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        Western psychologists have   studied the mind in terms of characteristic action and behaviour. This approach   is due to the way in which their attention was first drawn towards the mind.   Western psychologists were primarily doctors. They started to work in the   hospitals where treatment of various ailments and diseases was being studied and   improved upon, but they found that certain diseases could not be cured by all   the medical and therapeutic measures and, in this way they stumbled across the   fact that the causes behind many of the diseases were mental. From this   discovery, they proceeded to investigate the mental functions and found that   there were certain clear connections between the functions of the mind and those   of the body. Right from the start, the investigations of these Western   psychologists centred around sick people—people whose illnesses defied medical   treatment. We could say, therefore, without exaggeration that the study of the   mind in the West originated in a sort of morbid psychology. The diseased mind   was the focus of the psychologists’ attention.  Out of their observations   was evolved a great science, but in its development, the scientists were at a   great disadvantage, for they were unable to study the mind as it was. They   observed the diseased mind, rather than the mind of the perfectly healthy   individual; they investigated the peculiar and the abnormal mind, rather than   the mind of the representative person. In the East, on the other hand, the great   Masters studied the universal man. The mind as an inner centre of life, and in   its universal aspect, was the object of their study, and not mind in “this   condition” or “that condition”, ill or well. The Eastern Masters also considered   both matter and spirit and carefully correlated their facts. They delved into   themselves, and through introspection and meditation, uncovered amazing facts   about this inner instrument we call the mind. Theirs was a pure subjective   study. In meditation, the Eastern masters reached the very heart of their   subject matter and there they had the Truth revealed to them. Thus they have   authoritatively declared what has to be known about the mind. In this manner,   the Eastern origin of this science was so totally different from the origin of   Western psychology.         | 
  
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        Next: Chapter 11: The Mysterious Mind And Its Control, 5.Characteristics of the Mind    Energy  Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow     Chapter 11   
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   ControlSri Swami Sivananda, The Path Beyond Sorrow Chapter 11: The   Mysterious Mind And Its Control, Glorious Immortal Soul! A great deal has been   written in the West lately about psychological theories and investigations. The   subject we are going to discuss, therefore, may contain several ideas already   familiar to most of you. Nevertheless, so important and invaluable are the   things which have to be known and remembered about the mind that frequent   repetitions are necessary. These are facts which have to be carefully considered   and properly assimilated, not once, but many times. If they ever happen to be   forgotten, you should be able to remind yourself by such repetitive thinking.   The knowledge about the mysterious mind is ancient. From the dawn of   civilization, these truths have been expounded by the Great Ones. From times   immemorial, man has been reminded of his true supra-mental nature by the   revelation of the wise sages and illumined seers at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 1.The Mind as Seen from a Vantage PointSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 1.The Mind   as Seen from a Vantage Point, In the East, the scientists of the spirit rose   beyond the mind through processes of Yoga, and totally separated themselves from   the mind and all its associated functions, and from that point of vantage,   untouched by the mind, and entirely free from the influence of its habitual   patterns of thought, patiently studied its essential, inherent nature and its   behaviour. They beheld it in the light of a tangible and higher spiritual   experience upon which they were established, and from where the mind was seen to   be a distinct object apart from the seer, a thing to be observed and studied at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 2.Mind is a MarvelSri Swami Sivananda, The Path Beyond Sorrow   Chapter 11: The Mysterious Mind And Its Control, 2.Mind is a Marvel, Stones,   trees, grass and sand, which might have been existing in a given geographical   area for centuries, can know absolutely nothing about their physical   environment, but the moment an intelligent man enters into the area, he gathers   innumerable facts pertaining to the same. He correlates these facts and in this   way acquires useful knowledge. He may, for instance, ascertain the composition   of the soil, the elevation of the land, the quarter in which the sun rises, the   directions in which the water flows and the wind blows. Stones and boulders are   immobile and insentient. Vegetation is entirely unconscious of itself and its   environment, knowing nothing about the soil in which it grows, about the winds   blowing above it, about the water soaking it. In man alone, there is some   miraculous factor which gives him an immediate perception of his surroundings,   and simultaneously gives him the ability to develop knowledge out of which new   ideas are created for himself. This phenomenon is the mystery of human life. It   is the mystery of the mind at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 3.MindThe Barrier Between Man and GodSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 3.MindThe   Barrier Between Man and God, It is universally acknowledged that the mind is the   only link between man and the body, and between personality and the external   world. Right from childhood man learns everything about the universe through the   mind. Senses just feed in data to the mind. It is the mind which actually   correlates the data and produces knowledge. It therefore provides the most   important factor in mans life. The importance of this factor is recognized by   the East, but in addition to this, the East has something more to say about the   mind that has been unsaid by the Western psychologists. The East says that the   mind is also the greatest barrier lying between man and the true source of his   being. It is the barrier which for ever denies him access to the experience of   infinitude. It is the limit within which the human being is confined and cramped   into the dimensions of a narrow individualised personality. Struggling to expand   and go beyond this limited range of consciousness, man is strongly opposed by   his finite mind at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 4.Origin of Western PsychologySri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 4.Origin of   Western Psychology, Western psychologists have studied the mind in terms of   characteristic action and behaviour. This approach is due to the way in which   their attention was first drawn towards the mind. Western psychologists were   primarily doctors. They started to work in the hospitals where treatment of   various ailments and diseases was being studied and improved upon, but they   found that certain diseases could not be cured by all the medical and   therapeutic measures and, in this way they stumbled across the fact that the   causes behind many of the diseases were mental. From this discovery, they   proceeded to investigate the mental functions and found that there were certain   clear connections between the functions of the mind and those of the body. Right   from the start, the investigations of these Western psychologists centred around   sick peoplepeople whose illnesses defied medical treatment. We could say,   therefore, without exaggeration that the study of the mind in the West   originated in a sort of morbid psychology. The diseased mind was the focus of   the psychologists attention at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 5.Characteristics of the MindSri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 5.Characteristics   of the Mind, The prime characteristic of the mind is externalization. The sages   found that the flow of the mind was outward and not centred inward. That is the   law of life: everything spreads outward from its centre. But there is a force   which is trying to draw everything back towards their source and centre. When   the externalizing force is overcome, man is able to release that re-integrating   force, and in this way finds his Centre. When this is done, his search is over.   Life is mastered. The second characteristic of the mind is constancy of   activity. Never for a single moment is the mind still. The third characteristic   is wideness in the range of its activity. Not only in one direction is it   active, but in many directions. Now it is here, now it is there and now it is   everywhere at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 6.The Primal Root ThoughtSri Swami Sivananda, The Path Beyond   Sorrow Chapter 11: The Mysterious Mind And Its Control, 6.The Primal Root   Thought, Why does the mind not abide in its centre? What causes it to emerge   again into external consciousness? The first answer is that by its very nature   the mind tends to be externalized. Secondly, it is prevented from abiding in its   centre by the irresistible momentum of the primal root thought I. This root   thought I forms the very basis of your limited, false separatist individual   personality and it is this root thought which mysteriously induces you into the   error of identifying yourself with the body, the senses, the mind and its moods,   and with names and forms at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 7.Operation of Subtle ImpressionsSri Swami Sivananda, The Path   Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 7.Operation of   Subtle Impressions, Just as a seed is sown in the soil, so the impression of   every experience is made on the mind. These impressions of experiences are   alive. They have in them the direct power to recreate the entire experiences   which caused them in the first instance. (In fact, each impression seeks a   repetition of the corresponding original experience.) at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 8.How to Transcend the MindSri Swami Sivananda, The Path Beyond   Sorrow Chapter 11: The Mysterious Mind And Its Control, 8.How to Transcend the   Mind, Now, the problem has been clearly stated. What is the solution? The   solution lies in the complete reversal of this process. First you must try to   control the externalization of the mind by overcoming desire. Very easy to   saybut, how can desire be overcome? This is not too easy. Right thinking and   discriminative reasoning hold a key to this solution. Various methods have been   given. The great thing is to know yourself to be distinct and different from the   desires. YOU are entirely separate and apart from all desire and thought at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 9.The Raja Yogic Technique of Selective ThinkingSri Swami   Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 9.The Raja Yogic Technique of Selective Thinking, Patanjali, the   expounder of the most complete science of mind-control, has said that if you   want to get rid of any particular thought, then you should instantly raise a   counter-thought of the opposite nature. If, for instance, you have a certain   negative thought of fear, then introduce a positive thought of courage. If you   have a negative thought of hatred and hostility, create immediately in your mind   a positive thought of love, friendship and brotherhood. Fill yourself with the   feeling of cordiality. If you are overcome by a thought of prejudice and   intolerance, raise thoughts and feelings of sympathy, understanding and oneness.   This can be done at any specific instant, with reference to any specific   negative thought. This practice can also be undertaken as a complete course of   psychological self-transformation with the technique systematically practised   day by day. It is an invaluable inner discipline for your ethical unfoldment and   progress. It can help you even in your spiritual awakening at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its   Control, 10.Hatha YogaAn Aid to Mind-controlSri Swami Sivananda, The   Path Beyond Sorrow Chapter 11: The Mysterious Mind And Its Control, 10.Hatha   YogaAn Aid to Mind-control, In addition to these positive methods of overcoming   the mind, you may also know that the mind is played upon by the three inner   vibratory states, or movements, called (in Yogic terminology) Gunasmeaning   qualities. They are Sattva, Rajas and Tamas. Sattva implies purity and light.   Rajas implies passion and activity. Tamas implies inertia, darkness and   grossness. Purity tends to steady the mind and make it go inward, whereas   passion and impurity throw the mind into a state of unsteadiness and turmoil and   take it outward, away from its centre. The mind which is rendered Sattvic is   beautifully balanced. Purity of life, in all its departments, is thus a great   requisite for the refinement of the nature and the heightening of the being at   energyenhancement.org
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