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        If, for a moment, we cast   our eyes upon the vibrant and dynamic life upon the surface of the globe today,   immediately we see that tremendous advances have been made in the past couple of   centuries. Man has progressed, tapped new resources, discovered more about   things than ever was known before. By his ingenuity and scientific acumen, he   has evolved such instruments that things which could not even be perceived are   now laid bare before the gaze of the human eye—instruments of such magnifying   power that nearly invisible phenomena and cosmic phenomena alike are revealed to   the penetrating eye of the scientist. So great are the achievements that have   been made in the field of the physical sciences—in physics, chemistry,   mechanics, engineering, electronics, etc.—and so much greater is the control   that man holds over external forces that life is now filled with innumerable   comforts and conveniences for enjoyment. Such advances, such improvements, such   wonderful progress has been made that this modern life might have been thought   impossible, fantastic, sheerly fanciful even a hundred years ago. What might   have been considered a dream creation then has, nevertheless, become a fact now.  However, let us take a   second glance and observe mankind itself. We see vast masses of people in   different parts of the globe, with an improved material lot, but without a   corresponding improvement in inner satisfaction and peace, which improvement   ought to have been the result of the progress in the external sciences. If man   is to improve and advance, he must do so on all levels and in all spheres of   life and activity.  There is no doubt that   efficiency has been raised and organisation has been widened. But, why is   increased happiness in the life of the individual not apparent? There are   strange imbalances existing between groups which enjoy great prosperity and   groups which suffer in abject poverty. In one area there is tremendous wealth   and affluence; in another there is impoverishment and starvation. Even in the   life of the average man, there is prosperity together with sorrow, convenience   together with discontent, both at the same time. Man’s possessions have been   increased, but his joy—his essential joy of living—has clearly not been   increased. If a census were taken, no one could honestly say, “Yes, I think that   all these material improvements have put us into a state of perennial joy and   unalloyed happiness.”  Even in the physical   welfare of human beings, real progress is dubious. The number of hospitals has   increased beyond compare; doctors, medicines, chemical factories, the   manufacture of drugs and various methods of surgery have all increased tenfold;   but diseases have multiplied by leaps and bounds. The farther mankind progresses   in science, the more prevalent become the new kinds of diseases and sufferings   which afflict man on earth. Could there be any reason for this?         | 
  
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        Next: Chapter 5: Know Thyself, 1. The Basic Neglect of the Study of Man    Energy  Enhancement          Enlightened Texts         Sri Swami Sivananda          The Path Beyond Sorrow     Chapter 5   
        
          Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know ThyselfSri Swami   Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, If, for a moment, we   cast our eyes upon the vibrant and dynamic life upon the surface of the globe   today, immediately we see that tremendous advances have been made in the past   couple of centuries. Man has progressed, tapped new resources, discovered more   about things than ever was known before. By his ingenuity and scientific acumen,   he has evolved such instruments that things which could not even be perceived   are now laid bare before the gaze of the human eyeinstruments of such magnifying   power that nearly invisible phenomena and cosmic phenomena alike are revealed to   the penetrating eye of the scientist at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 1. The Basic   Neglect of the Study of ManSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 1. The Basic Neglect of the Study of Man, There is a   simple reason. Man is, ultimately, the most important unit in this universe. In   his hands lies the key to the direction to be taken by human affairs. Over   storms, tides, earthquakes, drought, whirlwinds, cyclonesover the universal   elementsman has no control; but in so far as the life of the individual is   concernedbe it in the family, in the community, in the civic centre, in the   capital, in the nation, or in the worldin so far as this life, in all its   various and ever-widening aspects is concernedthe control does lie in the hands   of man. Man is the director of these affairs at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 2. Who Am I?The   Great EnquirySri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 2. Who Am I?The Great Enquiry, The knowledge of oneself is the required   knowledge. And the education in this knowledge has to start right from   childhood. It is only when the art of right thinking is taught in childhood that   true progress ensues in the life of the individual. We have, first of all, to   understand what we are, and what are those factors in our personality that will   increase its beauty, and what are those factors that will mar that beauty. How   many people take time to think about themselves? at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 3. You Are Not   the BodySri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 3. You Are Not the Body, These have ever been the central questions of   Hindu philosophy. Both the ancient sages and the modern Masters have ever tried   to bring about an awakening in man so that this earth-life might be properly   used to get an essential knowledge of the Self. The ignorant, the idiotic, the   stupid or the foolish think that the body is ones own self. Mans idea of himself   is: I am five feet, nine inches tall; I weigh so many pounds; I am so many years   old, etc. What greater folly, what greater ignorance, what greater blindness or   stupidity could there be than to identify oneself with this perishable cage of   bones, this gross composition of flesh and muscles and skin! After all, what is   this physical sheath if it is not wholly dependent upon perishable food? at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 4.You Are Not   the MindSri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 4.You Are Not the Mind, Consciousness cannot be dependent upon the   senses. Could the aggregate of the senses be yourselfthe sense of sight, smell,   taste, touch and hearing together with the sense-centres in the brain which make   them work? If you do not hear, the loss of hearing does not make you lose your   individuality; similarly, the loss of sight or smell does not make you lose your   personality. And when you go into the deep-sleep state where all the ten senses   are totally inoperative, and as it were dead, You are still there. You are able   to posit your continuous existence. When you get up, you say, I am the one who   went to sleep, and now, I am the awakener. I am able to say that I have enjoyed   my sleep at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 5. The   Universal Factors: I and I AmSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 5. The Universal Factors: I and I Am, When you go deep   within yourself, it becomes apparent that this I, your very Self, is something   that links you so very close to all humanity and to all life upon earth, that it   is universal. Consider a vast group of people of different nationalities, races,   religions, beliefs and casteseveryone totally different from everyone else in   name and form, in language, in thought pattern, in colour, in creed, in dress,   in manner of eating, drinking and sleeping, in short, in everything at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 6. Wrong   Identifications Destroy UniversalitySri Swami Sivananda, The Path Beyond   Sorrow Chapter 5: Know Thyself, 6. Wrong Identifications Destroy Universality,   We have seen that everyone says I and I am, and thus far everyone is perfectly   all right, everyone is in accord with all other beings upon earth. But then,   from this second word onwards, man voices his ignorance. He proceeds with I am   an American, I am a Canadian, I am a Hindu, I am a Republican. Whatever he adds   to I am, immediately limits his consciousness. It at once vitiates the   consciousness of oneness. Thus when you say I am, you are at one with all   mankind; but when you say I am So-and-so, you separate yourself and create a   barrier between yourself and every human being contrary to you. You immediately   cut yourself off from the rest of the world and regard others as inimical to   yourself, opposed to yourself, and what is worse, harmful to yourself. Herein   lies colossal ignorance. Herein lies the necessity for the utmost clarity of   thought. Here it is that you have to make use of your intelligence at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 7. You Are   Existence-Consciousness-BlissSri Swami Sivananda, The Path Beyond Sorrow   Chapter 5: Know Thyself, 7. You Are Existence-Consciousness-Bliss, TNow, this   much becomes clear. When you say I am, you assert your Existence. This Existence   is your true nature, and this Existence is for ever. This Existence is   indestructible, because it is not a created thing like the body of the five   elements and because it is not identical with any of those non-essential factors   of your being like the body, etc.; it is independent of them all. It is   changeless. Mind constantly changes, takes on new ideas and sheds old ideas.   There is constant flux in your mind. This mind, which is ever in a state of   change and movement and flux, cannot be the eternal factor in you. The eternal   factor is Existence. You are indestructible, imperishable Existence. Everlasting   Life is your true and essential being. That is your nature at   energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 8. You Are God   Even NowSri Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know   Thyself, 8. You Are God Even Now, This is the nature of the highest illumined   soul who knows this. It is the nature of the intelligent, thinking man who is   often puzzled, who sometimes seems to know this and again seems not to know   this. It is also the nature of the ignorant man who is unlettered and does not   even know how to think. It is the nature of the fool and the idiot. No matter   what state of evolution or what state of unfoldment or manifestation of the   inner spiritual consciousness you find yourself in, essentially, inwardly, in   truth and in fact, you are Existence-Consciousness-Bliss. Even at this moment.   Nothing can rob you of that at energyenhancement.org
 
 
Sri   Swami Sivananda, The Path Beyond Sorrow Chapter 5: Know Thyself, 9. Walk with   God: Talk with GodSri Swami Sivananda, The Path Beyond Sorrow Chapter 5:   Know Thyself, 9. Walk with God: Talk with God, This is the view and the vision   that man, both as an individual and as collective humanity, needs today. When   Professor Einstein once was asked in a certain interview, What shall we do,   Professor, in order to improve the world?, he said, We must have improved   people. That means we must live in the consciousness of our true nature. Even if   a few people, a handful of people, make it their firm resolution, their greatest   aim and aspiration in life, not to live any longer as mere mundane creatures,   but to feel themselves divine, to be always at one with the Divine Essence, then   real progress will have been made. Live in this way every day at   energyenhancement.org
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