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        Indian doctors lay the   utmost emphasis upon the preservation of one’s life-force. Great moderation in   one’s sexual life is the one note upon which they perennially harp. A physician,   after examining a patient and enquiring and advising about his diet, will then   stress the fact that while the patient is under his care, his treatment, he must   live as a single being, and it is only when the patient is completely well that   the physician will consider advising him that he may live a normal physical   life; and a normal physical life, according to Ayurveda, is not indulgence. It   is taken for granted that normal physical life is characterized by two factors:   restraint and moderation. The entire Ayurvedic science of health rests upon this   basic principle of conserving one’s life-force, one’s vital energy. Without   this, there can be no health. If you neglect this factor, not all the drug   factories in this world can bring you any health; not all the doctors and   physicians of this world can bring you any well-being, any strength, any   vitality. It is something which is within you and which you have to preserve,   and if you are a profligate, others cannot give it to you, because it is   something which is not given from outside. It cannot be obtained from bottles,   from pills, powders or potions. It is impossible. It is something which is a   part of yourself and it is to be increased only by conservation and moderation   in living.  The science of Ayurveda   rests upon this one principle, and to this end, from the very beginning of life,   the student is taught the importance of self-control and the importance of the   conservation of one’s vital energy. If that is lost, if that is vitiated, then   the Pranic sheath is thrown out of balance. Just as an error in food vitiates   your body and makes it impure and gross, so an error in this life-energy   vitiates your Pranic sheath. The vital energy is the very quintessence of the   energy the body assimilates from food. If that energy is not conserved, the   Pranic sheath is thrown out of harmony and the Prana begins to vibrate in a   discordant manner. And all disease springs from the discordant state of the   Prana within.  And if the mind, instead of   becoming a field of expression for your inner perfection, becomes a field for   the play of thoughts, emotions and sentiments which arc totally unspiritual,   which are totally animalistic and gross, which are full of lust, anger, passion,   greed, hatred, jealousy and envy, and if these thoughts begin to flood the   mental level, then health cannot be achieved by the body.         | 
  
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        Next: Chapter 7: Laws Of Health And Prosperity, 4.The Mind and the Body—Vyadhi   and Adivyadhi    Energy  Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow     Chapter 7   
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   ProsperitySri Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of   Health And Prosperity, Beloved Immortal Self! Glorious Rays of the Eternal Light   Divine! Salutations to you and crores of adorations to the Supreme! Today I   speak to you a few words from the wisdom of the ancientsthe great seers of   Indiaon a subject which, though of that part of your being which is perishable,   which is unreal, which is not the Ultimate Truth of your being, is important in   its own way in as much as it is a means to the realization of your True Self,   and in as much as the body, its well-being and health in this life, and the   happiness and prosperity in this life, both become helps and instrumental   factors to you in fulfilling the true and only lasting purpose in your life,   which is to know who you are at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 1.The Human Being as Viewed by the Indian MastersSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   1.The Human Being as Viewed by the Indian Masters, Indian thought evolves from   within outward so that the first task and the most important thing is to know   yourself, for you are the prime factor of all knowledge. There must first be a   seer to see things, and there must first be a thinker to ponder over matters, to   ponder over all things seen. There must first be a knower if any knowledge is to   be at all. Therefore, the knowledge about the knower, the science of your own   Self who forms the pivot of this universe, who is the basic factor in all   knowledge, was placed first. Know Yourselfand then start knowing all else that   is other than yourself at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 2.How to Eat to Keep FitSri Swami Sivananda, The Path Beyond   Sorrow Chapter 7: Laws Of Health And Prosperity, 2.How to Eat to Keep Fit, The   refinement of the body, the purity of the body, is ensured mainly through diet,   through food. If the proper food is taken and it is properly taken, and taken at   the proper time, then the health of the body is ensured. One of the great sages,   Athreya, said: Proper food taken in moderation, at the proper time, in the   proper manner, goes to ensure ones good health. What did he mean by proper food?   Sattwic food, fine food, in a pure condition. Taken at the proper time? Well,   all health authorities will tell you that at certain periods of the day our body   powers are on the ascent and food taken during those periods becomes beneficial,   and when the body powers begin to ebb, food is not to be taken. Food is not to   be taken when one is in a state of agitation or when one is emotionally   disturbed at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 3.Self-control and Preservation of the Life-ForceSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   3.Self-control and Preservation of the Life-Force, Indian doctors lay the utmost   emphasis upon the preservation of ones life-force. Great moderation in ones   sexual life is the one note upon which they perennially harp. A physician, after   examining a patient and enquiring and advising about his diet, will then stress   the fact that while the patient is under his care, his treatment, he must live   as a single being, and it is only when the patient is completely well that the   physician will consider advising him that he may live a normal physical life;   and a normal physical life, according to Ayurveda, is not indulgence. It is   taken for granted that normal physical life is characterized by two factors:   restraint and moderation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 4.The Mind and the BodyVyadhi and AdivyadhiSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   4.The Mind and the BodyVyadhi and Adivyadhi, You cannot have a diseased and   unhealthy mind and have health of the body at the same time. The blood which the   food forms in the body will become poisoned. The body will not be able to   assimilate the maximum energy from the food taken if the emotions that fill the   mind are destructive and impure and gross, if they are not of the soul-nature,   not of the spiritual nature, but partake of the body-nature, the gross,   flesh-nature at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 5.The Ayurvedic Theory of the TridoshasSri Swami Sivananda,   The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 5.The Ayurvedic   Theory of the Tridoshas, The ancient seers of India interpreted these body   conditions in a very unique way, and not in the Western way. They had the theory   of Tridoshas. The Ayurvedic science of diagnosis of the disease conditions   (which manifest as a result of malaise in your mind and in your vitality) was   based upon the three humours of the body. The Ayurvedic scientists said that   such upsetting of the purity of the mind and the fineness of the vital energy   brought about a state of disturbance in the balance between the three humours   that characterize the normal condition of each human being. The theory of the   three humours was not entirely unknown to mediaeval medicine in Europe and in   England. In Europe, I do believe, they had something similar to Ayurveda, and   perhaps, it had come through Arabia and Greece at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 6.How to Attain ProsperitySri Swami Sivananda, The Path   Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 6.How to Attain   Prosperity, The secret of prosperity, of course, would be to live within your   income, to spend less than what you earn. And, do not go into debt! That would   be the greatest wisdom in a nutshell! How to be prosperous? If you earn a   hundred and fifty dollars, spend a hundred and forty-nine; then you always have   one dollar left. If you would have me comment on it, I would say: Never get into   the instalment system. If you have cash, then all right, purchase things. If you   do not have cash, go without them at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 7.The Spiritual Law of ProsperitySri Swami Sivananda, The   Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity, 7.The Spiritual Law   of Prosperity, There is something a little higher than even this. The Hindu   believes that whatever there is in this universe is all the Divine Essence.   Everything is God. Every force is God. Every phenomenon is God. Every being is   God. Every name and form is God. Everything you experience is only the Divine   Essence in various manifestations, and prosperity is one of the direct   manifestations of the Divine Power as the sustaining force in this universe. The   Divine Power in this cosmic process expresses Itself first as a projecting   power, a power that brings into being, and then It acts here upon the threefold   time continuum of past, present and future, as the sustaining power. That which   has been brought forth It sustains, nourishes, protects, takes care of. You see,   it is God again at the other end of the cycle. The same power once again   dissolves all that has been brought forth and reabsorbs projected phenomena into   their original state of non-manifestation at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And   Prosperity, 8.Some Valuable Clues to Prosperity in the HouseSri Swami   Sivananda, The Path Beyond Sorrow Chapter 7: Laws Of Health And Prosperity,   8.Some Valuable Clues to Prosperity in the House, I have four or five things   which, as a Hindu, I wish to tell you. Where elders are respectfully honoured,   there prosperity prevails; and where eldersfather and mother, grandfather and   grandmother, uncles and auntsare treated with contempt, with harshness, with   scant respect, there is no prosperity at energyenhancement.org
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