSri Swami Sivananda, The Path Beyond Sorrow Chapter   14: Meditation And Prayer, , In meditation, you are raised into an experience   where you can laugh at death, where you can treat it as a mere trifle. You are   given the realization of your ever-changeless existence. You are birthless,   deathless, changeless, without beginning or end. You are given the solid   experience of that realization right here and nownot in some after-life, not in   the beyond. Even while you are in this body, you are thus liberated from the   terror and the fear of death. You know that if something perishes, it is of the   earth, earthy, but it affects you not. You are the deathless Spirit indwelling   the body, remaining absolutely untouched even when the body is dissolved. You   know that you are glorious and independent of the body and the mind. You realize   that to you, there is no need of this body, that it is the same to you whether   you are within the body or without the body. That is the triumph attained   through meditation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   2.Intellect and IntuitionSri Swami Sivananda, The Path Beyond Sorrow   Chapter 14: Meditation And Prayer, 2.Intellect and Intuition, Outwardly, due to   the limitations of your physical frame, you are finite. Your powers also are   limited. Your intellect is bound by the necessity of basing all conceptual   activity upon name and form, for without name and form mind cannot conceive of   any idea. Therefore, the very function of your intellect is possible only within   the framework of name and form at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   3.Life Is Meant for MeditationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 14: Meditation And Prayer, 3.Life Is Meant for Meditation, Is it   to be taken, then, that until our meditation has reached that ultimate stage of   perfection, where it is able to open the intuitionthe centre of true   Consciousnessall our effort is futile or that, until that stage is reached,   meditation is just toil and effort with no gainful return or reward? The answer   is an emphatic NO! The exact opposite is the case. Meditation brings you a   reward the very day you start it. Immediately you begin to feel the blessedness   of meditation and you get a great return in terms of greater tranquillity,   composure, clarity of mind, balance and peacefulness. All these results come   from the very start of proper meditation. That is the greatness of this process   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer, 4.The   Process of MeditationSri Swami Sivananda, The Path Beyond Sorrow Chapter   14: Meditation And Prayer, 4.The Process of Meditation, Now, let us consider the   definition of meditation according to those who have mastered this science and   have expounded its principles. Pre-eminently, meditation is a process of the   mind. It is a mental-cum-intellectual process and, therefore, it is entirely   interior in its realistic form and takes place in the silence of your inner   being. Patanjali, a great Eastern sage and exponent of the great science of   mind-control, has given the world one of the most thorough and scientific works   on the subject of meditation. He defines meditation as continuous unbroken   concentration or the unbroken flow of the mind concentrated upon a single   subject. This means that meditation has a certain target, as it were, upon which   the concentrated mind is brought to bear. The concentrated mind is kept in this   state, and the flow or continuity of thought is kept unbroken. It may be   compared to the flow of oil from one vessel to another. This is meditation at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   5.CharacterThe Gateway to MeditationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 14: Meditation And Prayer, 5.CharacterThe Gateway to Meditation,   This process itself is very simple; it is the preparation for the process which   is complex. If you want to shake hands with the President in the White House, it   is very simple. Nothing to it! But, although the ultimate process is simple   enough, yet all the red tape and all the hurdles that you have to face and   surmount in order to get yourself into a position in which you stand before him   and merely have to raise your hand and clasp his, all this preparation may take   many months. You have to have all your credentials and the date of the interview   fixed by the Presidents Office; then you have to book a seat on the plane or   train, reserve your accommodation in Washington, and then, even if you do   actually enter the White House, you may find that there are others who have come   before you and a long wait may ensue before you may actually see the President   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer, 6.The   Power of the One-track MindSri Swami Sivananda, The Path Beyond Sorrow   Chapter 14: Meditation And Prayer, 6.The Power of the One-track Mind, It is the   concentrated mind which can work efficiently and powerfully. All outstanding   achievements have been won in every field by means of the power of concentrated   thought. Master statesmen, master military strategists, master engineers, master   scientists, inventors and surgeons have all achieved success through the power   of concentrated thought. They have had what is called a one track mind. They   made themselves so. They deliberately cultivated the one-track mentality. What   was Einstein if not a man of meditation? He was able to probe into the innermost   secrets of the vast universe in meditation and there the truths came tumbling to   him. They were revealed to him. His intuition got sparked and this led to the   discovery of the cosmic secrets which he then formulated in amazing equations at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer, 7.The   Laws Of ThoughtSri Swami Sivananda, The Path Beyond Sorrow Chapter 14:   Meditation And Prayer, 7.The Laws Of Thought, Meditation succeeds in a   marvellous way in revealing the great truths of life through the operation of   the laws of thought. The first law of thought is: anything which is held in the   mind persistently and intensely dwelt upon for a protracted period of time soon   becomes concretized into fact. It becomes as actual as a concrete fact. This is   one of the great laws upon which the knowledge of the power of thought is based.   The other law, which is not restricted to the mental and intellectual level, but   goes deeper and beyond and is much higher, is a spiritual law. This law is: such   deeply concentrated thought persisted in to its ultimate conclusion suddenly   takes a leap beyond the intellect and mind and enters the realm of intuition.   This is the law of transcendence. When the mind is totally concentrated and   deeply absorbed in this process of meditation, it transcends itself and you are   plunged into the experience of Pure Consciousness. It is similar to the electric   current switched on to an arc lamp. When the current reaches one terminal of the   arc, it faces a gap separating the two terminals and then, suddenly, with a   flash it springs out, bridging the gap in an instant and bursts into the   incandescence of a dazzling light at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer, 8.The   Role of Body, Mind and Prana in MeditationSri Swami Sivananda, The Path   Beyond Sorrow Chapter 14: Meditation And Prayer, 8.The Role of Body, Mind and   Prana in Meditation, Body, Mind and Prana are all interconnected. There is,   therefore, another great help for you to be found in the practice of sitting   steadily in one position without moving the body, and holding that position in   tranquillity. In the preliminary stages of Raja Yoga discipline, you find that   the basis of your life of Yoga has to be established on an absolutely pure,   ethical and moral life. Then you are ready to start sitting steadily every day.   At some special time each day you should retire into a quiet corner and sit   there steadily poised for your practice. You may sit on a chair, if you prefer   such a position, keeping the spine erect, relaxing your body totally, locking   your fingers, resting them on your knees, and try to remain in that state at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   9.Breathing Exercise for Mental TranquillitySri Swami Sivananda, The   Path Beyond Sorrow Chapter 14: Meditation And Prayer, 9.Breathing Exercise for   Mental Tranquillity, I have explained this at length to students of Yoga to   impress upon them the close co-ordination of body, breath and mind. This gives   them a deeper understanding into the rationale of Yogic breathing exercises.   Now, in these exercises, you have to concentrate on the breath. You may try one   called Alternate Breathing. This is one of the simple techniques, alternate in   the sense that you breathe in through one nostril, exhale through the other,   then inhale once again through the second nostril and exhale through the first   nostril. This completes one round. Thus, for this Alternate Breathing, you close   your right nostril with your right thumb and inhale through the left nostril.   When the inhalation is complete, you close the left nostril with your ring and   middle fingers, simultaneously releasing the right nostril by raising the thumb,   then exhale completely, slowly, smoothly and gradually through the right nostril   at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   10.MeditationTemporal and SpiritualSri Swami Sivananda, The Path Beyond   Sorrow Chapter 14: Meditation And Prayer, 10.MeditationTemporal and Spiritual,   Now, before dealing with this subject, we have to note a distinction. We have   been told that any process of concentrated thought is meditation. Meditation is   a process used by all people. I have pointed out that scientists, for instance,   are meditators; that inventors, statesmen, great military strategists like   Napoleon, are all meditators. Great strategists, like Napoleon, sketched out   their campaigns to the minutest detail, beforehand. Vast structures, like the   Empire State Building, were erected by engineers who laid their plans, likewise,   after concentration and meditation. Every nail that was necessary, every ounce   of material, every angle and joint, was clearly indicated in the blueprint. As   such, the process of meditation by itself is a purely scientific technique, but   in its application in Yoga, it is entirely spiritual and not material or   temporal at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   11.Aids to Successful MeditationSri Swami Sivananda, The Path Beyond   Sorrow Chapter 14: Meditation And Prayer, 11.Aids to Successful Meditation, From   the great mystics I shall give you some valuable suggestions for success on the   path of meditation. They are: (a) Constant recollection; (b) Continuous   prayerfulness; (c) Repetition of the Divine Name at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 14: Meditation And Prayer,   12.MeditationA Panacea for All IllsSri Swami Sivananda, The Path Beyond   Sorrow Chapter 14: Meditation And Prayer, 12.MeditationA Panacea for All Ills,   St. Peter of Alcantara, one of the medieval sages, has said that it is morally   impossible for him who neglects meditation (mental prayer) to live without sin.   He who neglects mental prayer does not need a devil to carry him to hell; he   takes himself there by his own hand. It must be stated, without reservation,   that no other means has the unique efficacy of meditation and that, as a   consequence, its daily practice can in no wise be substituted for. The common   practice of all saints and the important ecclesiastical documents demonstrate   how highly one should esteem meditation at energyenhancement.org
 
 
 
              Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And SagesSri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages, Blessed   Immortal Atman! Glorious children of the Supreme! Beloved seekers! It is a great   joy and a great blessedness for me to be with you all and bathe myself in the   radiance of your holiness. It is said in India that the greatest blessedness a   soul can have is to come in contact with those who love the Lord. Many things   can be hadyou can have riches and material things which may be very valuable,   but this is not anything compared to having the company of the pure in heart, of   people who love God, of people who aspire for Truth. This latter cannot be   purchased. It comes to us only through His Grace. It is a bestowal that comes   directly from God. It comes only when the Divine wishes to be gracious unto us.   He has been very gracious to me in this way at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages, 1.The   Purifying Power of Holy SaintsSri Swami Sivananda, The Path Beyond   Sorrow Chapter 15: Saints And Sages, 1.The Purifying Power of Holy Saints,   Satsanga is a transformer. Satsanga is the company of those who are at one with   the Reality. Sat stands for the Supreme Truth or Reality. Sanga is association   or company. Satsanga means being in close contact with the Supreme. The highest   of holy company is to be with God in God-thought or divine contemplation, in   meditation, in worship. You get close to the Reality with the aid of these   processes at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages,   2.Conflicting Declarations of Creeds and ScripturesSri Swami Sivananda,   The Path Beyond Sorrow Chapter 15: Saints And Sages, 2.Conflicting Declarations   of Creeds and Scriptures, The pathway to the Supreme is beset with many   difficulties and it is confused with conflicting declarations. Especially in   this modern age, man is confused about religion. He does not know what the truth   is, or the right religion, or the correct belief, for diverse religions abound.   There are different scriptures declaring the Ultimate Reality in different   terms, one contradicting the other. There is mutual conflict. There is no   agreement and each religion insists that its conception of the Truth is the only   Ultimate Reality. Sometimes they do not stop at this, but go one step further   saying, All other conceptions will lead you to hell-fire and you will have to   continue in that state, in the furnace of hell-fire and brimstone, for centuries   and centuries. You who do not believe thus are all pagans and heathens at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages,   3.Infallible Guidance from the Lives of SaintsSri Swami Sivananda, The   Path Beyond Sorrow Chapter 15: Saints And Sages, 3.Infallible Guidance from the   Lives of Saints, So, if you go to the scriptures and they confuse you, well,   just look to the path which these great ones have taken. See how these saints   have lived, how these people have tried to make themselves fit for the   expression of the Supreme. See how they have spoken, how they have dealt with   their fellow-men, how they have reacted to life and its experiences. Behold!   Channel your life upon the pattern of the saints, and in this way, the great   importance of the lives of saints for us is that they present to us a blueprint   of the life-perfect. Their lives offer to us a tangible scheme of living, a way   of life, glorifying their own exemplary personalities, their own ideal   personalities; and we find that now we are in safe hands if we can just follow   in their footsteps. Lives of great men oft remind us...they leave behind them   footprints in the sands of timeand these footprints, their ideal pattern of   living, becomes to us the indicator of the path to perfection at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages, 4.The   Transforming Influence of a Saints ActionSri Swami Sivananda, The Path   Beyond Sorrow Chapter 15: Saints And Sages, 4.The Transforming Influence of a   Saints Action, There was a saint living on the banks of the Ganges in the   province of Bihar, a Vedantin, but devoted to Lord Rama. For many years he had   been practising Yoga in a cave which he had dug out on the river bank and had   attained to a very high spiritual state. He would be immersed in trance for   several days and weeks and eat no food during that time. Due to this, he came to   be known as the holy man whose food was air. Being a devotee of Lord Rama, he   had many articles of worship (vessels, plates, pots, spoons, lamps and   candlesticks) and devotees would come and lavish upon him their offerings   (fruits, flowers, camphor and incense) and he would offer these to the Lord at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 15: Saints And Sages, 5.True   Saintliness Is EgolessnessSri Swami Sivananda, The Path Beyond Sorrow   Chapter 15: Saints And Sages, 5.True Saintliness Is Egolessness, The principle   which the saints enliven within themselves, the principle of seeing the Lord in   all, beholding the Self in all, and of attaining to a state of absolute   desireless non-possessionthat is the way to liberation. The Supreme can be   achieved only by making these truths live in reality within ourselves. And the   forbearance of the saints! The very essence of saintliness is the total   effacement of the ego. If you wish to briefly sum up the inner heart of   saintliness, it is the total effacement of the ego. That is the perfect   emptiness of which Christ spoke when he said, Empty thyself and I shall fill   theea total emptying of ourselves of all I-ness and mine-ness and of all their   offsprings, namely, desire, selfishness, attachment, anger, delusion and greed.   From I springs mine. If there is no I, there is no mine. I is the root thought   that separates us from God, and when I and mine come, there comes selfishness.   The I wants to possess all things and countless desires spring into life. And   when a desire is blocked, anger comes; and if the desire is fulfilled, more   desire comes and greed follows because desires are insatiable and cannot be   appeased. From desire springs greedgreed to obtain and possess that which is   desired. Out of this possession comes clinging, infatuation and delusion. Saints   are devoid of I at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine LifeSri Swami   Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life, Blessed immortal   seekers! Glorious rays of the Eternal Divine Light! Friends! I greet you in the   name of my Master, the great Master, Swami Sivananda, and I greet you in Divine   Life. To such of you who are new to this type of gathering, who have come here   for the first time today, I extend my warmest welcome and I express my love and   greetingsespecially to the people who are attending for the first time at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life , 1.What Is   Divine Life?Sri Swami Sivananda, The Path Beyond Sorrow Chapter 16:   Divine Life , 1.What Is Divine Life?, Divine Life is life lived in the awareness   of your divine destiny. Divine Life is life lived in the full consciousness of   your true divine nature, in the knowledge that you are not a body and a mind,   but an eternal, all-pure and perfect spiritual being. That is the innermost   central truth of your being; that is the true fact of your real nature. You are   divine. You are spiritual. Therefore you are imperishable and ever-perfect. You   partake of the nature of the eternal and inexhaustible source of your being,   viz., God, even as every ray of the sun partakes of the suns radiant and   luminous nature. As is the source, so is the emanation. Therefore, as God is   divine, ever-pure and perfect, whatever emanates from Him is also divine,   ever-pure and ever-perfect, is also of the very nature of indescribable bliss   and supreme peace. A life lived in the awareness of this true nature of yours is   Divine Life. A life constantly lived in order to express this divine nature of   yours through all your thoughts, sentiments and feelings, through all your   spoken utterances and, more important than anything else, through all your   actions, your practical lifesuch is Divine Life at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life , 2.Significance   of the Human BirthSri Swami Sivananda, The Path Beyond Sorrow Chapter   16: Divine Life , 2.Significance of the Human Birth, The Supreme Self illumines   everything, but is overlooked in apparent appearances. When the great Atman is   like the absolute voidnameless and formlessthere is no creation. The world is   not then, and there is no universe either. There is no matter and no motion, but   only absolute, ineffable stillness. There is no matter and no motion, but only   Pure Consciousness. And then the Pure Consciousness sets itself into motion as   an act of the Absolute Will Divine. This motion brings into being subtle matter   or Prakriti, as the Indian philosophy terms it. Then, from Prakriti, the   universe comes into being. From the Atman or Supreme Spirit is light at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life , 3.Mahatma   Gandhi as a Spiritual SeekerSri Swami Sivananda, The Path Beyond Sorrow   Chapter 16: Divine Life , 3.Mahatma Gandhi as a Spiritual Seeker, Mahatma Gandhi   said at a certain stage of his life: Those who think me to be a politician and   those who think that my business is politics have really not understood me at   all. They have totally missed the real being in me. I am a seeker or nothing at   all. The truth about my life is my seeking, my quest for God. Politics is only   an incidental part of my life at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life , 4.Spiritualize   Your ActivitiesSri Swami Sivananda, The Path Beyond Sorrow Chapter 16:   Divine Life , 4.Spiritualize Your Activities, Spiritualize your activities. To   live a divine life, offer all your actionseven reading, talking, playing   tennisto the Lord. Feel that the whole world is indwelt by Him. Feel that all   your children are manifestations of the Lord. Serve humanity with such inward   spiritual feeling. Then all your daily activities will be transformed into   spiritual exercises. They will be transformed into Yoga at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 16: Divine Life , 5.Elements of   Divine Life in a NutshellSri Swami Sivananda, The Path Beyond Sorrow   Chapter 16: Divine Life , 5.Elements of Divine Life in a Nutshell, I will close   now with a little song in which the Master sums up the elements of divine   living, of Divine Life and the virtues which one should cultivate in order to   support Divine Life. The elements of Divine Life are purity, selflessness,   spirit of service, love (love of man and love of God), regular meditation,   inward life, and ultimately, realization of the Absolute. Therefore, the Master   sings about Divine Life: Serve, love, give, purify, meditate, realize, Be good,   do good, be kind, be compassionate. Inquire Who am I?, know thy Self and be   free. Serve, love, give, purify, meditate, realize, Be good, do good, be kind,   be compassionate. at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 18: GlossarySri Swami   Sivananda, The Path Beyond Sorrow Chapter 18: Glossary at energyenhancement.org
 
 |