| 
        All the techniques of       Yoga require perfect ethical and moral purity. Purity is the foundation of       Yogic life. One cannot be a bad man and then try to practise Yoga. One cannot       allow himself to be impure, insincere, untruthful, deceitful, and harmful       to others and, at the same time, try to practise Yoga. There cannot be any       spiritual realization when interior circumstances are imperfect. There cannot       be any religious practice or true interior life when moral goodness is not       deeply implanted in the being. One has to be rooted in goodness, in purity,       in truth and in selflessness. Half of the process of Yoga is in thus getting       perfectly established in ideal moral conduct. When this basis has been established,       then the application of the techniques of Yoga is like the striking of a dry       match upon the match-box—immediately there is a flame. Without the basis,       it is like trying to ignite a wet match by striking it upon a cake of soap—nothing       happens.  If one is not prepared       to change one’s nature from passion to purity, from untruth to truth,       from hardness and rudeness to kindness, then the idea of the Yogic pattern       of life is still very far-fetched. This does not mean that until one is absolutely       perfect in all moral and ethical respects he may never enter into Yogic practice.       Man is born to practise Yoga. He is born to worship God. That is the only       purpose of his life. All other tasks are just secondary, and have a meaning       only in relation to this central task. Therefore, whether one’s ethical       conduct is perfect or not, one has to start trying to live out this purpose.  In the beginning of one’s       spiritual life, stress has to be laid on the all-important task of achieving       perfect moral goodness and ethical purity. All other aspects of Yoga have       only a secondary place in the beginning. Later on, when this task is being       properly carried out, the emphasis shifts more and more to the conduct of       the purely interior life. In a very simple way the Lord Jesus brought home       this truth. He said: “When you draw near to the altar to offer worship       unto Me, first remember that if any of your brothers has offended you and       you have not forgiven him, go now and forgive him. Otherwise your worship       cannot be accepted”. And he also said, “Even if you have been offended       not seven times, but seventy-seven times, go on forgiving the offender, for       you cannot approach God nor find the love of God in your heart, if your heart       is not also filled with the love of man, with the feeling of oneness with       all beings”.  In this way, one is made       fit to enter into the House of Worship. God is Himself all-mercy and love,       and if man does not grow into that nature, how will he be able to draw near       to that nature? As you become godly, so you will have to approach God; then       God will surely interfused with your God-nature. No barrier of an imperfect       human nature will then be raised between God and you. The divine life will       be sustained by the highest standards of moral and ethical perfection. It       will be furthered by self-restraint and self-control, and it will be ultimately       fructified through deep and intense meditation.  In all phases of the       Yogic life, the supreme factor is the Grace of God. Call it what you will.       It is the Grace of the Supreme Essence, the Source of all existence, in which       alone man realizes his true nature and his deathless divinity. All the practices       are purposeful when they make man move towards God and merge into oneness       with Him.  Thus, in short: be good,       do good, be kind, be compassionate; serve all, love all, see the Lord in all;       be humble, be simple; purify, concentrate, meditate, realize; attain the Supreme       Bliss.         | 
  
    | 
        Next: Chapter 14: Meditation       And Prayer   Energy  Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow     Chapter 13   
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About   YogaSri Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth   About Yoga, This is a world of passing names and forms. In it all things change   and soon reach their dissolution. One Thing, however, abides changelessly amidst   all change. It is the Great Reality, the imperishable, the indestructible,   changeless Being whom you call God. This Great Being, this Universal Spirit, is   the eternal source, substratum and the goal ultimate of all existence. He is   existence eternal, knowledge absolute, infinite bliss, immeasurable and   perennial peace. To attain Him is to become fearless and free and immortal. By   attaining Him you transcend death; you pass beyond all sorrow, pain and   suffering. You reach a state of indescribable joy, ineffable peace and a supreme   exalted consciousness of bliss and beatitude. This is as tangibly and   substantially possible as plucking a ripe fruit and tasting and enjoying it at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 1.The   Wisdom of the EastSri Swami Sivananda, The Path Beyond Sorrow Chapter   13: The Truth About Yoga, 1.The Wisdom of the East, At the present juncture in   this momentous Twentieth Century, the concept of one world is gaining ground in   the minds of all thoughtful men. The necessity for the exchange and interchange   of cultural values and scientific knowledge, and many other aspects of human   life, is being felt more and more. The achievements of the different human races   and nations are becoming the common property of the whole world. People   everywhere are becoming more and more conscious of the oneness of humanity at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 2.What   Yoga Is NotSri Swami Sivananda, The Path Beyond Sorrow Chapter 13: The   Truth About Yoga, 2.What Yoga Is Not, First and foremost, Yoga is not mere   acrobatics. There are some peculiar notions about Yoga, as though it were   primarily concerned with the manipulation of the body into various queer   positions: standing on the head, twisting the spine, or assuming of the odd   poses demonstrated in the illustrated texts on Yoga. These techniques are   employed for one type of Yoga practice, but they do not form an integral part of   the most essential type. It is possible that without hearing of these physical   poses, or knowing anything about them, one could yet be a perfect Yogi. The   practice of the poses is not an indispensable part of Yoga. At best, the poses   serve as an auxiliary or a minor aid to Yoga proper at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   3.Sorrow and SufferingThe Genesis of YogaSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 3.Sorrow and SufferingThe   Genesis of Yoga, Now having tried to tell you what Yoga is notnot acrobatics,   not magic, not torture, not weird rites or ceremonials, not hedonism or   paganism, not occultism or mystery-mongering, not auto-hypnosis or LSD and   mescalin experiencesI shall tell you what Yoga is. Yoga is essentially a   spiritual matter concerning a spiritual method. It is an intensely practical   approach towards the realization of the Supreme Reality, the very Centre of your   livesGod. Yoga is the heritage of all humanity. Briefly, I shall now touch upon   the genesis of Yoga. Observing mans life on earth, you will have to admit that   life is not all ice-cream and chocolate milk-shakes and drive-ins. It is birth,   growth, pain, suffering, sorrow, loss and gain, honour and dishonour, fulfilment   and disappointment, straggle, affliction, disease and, ultimately, decay of the   human frame and death of the body. These things are absolutely inexorable and   inevitable at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 4.A   Science Built upon Practical ExperienceSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 4.A Science Built upon Practical   Experience, What Divinity is, that, essentially, man also is. Man partakes of   the same nature, and is enabled to regain his awareness of that divine nature by   subjecting himself to the process of Yoga. By availing himself of certain   well-tried practical techniques, one is raised in consciousness from the   physical level to the vast transcendental spiritual level. This higher level   becomes one with the Consciousness of God. It is Divine Consciousness, God   Consciousness, Cosmic Consciousness. This is the attainment that is bestowed   upon the Yogis who have tried again and again, a hundred thousand times, the   various practical methods which culminate in this glorious experience. Seers and   mystics throughout the centuries have proved the validity of these techniques   right to the very last factor. The science does not depend merely upon belief,   but upon experience gained from the practical application of its principles. The   actual living realization has been attained and the glorious experience declared   with the authority of many who have mastered themselves. Such masters there are,   even today, in all parts of India at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 5.A   Universal Technique for All TimeSri Swami Sivananda, The Path Beyond   Sorrow Chapter 13: The Truth About Yoga, 5.A Universal Technique for All Time,   While this science was being evolved, the great seers were not so much concerned   with the requirements of particular groups such as the Hindus or the Easterners;   rather, they undertook a consideration of man on earth as he was constituted. It   was apparent to them that the physical body and the mind served certain   purposes: the body as an instrument of the mind and the mind as a channel for   the expression of the soul. They observed that most unfortunately man was   enslaved by the body, gripped by the senses, and caught up and tyrannized by the   cravings of the mind. This was the picture of the earthly mansense-bound and   desire-ridden, the glory of his spirit entirely eclipsedand this picture they   sought to change by their practice of Yoga at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   6.Training of the Mind in YogaSri Swami Sivananda, The Path Beyond   Sorrow Chapter 13: The Truth About Yoga, 6.Training of the Mind in Yoga, There   is a fourfold expression of the mind. First, it is expressed as rationality or   the power of reasoning. Second, it is expressed as emotion or love. Third, it is   expressed as activity or dynamism. And fourth, it is expressed as reflection or   contemplativeness. All four aspects of the mental being have to be disciplined   and trained to go inward so that your resources are completely channelled and   directed towards the Great GoalGod at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   7.Spiritual Research of the Indian SagesSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 7.Spiritual Research of the   Indian Sages, First, as to the peculiarity of Yoga, there is none as it is   practised in India. The same techniques are practised there as elsewhere.   However, as to the speciality of Yoga, there is thisin India is to be found the   clearest conception of the process involved in concentration and meditation. The   Indian sages made deep and thorough spiritual research to learn all that was   involved in the process that takes man from his lower condition to the ultimate   glorious condition that he is to attain. They made it their special concern to   study the process in such detail that every bit of the human anatomy was   revealed to them on the ascent unto Divinity. Every bit was perfectly analysed   and known. From their study they found what obstacles were present in the way of   the practical seeker. They discovered why these obstacles came and which factors   inherent in human nature were the source of these obstacles; and they found out   the way to remove these obstacles at their very source. For this purpose they   formulated wonderful techniques, tried them out and proved them effective. They   explained how these techniques worked and how they were to be applied. Their   knowledge of the internal mechanism was amazing. Their knowledge of the   structure of the human being was unparalleled. This, then, is the speciality of   Yoga in India at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 8.The   Over-all Pattern of Yoga LifeSri Swami Sivananda, The Path Beyond Sorrow   Chapter 13: The Truth About Yoga, 8.The Over-all Pattern of Yoga Life, I shall   now sum up briefly the over-all pattern of Yoga life. First of all, Yoga   recognizes the true purpose of human life. It gives you the answer to the   question: Why have I come here and what is my task in life? Then it opens your   eyes to the true nature of the universe. It tells you not to be deluded by these   passing objects which are perishable and therefore temporary. Objects do not   give an unalloyed experience of pleasure or bliss. Yoga shows you the objects of   this world as they really are, not as they appear to be, and warns you not to be   duped and deceived by their external glamour, not to be thus lured and enslaved   by them. It advises you to develop dispassion, for if you are passionately   attached to objects, sorrow will be the harvest which you will have to reap at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga, 9.The   Different Yoga SystemsSri Swami Sivananda, The Path Beyond Sorrow   Chapter 13: The Truth About Yoga, 9.The Different Yoga Systems, There are   various systems of Yoga which I will very briefly describe. In the intellectual   system, one gets an understanding of God by listening to the exposition of the   nature of Reality, by reflecting upon It again and again, and through the power   of reasoning and the intellect ultimately penetrating into It in the depths of   meditation at energyenhancement.org
 
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 13: The Truth About Yoga,   10.Puritythe All-important FoundationSri Swami Sivananda, The Path   Beyond Sorrow Chapter 13: The Truth About Yoga, 10.Puritythe All-important   Foundation, All the techniques of Yoga require perfect ethical and moral purity.   Purity is the foundation of Yogic life. One cannot be a bad man and then try to   practise Yoga. One cannot allow himself to be impure, insincere, untruthful,   deceitful, and harmful to others and, at the same time, try to practise Yoga.   There cannot be any spiritual realization when interior circumstances are   imperfect. There cannot be any religious practice or true interior life when   moral goodness is not deeply implanted in the being. One has to be rooted in   goodness, in purity, in truth and in selflessness. Half of the process of Yoga   is in thus getting perfectly established in ideal moral conduct. When this basis   has been established, then the application of the techniques of Yoga is like the   striking of a dry match upon the match-boximmediately there is a flame. Without   the basis, it is like trying to ignite a wet match by striking it upon a cake of   soapnothing happens at energyenhancement.org
     |